Authentic Full Contact Kyokushin karate!
Whether you're wanting to get in shape and lose weight, gain confidence, become self disciplined, or if you're wanting to learn how to defend yourself in the street this is the place to be. This style of Karate was made to work, plain and simple. You'll learn how to properly punch bare knuckle (very important to learn so you don't break your hand), kick, knee, and much more. You'll leave class knowing (and feeling) that is works. Yes you'll be happy with your exercise goals being met, yes you'll have peace of mind, but the best part of all is knowing that you (or your child) will be able to properly defend themselves, if such an unfortunate situation were to take place.
Sensei Kato is a great instructor! You can really tell that he wants the best for his students and that he wants to see them reach great heights. His enthusiasm for World Oyama Karate is contagious. Seriously, don't miss your chance to experience this authentic style of karate that Nashville now has to offer!
P.S. If you're still interested in learning more about this style of karate, many legendary MMA fighters have a Kyokushin background (Georges St. Pierre and Bas Rutten to name a couple) and the same can be said for many K1 style kickboxers (my personal favorite is Tenshin Nasukawa). read more