Robbie was great to work with. I have a crazy work schedule and due to that schedule its often hard…read moreto eat healthy. Robbie pushed me to find healthy options even when its inconvenient. I lost over 10 pounds and gained a few pounds of muscle mass. He also taught me a lot about fixing my posture. Im no longer a client of his but I still practice a lot of what he taught me. If i have time to work with a trainer again in the future i would gladly work with him again.

I've been working with Robby for a little over 2 years now. Not only is he extremely professional,…read morebut you can tell that Robby has a lot of pride in his work. Whether it was helping me get in NCAA competition shape, improving my posture, or helping with my diet, Robby was the best man for the job. I highly recommend Strength in Motion for anyone looking to improve their fitness, make long lasting and sustainable changes to their lifestyles, and make a great friend along the way. Thank you, Robby! Definitely looking forward to continuing our journey together.

Jon is awesome! Aside from being the nicest guy you'll ever meet, he is a great motivator. He will…read morehelp you achieve whatever goals you set out to accomplish, regardless of your current skill level. I went to Jon because I was in a "workout rut" and he pulled me right out of it. Before, I used to spend over 2 hours a day at the gym, but I wasn't noticing any results, and I couldn't figure out why. Jon set up a customized workout plan for me, and in 3 short months I have noticed a HUGE difference. I started seeing muscle definition that wasn't there before. I thought at first maybe I was just frequently stumbling into great lighting, but when my boyfriend told me he noticed too, I knew it was the payoff from working with JDLT. As others have mentioned, Jon is very flexible, and willing to work with your schedule. Whether you are training for a big race or just trying to get in shape, I would highly recommend working with JDLT!!

I met Jon at DIAKADI, where his positive energy, and enthusiasm to help others immediately got my…read moreattention! I approached Jon to help me discover the most accurate metabolic rate training that I needed to enhance my body composition for a show! I scheduled both EMR/RMR tests with Jon & he created an online program for me to follow using the results! As a result of working with Jon, I understand my optimal training protocol, prevent injury/metabolic damage, and maintain longer workout periods rather than feeling burnout or quit due to over training or under eating, which is what I experienced in 2010 when I hired another coach to train me for a bikini contest. If you want to bring a healthy balance back to your training, desire more accurate & optimal levels of fitness, I highly recommend Jon & both EMR/RMR tests!

I went to see Sterling physiques after watching all of the marvel movies in reverse order. This was…read morea whole new experience from watching them from the beginning. I digress. Because of all the movie watching I realized that I hadn't moved in over 36 hours and I had a gut from eating copious amounts of pizza and tacos. As I entered the state of the fart facility, I was greeted by a fit but weird looking man. He asked why I was there and I explained that I had eaten too many tacos. Tacos? He asked. What's a taco? I explained and even showed him one because I had 17 in my backpack. He asked to try and then immediately tried to take a bite from the middle and made all of the filling fall to the floor. He explained that he was the manager and had lived in a closet like Harry Potter for most of his life. He was not magical, though. After he led me to the main trading area where a more fit yet weirder looking man was deadlifting styrofoam weights. He asked if I needed help and explained that he had a library of books but would not let me read out of any of them. I moved on. Into the 3rd ring of hell I went. I could explain this for days but it consisted of a Bulgarian man rocking what looked to be the robot from I, Robot in water. I didn't want to know. I finally made it to the final boss and it was shocking. Ground squirrels everywhere. A man wearing a suit of squirrels emerged from the ground looking tired and hungry. He exclaimed "I am King Squirrel Daddy, I am going to destroy humanity. You haven't seen the horrors I've seen. If you had you'd cry!" He was batshit crazy. He also mentioned something about virtual reality and human constructs. I had not trained enough yet. I wasn't ready. I threw my bag of tacos and distracted him enough to escape.

