I have been under the care of Nutrition Wellness Center for many years treating IBS and fluctuating…read moreweight changes. Juliana is the only person I can trust who takes her patients conditions, will get to the root and make the appropriate changes holistically to a better you. I moved from Nassau County in the last year and felt the distance was too much for me. When I mentioned to my husband I will probably look for a nutritionist closer to our new home, he said "Are you serious? You've been with Juliana for years and had great success with her. Why would you mess with that now?!" I thought about it and he was right. I've struggled with digestive issues for 15 years. I've been under the care of Nutrition Wellness for six years and never had a need to

Juliana's a nutritional expert…read more I have weight-gain issues and she was the only nutritionist who was able to help me. She's patient, doesn't rush you at all, and she took the time to curate meal plans beneficial to both my physical and mental health. She really knows her stuff. And honestly, I lucked out finding her.

This place is incredible. Everything from the dedicated and knowledgeable staff, variety in workout…read moreprogramming, and well-cared for space is something to be admired. I've never been part of a gym like this. The trainers will work you hard...really hard. If you're looking for easy, I would certainly not recommend this gym to you, but if you're looking to work hard to achieve your individual goals this is the place to be. Stelios and his team will give you the tools to be successful: from insane workouts (modified for all fitness levels!) to nutrition to appropriate rehabilitation/body maintenance advice - they have it all covered. The clientele is great too. Everyone is friendly, approachable and there to put in the work!

Perfect trainer! Helps you get the results you want. Also gives you tips on healthy eating. Highly…read morerecommended!

I joined the Little Black Dress (LBD) Challenge this year and so far the experience has been pretty…read moregood! This is a program crafted for women to feel confident in that little black dress. Coach Karina crafted LBD to empower women to look and feel good about themselves. My nutrition plan & training has been customized, in addition each week we weigh in to keep us accountable. With each kick ass training, the coaches motivate us to keep pushing. They care about their clients by checking in from time to time and having conversations about your journey. The goal of the challenge is to lose the most body fat percentage and increase muscle mass. I have learned that my habits are my power! It's only been two weeks since I've joined, however, I can't wait to see how my body has transformed at the end of this life changing challenge in November!

Update: It's been over 2 years since I Joined KFit and…read moreafter giving birth to my son, I'm still pushing for bigger and better goals! This year, I've already lost 30 lbs with the help of KFit's coaches!! I'm currently in the longest and most intense challenge - The Little Black Dress Challenge!! 2 weeks in and 5.7lbs! This challenge is probably the most rewarding one I've done because I'm competing and sharing a journey with 36 other women. The program for this challenge is superb, covering all points from boot camp style classes , personal trainings, Cavitations, in body scans, meal plans, personal development & strategies, planning, and the list goes on! I feel good knowing that at the end of these 8 weeks every single person will not only look different but feel amazing!

This is a real gym. There are numerous pieces of equipment for every muscle in the body, and unlike…read morethe big chain gyms that have broken equipment for weeks on end, sometimes months, every piece of equipment here works. If something breaks, it's immediately fixed. The TVs have all the channels. Parking is decent and the staff is friendly. I have worked out at Fitness19, NYSC, and LA Fitness for years, but this is the right gym for me.

This gym is cheap but incredibly filthy. Having gone there for several months I finally broke up…read morewith the gym. It just grossed me out, it was a festering ground for bacteria and getting a staph infection. I never saw one person wipe down their machine after using it. You can tell cleanliness is not there strong point. At the least hire a cleaning crew once a month. Everything's outdated. I guess you get what you pay for. It's 30 a month, but to put your membership on hold you have to pay and to leave the gym you have to pay $50. I always see several of the employees just chit chatting behind the counter. Friendly, but they could be cleaning.

Love love LOVE this place!! Can not say enough amazing things about this place. The people here are…read morethe most supportive members you could ever meet! If you're looking for a place to work out...this is the PLACE

I came to KMF through an invitation from a friend to come and try it. It was the best invitation I…read morehave received. I needed to introduce fitness into my life to help me gain strength and support my health journey. From my first class I not only felt the motivation to continue, but the need to be part of this community of inspirational individuals. The care, compassion, expertise are unmatched. I am so grateful. KMF has helped me build muscle, gain strength, lose weight and it is an all around happy place to be. Stop by and start your own personal journey. Visit their social media pages too!

I am a 68 year old woman struggling with my weight. I decided to do the GLP-1 with Body Image. I…read morehave been on it for 6 weeks now. Have lost 12 pounds. I feel fantastic! Not only am I feeling more comfortable in my clothes the main thing is that I have more energy during day and not feeling I'm crashing in afternoon. I could not be more happy that I chose to take this journey!

I love working with Kristy and Jason! They are amazing! I've been working with them for just about…read more6 months, and every session pushes me to be the best version of myself! They are motivating when need, a drill sergeants when need, but most of all they are invested in my success just as much as I am!

Extraordinary sums up my experience with this amazing trainer. 15 min into my consultation session…read moreI was ready to book with her. I've tried quite a few trainers over the years and felt like they weren't listening to me or being cautious of my limitations due to knee and back injuries. I've been with Tamika going on 2 years and she still pays attention to how my body is responding to workouts and is constantly checking in on my injuries. Tamika listens to your needs and wants and helps you achieve your goals through workouts, text/call check in, nutrition assistance and realistic lifestyle changes.

I've been going to Tamika for a little over a year. Can I say that it was the best decision I made…read more When I first started I entered a 8 week challenge and won. I lost close to 20pounds. She's awesome not only does she care but she's knowledgeable about the training that she giving. She offers meal plans and everything to get you to the goal you that you have set for yourself. She also offers boxing which I love.

I have been training with Jenn for almost a year and my body has literally transformed. The…read moreworkouts are always getting switched up and I am getting stronger and more challenged. Highly recommend!

I purchased a groupon for this establishment and have very low expectations. I was pleasantly…read moresurprised. Kevin is very personable and seem genuinely interested in helping each of his clients to reach their goals. I like the short workouts and the wide range of time slots. I truly do not enjoy working out and I have been able to incorporate these workouts into my schedule. I will continue after my groupon and see how it works after a month. So far I am pleased with my experience.