I have been impressed with Jade's classes. They are informative, well researched and affordable…read more She understands the art of gentle yoga especially well. Our patients with back problems benefit greatly from her gentle instruction. She has helped many of our patients to regain their range of motion and decrease their back discomfort while strengthening their core muscles. In her juicing classes she provides delicious juicing recipes and I love the handouts. I don't have to remember everything!! I highly recommend anything she puts her hand to do, she truly cares about her clients. Dr. Karen Solomon

Theresa's presence is grounding and her class is very restorative. Her voice gently guides you…read morethrough like a moving meditation. I love her back care class. I always feel relaxed and renewed as if I've just had a great night's sleep.

First tip - follow the business on Insta & sign up for classes through the website. Other sources…read moremay give you incorrect addresses based on pop ups or an older studio location! Second tip - they have a one week unlimited pass for all us tourists: sign up! You will want to go every day & the class offering is varied (both styles & times) making it really nice to work into the vacation schedule. The owner & other instructors are GEMS!! They will give you awesome local recommendations & make you feel like part of the community the moment you walk in the door! Cannot recommend enough :)

I am trying to do more get togethers with my girlfriends that do not revolve around drinking and…read moreeating but getting us back on track health wise. When my friend invited me to a new Hot Yoga place in the area I figured why not?! When you first pull up to the building, there is not a huge sign that lets you know that you have arrived, however, on their door they have their logo and name. You enter through the back and we were greeted by some really nice staff who helped us sign our waivers and get everything in order. Once you have checked in/paid, you then go to the next little room where you drop off your belongings, take off your shoes, and grab a mat. You then go into the third room where the Hot Yoga takes place. The room is around the 100 degree mark and is pretty small. You can tell that they have recently painted and are still getting some things in order (ceilings looked a little rough and not painted yet) but overall everything was set up nicely. The instructors clearly know what they are doing and walked around and gave helpful hints and tips as you were going along the different positions. She made it not only relaxing but also fun. I would highly recommend this facility and my friend and I plan to make it a weekly class!

So in my experiences, these are wonderful, kind, knowledgeable, and great yogis and staff. I now…read morefeel a strength I have not had in a few years. Even my docs are impressed with this core strength and new found flexibility and strength. Ms. Becky Heiter, owner, is fabulous, welcoming, and will help you through any of the classes, and with an inviting spirit for a welcoming center. I have even tried aerial yoga and my friends were laughing at me, but now they are in awe. I am not great at it but I am learning and becoming better and better. They are encouraging and helpful. Join in. Its a warm welcoming environment.

I love this place!! Plus the massage at the end is amazing! I however wish they didn't have people…read moretalking so loud in the next class next door to us though. It was a bit distracting. But otherwise I love it!

Brandon Sutton has been my go to for relieving pain. I thought I had broken my clavicle. All…read moremedical tests showed nothing. The doctor sent me to physical therapy. That was so painful, at night all I could do was lay flat. I contacted Brandon. In two, hour and a half sessions with Brandon, my clavicle no longer hurts. I cancelled all the physical therapy appointments and cancelled my return visit to the doctor.

Brandon has been a life saver! I have had back and body pain for most of my life... His gentle…read moreeffective technique is helping to get to the root of the issue which I have learned is associated to deep fascia restrictions. His bodywork is also helping to shorten my migraines and even stopping them in their tracks! I have tried everything including medication for migraines but only Myofascial Release has stopped my migraines from running their course of 3+ days. Would highly recommend Brandon for a Whole Body/Mind Approach! He has a unique style of Myofascial Release that is helping my body heal!

Julia is amazing! She is so knowledgeable and so kind. The is the BEST!!! You are lucky if you…read morecan book a massage with her.

Christina was amazing! I rarely get massages, so when I do, I desperately need (knead!) a deep…read moretissue massage to address the many tight spots. She did a wonderful job, not only with deep pressure but also with great stretches to help loosen me up. Christina is professional & warm & friendly. The spa itself has a very relaxing decor, clean & soothing.

