Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

Nimisha has so much knowledge and expertise when it comes to women's health, how to balance your…read morehormones, and how to ground yourself back into the intuitive wisdom we all have, but in our modern world, feel disconnected from. As the Director of Metta Mama, a yoga studio in San Rafael that offers classes to support new and expecting mamas, I have had the pleasure to not only benefit from her delicious Yoga Nidra classes, but I have chosen to invite her to be part of hormonal panels at my studio. Nimisha understands the importance of balance in your nervous system and how once you stop fighting our modern world, you can start to create balance in your body.

Nimisha is fantastic!! She takes a fully holistic approach examining your lifestyle, history, and…read moreall forms of health when making recommendations. She's very responsive and deeply cares about her clients and their goals. I started working with her on my IVF fertility journey and she's been instrumental in our journey and success. I highly highly recommend working with Nimisha for all nutrition & lifestyle support needs.

Tammy is an amazing nutritionist and health coach. She…read morehelped me get my blood pressure and weight back to normal from a dangerous high level. Within 3 months I lost 30 pounds and reduced the dangers of stroke. Her program has got my health back on a good track. I highly recommend Marin Nutrition and Health for your wellness coaching. GD

You will not regret signing up - it's worth every penny. I started the new year with a goal of…read morebeing kinder to my body and went looking for a nutritionist to help me get on a track that I could maintain forever. It was tempting to just do one of the many fad diets out there - whole30, keto, etc - but I wanted to treat this seriously in hopes that it would really stick (as opposed to just a month of doing something aggressively, then falling back into my old ways). After seeing Tammy, I lost the last 10 pounds of baby weight I had been carrying around, lowered my blood pressure, BMI and body fat, increased my hydration levels, and lost a full 1.5 inches in my waist. More importantly, her lessons really sunk in - I'm officially out of the program and am still carrying on strong. I've even converted my husband, dad, and step-mom too! Overall, the experience wasn't as tough as I thought it'd be. If you're genuinely wanting to make a change, this will work for you. One additional piece that helped me - when Tammy recommended supplements to go along with the program, I went to our nearby vitamin shop and ended up talking with the pharmacist who helped explain the supplements and give her thoughts as well. I found it super helpful to have multiple viewpoints. Thanks Tammy!

As an enthusiastic home cook, I've been struggling with weight gain for decades. Even with a…read morerigorous exercise schedule I'd put on pounds and not lose them. Michelle gave me a whole different understanding of how to deal with food. I still make exciting and delicious dinners while losing that last pounds, and reaching my target goal. Also I'm confident I can maintain my weight

I recently completed a CGM Experience led by Michelle Dwyer, a brilliant health coach who uses…read moreContinuous Glucose Monitors to help participants understand how food affects their bodies. I joined out of curiosity, hoping to gain some clarity around my own energy levels. I absolutely gained that and MORE. Michelle is approachable, supportive, encouraging, and gifted at educating her clients. During the two-week session, each participant wears a CGM that gathers their personal data, and Michelle guides us through understanding what it all means. Watching my glucose levels respond to foods in real time is addictively fascinating, but having her explain why it's happening is what makes the experience truly beneficial. Michelle holds space with ease and compassion. She never labels anything as good or bad--even foods are simply described as nourishing or depleting--and she gently diffuses any self-criticism that arises, helping the whole group release judgement, and relax into curiosity instead. This group has definitely improved my relationship with food. I now understand so much more about which foods help me feel steady and which ones tend to spike and crash my energy--and deplete my pancreas. I'm more aware, and far more connected to how my body responds to foods and why. If you want to better understand your own energy patterns and understand how foods react in your body, this program is genuinely worth your time and money. It's budget-friendly, eye-opening, empowering, and honestly, worth repeating. Every round gives you new insights about your body, and those insights make a big difference!

I didn't get treatment with Karen Struck however she is kind and sweet and gave me a referral to…read moreanother clinic promptly.

Karen is a sweetheart, best in-service and extremely detailed. I've been going to Karen for years,…read moreshe knows how to make every patient feel special with an eye for perfect perfection.

