An amazing yoga studio! They have many types of yoga - gentle, flow, hot, alignment - and all are…read morealignment based which keeps clients safe. The yoga wall gives additional options- so fun to do poses with less strain on your joints! Also many special yoga series which allows students to get a deeper experience. The teachers are the best too- Emma the owner has so much knowledge and a perfect knack of getting the best out of her students. Jenny is the gentle yoga queen but she has a cunning way of making those poises challenging for each student. Andrea is so sweet! Her classes are fun and she adds unique touches. I love Yves' Friday flow class. It can be challenging but oh so worth it! Plus I love Yves' warmth and cool accent!

This is an awesome little studio. I always drop in for a practice when I'm passing through town…read more There's so much I like about this studio. It's clean, has a great vibe, and I always bring something away to think about or focus on with my practice here. Emma rocks. Her instruction has a strong foundational emphasis on core and alignment. Though I enjoy many different types of practices she truly brings me back to my foundations. By turning my focus back toward those basics I've noticed the more advanced areas of my practice will show a marked improvement. The practices that are led here always offer a perfect combination of balance, focus, conditioning and introspection. Yoga Shed is a gem. Five stars all the way!

Deceptive sales practices. Nasty manager when I said I did not authorize swiping my credit card.read more

I signed up for the Bogo special where you can take 2, one-hour each introductory yoga sessions…read more I chose chair yoga and it has been great! Mickey is very knowledgeable, helpful, patient and kind. She will show you alternative stretches/moves if you are experiencing pain or have mobility issues. I just started and have only taken her chair yoga classes which I can feel is helping me strengthen my core. Thank you Mickey and Namaste.

This place was recommended to me by a yoga instructor in the area. I was on a Florida vacation and…read morejust wanted to attend a yoga practice. One Love Yoga fit the bill. I went to a Mellow Moment drop-in class which was a yoga-Pilates practice. Our instructor was very good in pacing and offering accommodations as needed and opportunities for more challenge if available. It was a welcoming atmosphere- not heated- great for us who have "power surges" (hot flashes). After the one hour practice I felt energized and flexible. Drop-in rate was excellent($10) and you can register and reserve online. I felt blessed to have the opportunity to tune in to my body's needs in a place far from home.

A revelation! In this cookie-cutter world where even exercise studios pump out formulative…read moreregimens, there is Pure Flow Pilates. Be prepared to have your mind, body and spirit constantly refreshed by this one-of-a-kind work out beachhead.

Very nice studio with reasonably priced classes. I take classes there when we are at our condo in…read moreFlagler. The instructors are knowledgeable and give you a great workout. So far I've taken the yoga and a Pilates Reformer class. Both were great!

You must try Leigh's restorative class on Sundays. OMG - she goes over the top. Restful, relaxing…read moreand rejuvenating. Lavender cold cloths for shavasina and chocolate afterwards. She is super thoughtful. You will not regret taking her class.

Initially it took them forever to call me back, but finally they did. I went in and the owner was…read morenot very welcoming and acted as if it was a chore for her to be there. Instruction was OK, but place was pretty dirty, and really no apology. I don't understand why there are several five star reviews being hidden but if you go look at the "other" reviews you can read them for yourself. I won't be going back.

I have been to other club Pilates and honestly can say this is probably the best one in the area!…read moreThe facility is super nice and great equipment. Even the Pilates straps on the reformer were higher quality. The instructor Ari was amazing. I usually don't feel challenged at club Pilates studios and she gave me an excellent workout! Definitely worth the $. She was also friendly and fun. I will definitely be frequenting this studio and her classes!

I started club Pilates about a month and half ago - have gained strength, lost inches and there's a…read moreHUGE improvement in back pain I'd been struggling with for years. I definitely recommend giving them a try!

I needed a last minute yoga instructor "on-site" for an event I was doing in Florida. I reached out…read moreto Raina on a Friday and she immediately found me Jamie to facilitate my event. Jamie was absolutely AMAZING!!! She was on time, her flow was my favorite yoga flow to date and the overall experience was incredible and easy. I will 1000% use this studio over and over and over again and would recommend to anyone looking for an amazing yoga experience.

If you're wondering why the state of Florida attracts so much warmth and sunshine - it's because of…read morethe energy at Good Karma Yoga Studio, hahaha :) Instructors make the classes comfortable and challenging for all levels. Highly recommend trying out this studio!