Located on Leisure Lane adjacent to Town Hall (at 7500 Emerald Drive, directly across the street…read morefrom Emerald Isle Realty). The Center is open: Monday - Fri: 8am-9pm from Labor Day to Memorial Day Monday - Fri: 8am-8pm from Memorial Day to Labor Day Saturdays: 9am-4pm Closed on Sundays. Children under age 12 must be accompanied by an adult. -- Individuals or families who purchase a membership enjoy the use of the weight room, indoor gymnasium, tennis courts and discounted class rates. The membership fee schedule is based upon an individual's or family's taxpayer status; that is, whether or not the Town of Emerald Isle is the recipient of any tax dollars from said individual or family. Membership duration is based on the calendar year, beginning January 1st and expiring December 31st of each year; therefore, if you join in July, your membership will still expire on December 31st. Prorated rates are not available. Daily Pass (per person): $10 Weekly Pass (per person): $30 Monthly Membership (per person): $50 Individual Taxpayer Membership: $150 Family Taxpayer Membership: $200 Individual NON-Taxpayer Membership: $350 Family NON-Taxpayer Membership: $500 Annual Taxpayer Tennis Membership Only: $25 Annual Gymnasium Walker Membership: $25 -- Aerobics/Yoga Classes: Classes are taught by certified instructors. You can purchase a Day Membership Pass for $10 (per person) or a Weekly Membership Pass for $30 (per person). The Day/Weekly Membership Pass gets you access to the weight room, tennis courts, indoor gymnasium and discounted aerobics/yoga classes. Member Rates for Classes: Aerobics: (Tabata, Pilates, Pound® & Zumba®) $1 S.A.F.E. & Transitions: $2 Yoga & Gentle Yoga: $2 Yoga as Therapy: $5 Non-Member Rates for Classes: Aerobics: (Tabata, Pilates, Pound® & Zumba®) $5 S.A.F.E. & Transitions: $5 Yoga & Gentle Yoga: $7 Yoga as Therapy: $10 Individuals only interested in attending a class and not purchasing a membership to include the use of the weight room, tennis courts, indoor gymnasium can simply pay for each individual class. -- Exercise Room: A comfortable, wood-paneled room equipped with everything you need to get a great cardiovascular & resistance workout: 5 lower body resistance machines, 4 upper body resistance machines, 1000+ lbs. of free weights, a Smith machine, 6 treadmills, 4 elliptical cross-trainers, 3 stationary recumbent bikes, and a rowing machine, an inversion table, various sized Swiss (exercise) Balls, and Body Bars in a multitude of weights. Exercise room for ages 16 and up only. -- Indoor Gymnasium: A spacious indoor gym with a collegiate-size basketball court used for league and open-play basketball, volleyball, indoor soccer, dodgeball, dance classes and much more. Indoor gymnasium maximum capacity is 1084 person. Rental rates for the indoor gymnasium are as follows: Non-profit groups $50 per hour (minimum 2 hours/maximum 4 hours). For profit groups can rent the gymnasium for $100 per hour (minimum 2 hours/maximum 4 hours). Contact 252.354.6350 to discuss your event rental. -- Lounge and Conference Room: Sizeable lounge and game room accommodates small groups for meetings or classes. Rental rates for the lounge and conference room are as follows: Non-profit groups holding an annual membership pass to the community center free for two hours of use. Non-profit groups without an annual membership pass to the community center $25 per hour of use. For profit groups, regardless of membership status, $50 per hour of use. Contact 252.354.6350 to discuss your event rental.

I went in today with a friend that has a membership and was pleasantly surprised at all the…read moreoptions.. they have a few membership options which is good depending on your budget. They are open 24 hrs with a passcode to the door when you sign up for membership. It's not like any other gym I've gone to before and it seems like there's tons more benefits for your body compared to other gyms. I enjoyed going but I'm not sure I wanna pay for another membership. You can't bring own towel or mat you have to rent or purchase them from them. It's not a lot of money and if I did membership I would buy rather than rent.. I suggest you try it and see if it's for you.. the staff were amazing and helpful with it being my first time.. everything is kept very clean and sanitized!

Very clean environment. Great staff. The owners were quick to reach out to me after my…read morecomplimentary work out. They explained how it all works and the benefits from just a 15 minute workout. It helps tremendously with inflammation. Highly recommend.