A warm cozy inviting place. Explore your curiosity in Zen Meditation or expand your existing…read morepractice. The Center offers daily sitting meditation, weekly classes and lectures, and monthly intensive meditation retreats. If you have children, I highly recommend bringing them to Dharma Family Sundays, held on the 2nd and 4th Sundays of the month.

I took the class a couple of years ago and it changed my life. There a very few things I can say…read morethat about. It's an encouraging atmosphere and money well spent. You just have to do the work.

Transcendental Meditation (TM) is as essential to my life as getting proper sleep, nutrition and…read moreexercise. TM refreshes your mind and body as no other activity can.

I've been coming to the Salt Cave for years now and somehow haven't gotten around to writing a…read morereview! It's always been such a nice treat to come relax and get away from the world. I tend to come here when life is tough and need to relax. The staff is always friendly and kind! I've only been to the downstairs room since I prefer the lit up wall in that one :) They blow fine salt into the room which can be a little noisy so that can be a bit distracting at first but I get use to it after a bit. Highly recommend coming here to relax

This was my first time experiencing a salt cave or any form of salt therapy. I'm not sure if this…read moreis the thing for me. We did it for a friends birthday so there were 8 of us in our own room. We sat in lounge chairs and had a 45 minute session. You aren't doing much in the room. They place ocean sounds and you can rake the sand if you want otherwise your either visiting or sitting in silence. It was relaxing but I didn't feel it was worth the price.

Fun, fast paced class with clear instructions and great modifications. Great energy all around!read more

Now fully transitioned to "Carpe Diem", you will still find all the same former Healing Elements…read moreunder new ownership. Carpe Diem has a sister location in NE Minneapolis, yet I find the Como spot more intimate and cozy. There are cold plunges, saunas and of course yoga sessions. Try downloading the app to see normal yoga schedules or seek out specialty classes such as the winter solstice one I took. You don't have to be a member to take advantage of any of these services but if you find yourself coming back, you may consider. There is a full service drink bar serving espresso and other delicious drinks. Furthermore, the retail section has got a lot smaller but there are still beautiful items to find such as candles, clothing, etc. The owners are super pleasant along with all staff members making every visit such a joy. You can tell Carpe Diem really honors their customers. Enjoy!

Real talk. Everyone could use a breather in life, don't even act like you couldn't use some…read moreenlightenment after driving home in rush hour after work. Well I'm not looking to be balancing on the top of an isolated Tibetan mountaintop any time soon, but my mind goes about 5,999,000 miles a minute and could use a little slowing down. That's when I saw the free meditation Tuesdays on the Yelp Events page. I walked right in and I was received with so much kindness and warmth I was feeling more calm already! I was slightly skeptic that meditation involved blocking out all thoughts in general. I figured, well that can't be too good, or even possible. But the Tergar method is more practical and approachable - instead of trying to omit all thoughts, you instead train yourself to just recognize and become comfortable with them. Meanwhile, you learn to embrace all of your surroundings and all beings, and lord knows I need that any time I am behind the wheel with my road rage! Tuesday evenings begin with a meditation session, then a group discussion, and then another meditation session that focuses on what was just learned. It's a relaxing and comforting way to spend your Tuesday night, and I always walk away feeling cool as a cucumber.

From the owner: The mission of the Tergar Meditation Community is to make the ancient practice of meditation…read moreaccessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to transform suffering into joy and confusion into wisdom. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. Grounded in theTibetan Buddhist lineage of our guiding teacherMingyur Rinpoche, our online and in-person programs are accessible to people of all cultures and faiths, and support a lifelong path toward the application of these principles in everyday life. Tergar Meditation Community holds drop-in meditation groups, retreats, workshops, and classes on meditation and Tibetan Buddhism.