Got my 1st class at this studio with Al. It was such à refreshing interesting and fun practice!!!…read moreActually one of the best I had for postures and breathing. Practice gentle but powerful yoga. Al took the time to demonstrate poses and gave incredible detail instructions to get to the perfect postures. You got to try!

Momentum has it all--from chill yoga with great instructors to killer workouts doing pilates and…read morecore fusion. You can get any kind of workout here. All the instructors are wonderful. They really pay attention to your positions and make corrections, which I appreciate. It is a very welcoming place. I highly recommend it!

Very pleased with our experience at Sports Center. Visiting for a week and the staff kindly helped…read moreus set up a family membership for the duration of our stay. $55 for one person and $110 for our family of 4. Was it expensive? Sure. But without access to a pool at the rental home we were in and with a gym rat pair of teens, we needed an option nearby that would give everyone what they needed. Both indoor and outdoor pools were excellent. Thanks to Sports Center for offering such an option. Avoid immediate after school hours if you are looking for outdoor swim time. Lots of teens there for swim team so much of the pool is taken. Also should be avoided at that time during the school year because the traffic is a DISASTER en route due to two schools letting out at exactly the same time. It was a mess.

Pretty good gym. Sucks that they took out the nautilus but other than that it's pretty good.read more

First tip - follow the business on Insta & sign up for classes through the website. Other sources…read moremay give you incorrect addresses based on pop ups or an older studio location! Second tip - they have a one week unlimited pass for all us tourists: sign up! You will want to go every day & the class offering is varied (both styles & times) making it really nice to work into the vacation schedule. The owner & other instructors are GEMS!! They will give you awesome local recommendations & make you feel like part of the community the moment you walk in the door! Cannot recommend enough :)

I am trying to do more get togethers with my girlfriends that do not revolve around drinking and…read moreeating but getting us back on track health wise. When my friend invited me to a new Hot Yoga place in the area I figured why not?! When you first pull up to the building, there is not a huge sign that lets you know that you have arrived, however, on their door they have their logo and name. You enter through the back and we were greeted by some really nice staff who helped us sign our waivers and get everything in order. Once you have checked in/paid, you then go to the next little room where you drop off your belongings, take off your shoes, and grab a mat. You then go into the third room where the Hot Yoga takes place. The room is around the 100 degree mark and is pretty small. You can tell that they have recently painted and are still getting some things in order (ceilings looked a little rough and not painted yet) but overall everything was set up nicely. The instructors clearly know what they are doing and walked around and gave helpful hints and tips as you were going along the different positions. She made it not only relaxing but also fun. I would highly recommend this facility and my friend and I plan to make it a weekly class!

So in my experiences, these are wonderful, kind, knowledgeable, and great yogis and staff. I now…read morefeel a strength I have not had in a few years. Even my docs are impressed with this core strength and new found flexibility and strength. Ms. Becky Heiter, owner, is fabulous, welcoming, and will help you through any of the classes, and with an inviting spirit for a welcoming center. I have even tried aerial yoga and my friends were laughing at me, but now they are in awe. I am not great at it but I am learning and becoming better and better. They are encouraging and helpful. Join in. Its a warm welcoming environment.

I love this place!! Plus the massage at the end is amazing! I however wish they didn't have people…read moretalking so loud in the next class next door to us though. It was a bit distracting. But otherwise I love it!

Brandon Sutton has been my go to for relieving pain. I thought I had broken my clavicle. All…read moremedical tests showed nothing. The doctor sent me to physical therapy. That was so painful, at night all I could do was lay flat. I contacted Brandon. In two, hour and a half sessions with Brandon, my clavicle no longer hurts. I cancelled all the physical therapy appointments and cancelled my return visit to the doctor.

Brandon has been a life saver! I have had back and body pain for most of my life... His gentle…read moreeffective technique is helping to get to the root of the issue which I have learned is associated to deep fascia restrictions. His bodywork is also helping to shorten my migraines and even stopping them in their tracks! I have tried everything including medication for migraines but only Myofascial Release has stopped my migraines from running their course of 3+ days. Would highly recommend Brandon for a Whole Body/Mind Approach! He has a unique style of Myofascial Release that is helping my body heal!

