I am a member to this yoga studio and have been since August. Great variety of yoga, pilates, and…read morefitness classes for all skill levels. Classes are offered through out the day, morning, afternoon, and evenings. Also a few weekend classes. I suggest yin/ restorative with Connie on Mondays, Tuesday evening flow with Mahogany for something playful, and Sunday morning flows with Alba for a weekly reset. You can't go wrong with any instructors! They offer a range of modifications to adjust to your skill level. Tons of workshops each month as well. Love this community of Yogis!

For about year now I have been going to Dragonfly Pilates. It has been a wonderful experience…read more Misty is fantastic and all the staff are professional, excellently trained and lead great work outs. Whether you are brand new to Pilates or an experienced pilates doer they can give you a super workout. The Barre class is my favorite but mat and equipment classes are fun too. Never the same old boring workout either. Both the Murrysville and Shadyside studios are beautiful and spotlessly clean. Best workout in town!

Misty and co. are still kicking my butt! I love the new Barre classes and Misty's constant…read moreevolution as an instructor. I visit often from the west coast, and notice that she is always on the cutting edge of the practice, incorporating new "toys", techniques, and tricks to ensure that every class is working the whole body. The new Shadyside studio is awesome, with tons of brand new equipment and a huge, bright studio space! This is still the best Pilates studio anywhere--including California. Sorry Ellie Herman.

I told myself that this summer I would become a yoga person, and SHPY is helping me to achieve that…read moregoal for myself. I cannot recommend this studio enough as a newbie to the practice (at 40, no less) for its approachability and overall commitment to its community and students. Stacey, the owner, teaches most classes. She will likely know your name by the second or third class, but she'll greet you with a welcoming smile from the moment you step in the door regardless of how many times you've been in the studio. Classes are fluid - quick to pick up the flow but usually include some variation each class to keep things interesting for those attending regularly. All of the teachers offer pose accommodations for those who aren't as far along in their practice or who are maybe working through an injury or disability. I've also really enjoyed classes with Ashley, who makes the best yoga playlists IMO, and Elizabeth, who offers hands-on adjustments (for those who opt in) which are both helpful and incredibly calming. If I can enjoy hot yoga as someone who loathes being hot and for whom sweat is overstimulating, anyone can. Each class is a welcome respite from the chaos of the world, and I can't recommend SHPY enough for that respite. The studio is LGBTQIA+ friendly and welcoming of everyone. Prices are pretty standard for yoga studios, but they also run specials on class passes frequently enough if funds are tight - following their IG seems to be the best way to keep up with any specials on offer. They also have pay-what-you-can nights on Tuesdays, beginner classes on Wednesdays, and gentle/restorative classes on Sundays. Overall, A++, 5/5 stars, would recommend.

A friendly place with teachers who encourage you to listen to your body. The owner, Stacy, has…read moreexactly the kind of warm personality a yoga studio owner should have, and does a great job creating a welcoming environment. The studio is clean and well lit. The teachers include lighting adjustments and music well. The music is carefully chosen- not distracting. The 10 Class pass and the 20 class pass options make it budget- friendly. (Many studios don't even offer options like these.) ABOUT THE HEAT: If you're heat sensitive like me, I recommend skipping poses, or even entire sequences, and only do exactly WHAT YOU FEEL LIKE DOING, and not a single pose more. You may find that the heat starts to become a welcomed friend, instead of something to fight against.

The best thing I ever did for myself ! I have never felt better with Pilates . I have psoriatic…read morearthritis and Pilates has completely made me more flexible along with more stamina ! Not to mention the instructors are very informative ,and make you feel good about yourself as you exercise. The studio is very clean and reformers are sanitized after every use . Great place !

