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    Workout Anytime Seymour

    1.8 (5 reviews)
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    Updated over 3 months ago

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    Ask the Community - Workout Anytime Seymour

    Frankies Body Shop The Gym and Personal Training

    Frankies Body Shop The Gym and Personal Training

    4.5
    (11 reviews)
    12.8 mi

    I was REALLY looking forward to this gym! I like frequenting locally owned gyms whenever possible!…read moreAnd from everything I saw, this gym looked to be pretty incredible. Unfortunately, when I arrived, there was a sign on the door stating they don't have any day passes. You can JOIN the gym, but to do so they need payment for your first and last month upfront, as well as your bank information for future payments. If I lived anywhere near here, I would have no problem doing that. But I am in the middle of a cross country trip with my dog, and will only be here till the end of my workout. To make matters worse, I hired someone to watch my dog while I worked out, so I wouldn't get in trouble for leaving her in my car. Now I have to find somewhere else to workout before they call to let me know it's time to pick up my dog. A simple statement on their website would have helped save me a ton of heartache before making my way to this gym, only to be turned away....

    Coming from the figure competition world the first thing I have to find is a gym I can train at and…read morecall home as soon as I move to Knoxville at the beginning of this month I was cringing at the thought that my only choices were national fitness planet fitness or anytime fitness. I think big box gyms have their place everyone has different reasons for why they entertain fitness in their life and I think that each one of them offer something for a specific client. For me whether I'm in off-season or training to compete I want a rugged gym and I want the equipment to be well-maintained I want to hear loud music over the speakers and I want to smell sweat and bodies at work! I don't want to see a bunch of rules posted on the walls about what I can't do weights I can't drop bills that are going to ring if I bring my gym bag on my gallon water jug to the floor and most of all I don't want to get hit with a 36 month contract in a bunch a high-pressure sales people telling me about how great their gym is if it doesn't sell itself when I walk in the door then it's not the right gym. All of that to say absolutely fell in love with this local gym the minute I walked in the door and I will tell you that it's not for everyone it has a certain style a certain laid-back vibe no pressure sales for gym memberships it's $30 a month. The equipment is immaculate and there is some thing to train every part of your body I love the different quadrants at the gym where you can fully focus on machines free weights tire work chain work and sprinters. I finally found a gym home and no matter where you are in your fitness journey from bodybuilding down to getting in the best shape starting exactly where you are I would highly recommend this gym. Maybe I can reopen my meal prep business here looks like there might be a need for Coaching In The Kitchen again

    Photos
    Trained by Chloe Padilla. 2018 Nashville Fit Show.
    Trained by Chloe Padilla. 2018 Nashville Fit Show.
    TSS rack and Calibrated Kilo plates
    TSS rack and Calibrated Kilo plates
    Some people say, "Work smarter, not harder." I believe that hard workers know how to work smart.  They should go hand in hand.

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    Some people say, "Work smarter, not harder." I believe that hard workers know how to work smart. They should go hand in hand.
    Old City Athletic Club

    Old City Athletic Club

    4.2
    (5 reviews)
    10.8 mi

    On a scale of documentaries to romances, Old City Athletic Club is a choose-your-own-adventure…read morebook. Opt to do your own workout or join a fitness class -- you do you! My partner and I were visiting from out of town, and we are often unhappy with the normal run-of-the-mill gym. We were delighted to walk past Old City Athletic Club and discover a space that fit our workout needs (free weights, rigs, etc.) with an easy check-in process after 5pm. We love you Old City Athletic Club!

    Recently joined and love training here. It's a small facility that's an easy walk from our Old City…read moreresidence. If needed, there's street parking and a paid lot right across the street. There's enough equipment, including free weights, plate loaded machines, aerobic equipment, bands, medicine balls, etc to get in a great full body workout. The staff is receptive to suggestions for additional items. All items are new, from premium brands and in great working condition. The open gym room is available for member use when there's not a class in session, which are about 3-4 times daily during the week, including XGT cross training and yoga classes. We guess spin classes may resume post pandemic. Rumor has it they will soon expand into the space next door; otherwise it starts to feel busy with more than ten people there, especially if a class is in session. But I've not seen that. And other members have been friendly and space- conscious. And it's VERY CLEAN. All members are required to wipe down all the things after use, towels are provided and the staff is generally cleaning too. The staff is always friendly and welcoming. Thrilled to have this so close!

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    Old City Athletic Club
    Main gym area
    Main gym area
    An example XGT class workout. It always changes!

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    An example XGT class workout. It always changes!
    HOTWORX - Knoxville

    HOTWORX - Knoxville

    5.0
    (12 reviews)
    13.8 mi

    I am not a regular gym goer, but there's something about Hotworx and being able to workout whenever…read moreyou like even during non-staffed hours and to have the benefits of the infrared sauna which is just so amazing for our health. English and Audrey have been so crucial in me signing up, going out of their way to give me the best monthly rate. I'm forever grateful for these two managers and all they do for this wonderful Hotworx location. Know BEFORE you go: ** A specific HOTWORX mat and towel are required for the isometric classes. You can purchase them both for $100. They also rent and sell other things, from cute clothing to headphones to energy drinks. ** Hand towels and foam rollers are provided for free. ** There are also small cubby spaces outside the sauna for quick storage - that's where you put your phone, backpack, shoes, etc. ** All classes are virtual through displays within the sauna, not in-person with you. You follow along to their instructions on the screen. ** Bring a water bottle! Be sure to hydrate before, during, and after. There are water fountains for refills. ** Similarly - it's HOT. You're working out in a sauna. Just be aware if you're super sensitive to high temperature, that this might not be for you.

    Absolutely love hot worx!! The staff here are super friendly & the facility is always super clean…read more Relatively easy to get a class alone, but if you do book with someone they're always super nice!

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    HOTWORX - Knoxville
    HOTWORX - Knoxville
    HOTWORX - Knoxville

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    Workout Anytime Seymour - gyms - Updated June 2026

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