Christina was amazing! I rarely get massages, so when I do, I desperately need (knead!) a deep…read moretissue massage to address the many tight spots. She did a wonderful job, not only with deep pressure but also with great stretches to help loosen me up. Christina is professional & warm & friendly. The spa itself has a very relaxing decor, clean & soothing.

Julia is amazing! She is so knowledgeable and so kind. The is the BEST!!! You are lucky if you…read morecan book a massage with her.

Located on Leisure Lane adjacent to Town Hall (at 7500 Emerald Drive, directly across the street…read morefrom Emerald Isle Realty). The Center is open: Monday - Fri: 8am-9pm from Labor Day to Memorial Day Monday - Fri: 8am-8pm from Memorial Day to Labor Day Saturdays: 9am-4pm Closed on Sundays. Children under age 12 must be accompanied by an adult. -- Individuals or families who purchase a membership enjoy the use of the weight room, indoor gymnasium, tennis courts and discounted class rates. The membership fee schedule is based upon an individual's or family's taxpayer status; that is, whether or not the Town of Emerald Isle is the recipient of any tax dollars from said individual or family. Membership duration is based on the calendar year, beginning January 1st and expiring December 31st of each year; therefore, if you join in July, your membership will still expire on December 31st. Prorated rates are not available. Daily Pass (per person): $10 Weekly Pass (per person): $30 Monthly Membership (per person): $50 Individual Taxpayer Membership: $150 Family Taxpayer Membership: $200 Individual NON-Taxpayer Membership: $350 Family NON-Taxpayer Membership: $500 Annual Taxpayer Tennis Membership Only: $25 Annual Gymnasium Walker Membership: $25 -- Aerobics/Yoga Classes: Classes are taught by certified instructors. You can purchase a Day Membership Pass for $10 (per person) or a Weekly Membership Pass for $30 (per person). The Day/Weekly Membership Pass gets you access to the weight room, tennis courts, indoor gymnasium and discounted aerobics/yoga classes. Member Rates for Classes: Aerobics: (Tabata, Pilates, Pound® & Zumba®) $1 S.A.F.E. & Transitions: $2 Yoga & Gentle Yoga: $2 Yoga as Therapy: $5 Non-Member Rates for Classes: Aerobics: (Tabata, Pilates, Pound® & Zumba®) $5 S.A.F.E. & Transitions: $5 Yoga & Gentle Yoga: $7 Yoga as Therapy: $10 Individuals only interested in attending a class and not purchasing a membership to include the use of the weight room, tennis courts, indoor gymnasium can simply pay for each individual class. -- Exercise Room: A comfortable, wood-paneled room equipped with everything you need to get a great cardiovascular & resistance workout: 5 lower body resistance machines, 4 upper body resistance machines, 1000+ lbs. of free weights, a Smith machine, 6 treadmills, 4 elliptical cross-trainers, 3 stationary recumbent bikes, and a rowing machine, an inversion table, various sized Swiss (exercise) Balls, and Body Bars in a multitude of weights. Exercise room for ages 16 and up only. -- Indoor Gymnasium: A spacious indoor gym with a collegiate-size basketball court used for league and open-play basketball, volleyball, indoor soccer, dodgeball, dance classes and much more. Indoor gymnasium maximum capacity is 1084 person. Rental rates for the indoor gymnasium are as follows: Non-profit groups $50 per hour (minimum 2 hours/maximum 4 hours). For profit groups can rent the gymnasium for $100 per hour (minimum 2 hours/maximum 4 hours). Contact 252.354.6350 to discuss your event rental. -- Lounge and Conference Room: Sizeable lounge and game room accommodates small groups for meetings or classes. Rental rates for the lounge and conference room are as follows: Non-profit groups holding an annual membership pass to the community center free for two hours of use. Non-profit groups without an annual membership pass to the community center $25 per hour of use. For profit groups, regardless of membership status, $50 per hour of use. Contact 252.354.6350 to discuss your event rental.