I was a professional dancer for twenty years and I'm always looking for ways to maintain my health,…read moreagility, and appearance now that I'm not dancing daily. I highly recommend At The Wall Pilates for a full body work out. I've taken both private lessons and group classes, and I can attest that every instructor is professional, knowledgeable, and positive--which is huge when it comes to working out. The facilities are clean and comfortable; everything you'd expect from a high end Pilates studio. Thankfully, the prices are competitive, and worth every penny. I make it a priority to take class here whenever I'm in the Pittsburgh area; and as an LA resident, I only wish I had a regular studio like this in my neighborhood. Also, my back and abdominals feel better thank ever!

I have been training with Lynsey for about 7 years and she is the absolute best !…read more Not only is she positive and inspiring, she offers classes that aren't too crowded or overwhelming and allows her to focus on our form, which helps to get the most benefit out of our workout! She also works with all levels, so if you are new, you can be sure that she will help you to feel very comfortable and in a safe learning environment. I have been to other classes and I always say that she is the best. So much has to do with your instructor and if you want to get the most out of your workout, come here !

This place has so much to offer! Lynsey is a caring and thoughtful instructor. She demonstrates…read moreexactly what to do, while offering precise cues. Throughout the class, Lynsey offers modifications to meet specific physical needs for each participant. After attending classes for almost a year, I have seen how Lynsey remembers each person's needs so that there is no need for students to explain each time. Lynsey really cares about her students and wants to ensure a positive experience. The setting is perfect--a studio set up in a beautiful historic building centrally located in Pittsburgh. The space allows for the right amount of closeness without feeling crowded. If you want a warm and inviting atmosphere with an instructor who takes the time to know her clients' needs so that you will find your strength and energy, this is it.

As a Pilates and gyrotonic studio, The Movement Hub sets a high bar. First, the instructors are…read morehighly trained professionals, disciplined, knowledgeable of physiology and know how to tailor a session/class to each client. I've worked with all the instructors. To the person, they bring a unique motivational approach coupled with a mastery of the techniques to make every session/class fun and challenging. You will be pushed but you will not get hurt. It's never boring or repetitive. In the six years I've been going there for classes and private lessons, I can't recall having the same exercise routines repeated. Their repertoire is deep! The other important thing for me is that the place is beautiful. The owner is meticulous about keeping it pristine. I walk in and it's peaceful, serene, aesthetically very pleasing with soothing colors, great natural light and nice plants everywhere. Harmony is a special place. I look forward to going there every week. Being there helps me reset and get grounded. I've also become stronger, leaner and more flexible, in great measure because of the lovely and kind women who work there.

WOW, I love the new space! I have been taking pilates with Sueann (formerly Harmony Pilates) for…read moreover 10 years and I don't know what I would do without it. Sueann recently updated the space, and changed the name to The Movement Hub. The space is very calm and welcoming. I have taken classes with Sueann, Kristy and Laura and I love them all. This is a place where everyone feels welcome!

The teachers are outstanding. I learn something new about my body every week. The classes at IYP…read morehave helped me with injury and hypermobility issues that no other yoga studio, coach or doctor was able to identify solutions for. I cannot recommend this studio enough.

Yoga on Centre is a serious, Iyengar-style yoga studio (and Ayurvedic clinic) in East Liberty…read more Sara (who I think is the owner) is a wonderful teacher who has studied with some of the top educators in the country, including my first teacher, Gabriel Halpern, at Yoga Circle. The vibe is very good with a nice mix of young and old, experienced and not-so-experienced. I felt very welcome the first time I walked in. For those of you who don't know what Iyengar style yoga is, I would encourage you to look at the Yoga on Centre website to read about the history of Iyengar and the teachers. I would also highly recommend Iyengar-style yoga for people with back issues or other musculo-skeletal health issues.

Tried Solidcore for the first time and it definitely humbled me! The workout is definitely…read morechallenging -- my arms and legs were shaking -- but it felt effective. Denise did a great job as the instructor. She was motivating, clear with directions, and kept the energy up. My only suggestion would be to offer more intro classes, as the first class can feel intense for beginners. Overall, a great workout experience.

Studio is clean and equipment is well kept. Great variety of instructors all with high energy and…read morequality instructions. Variety of music options offered. 50 min classes are hard but go by quickly.