I've played sports all my life and was a four year varsity athlete and I can honestly say that Bret…read morehas been the best trainer I have ever worked with. I contacted Bret 5 months before my wedding (2 years ago) with a goal of losing weight and toning up for the big day. From our first session he was honest and clear about what our plan would be to achieve my goals and explained how to effectively combine weight lifting, cardio, and nutrition to give me the results I was looking for. Bret's positive attitude is incredible and contagious. Even on days when I was not feeling very motivated at the start he could inspire me to work hard and get the most out of each session. . Bret is passionate about fitness, always encouraging, and somehow always knows when to push you to increase your weights or difficulty level. I feel so lucky to have found him! I'm goign on my thrid year of training with him and he is an integral part of my keeping the weight off.

Matthew is such an amazing personal trainer! I've been working with him for 7 months now and I…read morecouldn't be happier with his training style. He is extremely knowledgeable and so good at explaining how a particular exercise benefits you. He's very good at motivating you without being super crazy intense. He always comes 100% prepared with a fitness plan each session and doesn't just have you do random workouts. But he's also flexible and quick on his feet. If a particular exercise is bothersome in any way, he's quickly able to adjust the exercise to your liking. He is especially great with injuries which is perfect for me because I have a bad lower back, a messed up knee and big toe. He's also great with incorporating full-body exercises to work the entire body instead of working out one muscle at a time. Aside from being really good at training, he is also a pleasure to work with. He's very engaging and fun to chat with. He is also very flexible when it comes to scheduling changes. He is always professional and responds very quickly to texts. Overall, I highly recommend him!

Matt gave me a great workout! I work as a Physical Therapist and was looking to mix up my workouts…read more He introduced me to Muay Thai and it was great! He was continuously adjusting his plan to meet my needs. He seems very well rounded with his knowledge base. He is able to keep the workout fun and is easy to relate to. He is AWESOME, I wish he was still in Omaha! Highly recommend!!

Fabien is an amazing trainer, he has improved my form and strength for all the major lifts, as well…read moreas my all around fitness. Fabien is dedicated to his clients and living what he preaches, you will get good doses of health tips. Fabien's belief in me allowed me to do things I did not think I was capable of.

Weight Loss Fitness Bootcamp Program…read more Let me tell you guys, this is NO JOKE. Cleveland Hughes is serious when he tells you that you will lose that fat and get into shape. There were times where I woke up and I was so sore I had to skip that day for the week! Great gymnastics area, no weight lifting, all core and power with CARDIO! It's like CrossFit x Insanity except more space, no weights, and a lot of determination. It's worth the money guys, he let's you try his bootcamp for ONE Week for FREE, and if you DO NOT like it, then you do not have to continue going. BUT I guarantee you, you'll like it! On a side note, as a fitness instructor Cleveland has a very chill attitude. He pushes you to succeed, but he wont push you too hard. He knows people have limitations, for example I am a RECENT CANCER PATIENT AND SURVIVOR -- He knows that I can't hang like a normal person and modifies his training program to fit MY needs. Overall great guy, great program. TRY IT OUT. BRING YOUR FRIENDS, the more you work out with, the BETTER. SERIOUSLY!

Working with Cleveland has changed my life, and I'm 100% serious. I decided to attend the Holiday…read moreBoot camp he hosted because I mostly got peer pressured into doing it. I normally hate group classes, and having to work out in front of other people. But the environment was one of support and positivity! Cleveland's energy is infectious and really makes you want to work harder and better! During the first class he evaluated the group so he could assess our fitness levels, but he did so in a way that didn't single out any one person and make them feel bad. Any time someone would say something negative, he would make us turn it around in a positive way. After every class we applaud ourselves and each other for just leaving the house to improve our health! Cleveland prepared us a Meal Prep Plan so we could stay on track when we're at home. This was perfect for helping me make healthy choices when out shopping. He also goes one step above and helps explain some of the science behind exercise, healthy eating, and the pillars of fitness. I feel like I'm not only working out my body, but I'm also handed the building blocks to improve every aspect of my physical and mental wellbeing. Before attending one of his training sessions I hated running, like refused to run ever. During the first class we had to warm up by...running. I gritted my teeth and started jogging. It hurt and I hated it but he pushed us in an encouraging way. I can now say that I do actually enjoy going for a run on the weekends, and jogging during class. This one change in my personal life is huge, and I owe it entirely to his boot camp! Every class I go home sweaty, and tired, but feeling like I did something great for my body! I can't recommend him enough as a trainer, and if you're wondering if you should take that first step towards a healthy lifestyle- I say go for it!!