I went in today with a friend that has a membership and was pleasantly surprised at all the…read moreoptions.. they have a few membership options which is good depending on your budget. They are open 24 hrs with a passcode to the door when you sign up for membership. It's not like any other gym I've gone to before and it seems like there's tons more benefits for your body compared to other gyms. I enjoyed going but I'm not sure I wanna pay for another membership. You can't bring own towel or mat you have to rent or purchase them from them. It's not a lot of money and if I did membership I would buy rather than rent.. I suggest you try it and see if it's for you.. the staff were amazing and helpful with it being my first time.. everything is kept very clean and sanitized!

I was a member here for over a year and genuinely enjoyed it, so canceling was not a decision I…read moremade lightly. I've waited almost a month to write this because I wanted to give management the opportunity to address what happened privately. This review concerns one specific male employee. The first time we interacted, he approached me after my workout. I assumed he was new and simply being friendly. During a later visit, however, he spent an extended amount of time lingering near the vending machine directly across from my sauna. He appeared to be occupying himself in that area, but every time I looked up, he was watching me exercise. These sessions involve floor-based yoga and Pilates movements, bending, stretching, and holding positions where having an employee stand outside and stare feels especially invasive. This was not a quick glance or someone briefly checking the facility. He remained directly across from me and repeatedly watched through my workout. During another session, I suddenly received follow requests from him on both Instagram and Facebook. We had never exchanged names or any personal information. Our only connection was that he worked at HOTWORX and I was a member. I cannot prove exactly how he found me, but I was immediately concerned that information available through his job had been used to locate my personal accounts. That wasn't flattering--it was alarming. I began changing my workout times specifically to avoid him. Then, one night, he left the building while I was still exercising. When I came outside approximately 20 minutes later, he was still sitting in his car in the parking lot and looking at me with a smile that made me extremely uncomfortable. I was there alone and genuinely afraid to walk to my car. I reported everything by email to the owner, Christine. She initially replied that she would call me, but I never received a call, missed call, or voicemail. I followed up and received no response. I ultimately canceled my membership online because I no longer felt comfortable returning. HOTWORX is built around members being able to exercise independently, often alone. If a woman reports that an employee repeatedly watched her work out, found both of her personal social-media accounts without being given her name, and was still sitting outside when she left at night, the bare minimum should be a phone call and a serious response from the owner. That did not happen. Based on my experience, I would not recommend this location to any woman who plans to work out alone, especially at night.

I've belonged to many different gyms over the years, but Sound Fitness is definitely my favorite…read moregym of all! When you walk in, you are greeted by one of the friendly staff members (Madeline is so sweet!), and you'll notice the cleanliness of the facility, the first-rate equipment and the overall upbeat energy of the place. Everything you need for health and fitness is right here...classes, equipment/machines and personal trainers. CLASSES - I've really been enjoying the classes so much and the teachers are amazing. There is so much variety! I love taking Amie's BODYPUMP class, Brooke's TONE class, Diane's PILATES (Mat & Reformer) class and Tamara's YOGA class. There are lots of classes in addition to these that I haven't tried yet, so I recommend coming in to check out all they have to offer, as I'm sure you'll find classes that will be just the right fit for you. EQUIPMENT/MACHINES - There is a huge variety of equipment at Sound, along with many different weight machines to choose from. There are plenty of treadmills, ellipticals, cycling and stair machines...too many to list, actually. At Sound Fitness there is truly something for everyone and everything is always kept clean and well-maintained. PERSONAL TRAINERS - There are some wonderful personal trainers at Sound Fitness and I had the pleasure of working with Brooke (the owner) recently. She is amazing! She educated me on how certain exercises and just slight tweaks of form can make a huge difference in overall mobility and fitness. She is very knowledgeable and truly cares about her clients and gym members. Sound Fitness is the perfect gym, in my opinion...not too big as to overwhelm but just the right size for all of your fitness needs. I'm so glad to have found my "fit family" at Sound Fitness!

Great gym. The staff is very friendly and knowledgeable. The facility is clean and the equipment…read moreis in great shape. Brooke, the owner, has created a very welcoming environment for people of all fitness levels.