Lindsay Keach is a super sweetheart, that inspires me to eat healthier and live better each time I…read moresee her. She's a neighbor of mine (we're both independent, local healers!) and we are always exchanging ideas and things we've learned to help better our own practices. She offers a plethora of knowledge about everything that has to do with food and how it affects your body, all without any snotty-i-know-it-all-ness. In fact, she is the complete opposite - absolutely grounded, down to earth, and has a great way with people - she's educated me about my gluten and dairy allergies without making me want to commit donut-induced-suicide! Food is the one constant thing we subject our bodies to, and learning to make (and love) healthier choices is something Lindsay has done for me - and she leads by example. She has basically cured her own Chron's disease! I highly recommend her to my clients, that want to take their acne skincare up a notch by nourishing the body's foundation!

Thanks to Lindsay Keach's awesome guidance, my eating habits have completely turned around…read more I had an unfortunate streak of superfluous illnesses last winter and was getting really frustrated. No amount of sleep, exercise, or echinacea was protecting me from the latest thing going around. Then I realized the one thing I was really missing was a foundation of healthy eating habits. This busy career girl was subsisting on takeout, airport food and sauvignon blanc for far too long. It was time for professional intervention. Lindsay does a very thorough intake of your likes, dislikes, habits, and attitudes about self-care to find places where you can improve and expand. She's thoughtful, attentive, and truly interested in educating you to live a healthier life. Through a personalized program, you learn that healthy eating is more than just getting your vitamins - it's about buying whole foods, learning to cook easy dinners for yourself, and knowing exactly why you should care about things like non-GMO foods and free-range chicken eggs. She's even led me through Rainbow Grocery, where I can now navigate the formerly intimidating bulk section with ease, willingly buying things like millet and dulce. My Southern mother says she has no idea what I'm eating these days, but as long as I'm getting my vitamins, it's cool. I should point out, while we've seriously changed my approach to food, Lindsay hasn't encouraged me to rule out anything "fun" - I just know how to make better choices at any given moment. Sometimes a bloody mary feels like a fabulous idea, and that's okay. Working with Lindsay is one the best things I've done for myself. Definitely worth the investment!

I'm a huge fan of Food Therapy!! I am based in Los Angeles, and all my consultations are phone…read morebased. Kristin is doing an excellent job explaining everything in detail and giving me the pros and cons on nutrition and all the supplements. She makes me help understand that all decisions are my own and she is simply there to make suggestions and help facilitate the process of nurturing my body in the best possible way. I love working with her as she always makes me feel at ease. She is super knowledgeable and has a very pleasant personality. I wish I lived in SF so I could spend more face time with her.

I did my first round with Food Therapy, and the results are BEYOND MY WILDEST DREAMS!!! My husband…read moreand I were hoping to get pregnant shortly after, and not only did it work, but I am now pregnant with twins - one boy and one girl!!!! It was the PERFECT way to detox to prepare my body for the pregnancy - I was successful at getting completely off of processed sugar (zero intake and no cravings), and I was able to nearly cut out caffeine too! Kristin was available at any time, and the materials she provided were easy to follow and understand and very useful. I still refer to the recipes on occasion. It's definitely helped both me and my husband develop a healthier lifestyle. Thank you Food Therapy, and thank you, Kristin! Definitely worth every penny and far more!

Lara has been a key part of my journey to a healthier body. I really appreciate her knowledge and…read morecaring approach to her work. I participated in her recent Detox one month program and lost 8 pounds and really felt great during the month. She's changed how I look at food and made me much more aware of how to approach eating in general.

I can't say enough positive things about Palo Alto Nutrition!!! Lara was absolutely the best diet…read morecoach I've ever had:) She helped me get to my target goal weight in approx. 60 days! I learned so much about the human body and it's amazing power. During our first meeting we discussed the right diet for me after going through a thorough personal questionnaire. She sent me off with a shopping list and 14 day specific meal plan along with tips to help me get through my lo-carb days!! Lara was extremely responsive getting back to me with my questions and was SO encouraging every step of the way!! Thank you Palo Alto Nutrition for helping me achieve my weight goals and as an added bonus my body and mind feel great...less achy and less anxious!! SO Happy:)!!