I have known Daniel for about 4 years. He is without a doubt the best Personal Trainer I have had…read moreor known. He is an amazing person and I am grateful and feel blessed to know him. He has made a huge impact on my health and life. I am eternally grateful to him. He is more than a PT- he is a Trainer, Nutritionist, Masseuse and Stress Manager all in one. He takes a complete and holistic approach to your health encompassing exercise, nutrition and mental health which has paid dividends for me. When I first arrived to see Daniel, I had a number of historical injuries from playing field hockey, running and yoga. I also has poor posture and habits from working at a desk for 12 hours plus per day. We spent many months correcting my posture, injuries, breathing and poor eating/stress management habits before we even started to tackle my fitness. Then we started to tackle fitness and building muscle, encompassing cardio, weights, tabata, CrossFit, HIT and yoga techniques. I have never had a workout that has been the same as another- we have a huge variety of workouts which keeps me challenged and motivated. I have lost at least 15% of body fat and have not had any injuries since I have been seeing Daniel. I actually have never felt better. Daniel has helped me enormously with my diet and keeps me constantly in line! He genuinely cares about the welfare of his clients, and his regular contact is super helpful and motivating. He knows me and my body so well now, that he can spot if I am stressed, and will work with me on breathing and stress management to ease any negative impact on my body and mind. I look forward to my training sessions with Daniel- we have fun and I enjoy our banter! He is reliable, honest and always willing to help me! At the start of every session he also works on any stress points on my body with the massage gun- which really helps with preventing injuries and keeping my body in check. The gym that we use to work out of -The Space- is an awesome facility and Daniel keeps it spotless and clean. It has been very safe during COVID- with only us sharing the room, masks on and lots of distancing. There is sanitizer all over the gym and a great air management system. A super safe environment. I have recommended Daniel to many of my friends who also have great things to say about him. I can not thank or recommend Daniel enough- HE IS THE BEST.

My husband and I have been training with Daniel over zoom twice a week for most of this year. We…read morehave learned so much from him and it's been a lot of fun! I like working with Daniel because he's concerned about the whole package - diet, stress, sleep, and fitness. He's incredibly knowledgeable about fitness, anatomy, and diet but he's not dogmatic about any one approach. He's worked with us this year to make us stronger. I was nervous about the virtual environment but he's very involved and easy to relate to. I'd recommend him to anybody looking for a trainer, and I hope to work with him for a long time to come. I continue to get stronger and learn new things from him every day. He's open to modifying poses to accommodate different strengths.

Chris was my personal trainer for a few sessions at Crunch, and it was worth it. To start, we went…read moreover my existing habits and goals, then built out a plan to work toward those goals. Even though I only had a few sessions with him, he pushed me hard in every one. He didn't put me off for longer-term clients and was encouraging the whole time. All the while, he would answer my questions and give me advice on when to stretch, how long to rest, how to focus my efforts, what kind of workout intensity to look for, and supplements to take.

Chris is nothing less of awesome. He's a very down to earth trainer that is attentive to your goals…read moreand will prescribe and motivate you accordingly. Beyond corrections in form and regiment Chris is also knowledgeable in good nutrition and dieting goals. He was quick to share the key facts from all the noise online to get me on a proper path to fitness. I look forward to sharing another session with him hopefully soon!