Loved this place. Drop in price is a little much at $20/class but they have decent specials…read moreotherwise. They create a clean, calm, judgement free zone with small classes and great direct instruction. No one was focused on anything but their own practice which I really appreciated. The instructor took time to introduce herself and even discuss other classes that she though would be a good fit for what I was looking for. I'll definitely be back

I took my first class here on Saturday and I loved it! I have taken a lot of yoga classes - mostly…read morehot vinyasa - but haven't practiced in probably a little over a year. I knew I was out of shape but wanted to find that peace again with the one workout I love the most. I needed a place where I could ease back into my practice. A place that was comfortable, clean, and positive - with instructors who are patient and knowledgeable. Honor Yoga is AMAZING! The studio is beautiful. Heather and everyone I met there on Saturday was awesome. Nicole taught the Roots class and was so great. I highly recommend checking out this studio. They will definitely be seeing much more of me!

Great variety of classes! The instructors all have their own style so you don't feel stuck in the…read moresame workout routine. It's easy to adjust the workout and make it is difficult or as easy as you need. Anyone can come in and work out here. Facility is clean, easy to find parking and they use a nice app to schedule classes. Love it!

I ended up at Sphericality because I purchased a Groupon for 5 classes and I am sure glad I did…read morebecause i am a fan! :) The studio is beautiful, clean, and welcoming.. I tried "BarreAmped" during the morning class, which was small and enabled you to get individual attention in regards to form, which is key!! Dorian, the instructor, was extremely helpful and a little sassy, which i liked. They offer a variety of classes; yoga, barreamped, etc. Parking nearby in a lot behind building.

I love this place. The yoga has helped with my mindfulness, flexibility, stress, and even my…read morestomach. It is great for those with ibs or similar. It's a nice space and I enjoy all the classes. They have a great summer deal but normally it is expensive. Hence the 4 instead of 5 stars.

I decided to start yoga when I noticed increased tension in my hips and shoulders, and also wanted…read morea place to de-stress, relax, and regain my inner strength. I am so glad I chose to come to Inner Light Yoga Center. The instructors are so kind and genuinely care about all of the people in the class. Whether you are a beginner or someone who has done yoga for a while, the instructors make you feel welcome and really engage the class to perform together. Unlike any other yoga class I've been to, I really liked how they started each class with words of wisdom, encouragement, and inspiration. I signed up for the 8-class card and was instructed by Jaclyn and Tarra. Because I'm a complete beginner to yoga and have very little flexibility, I was really excited that they offer a class called "Gentle Yoga" where the movements are slow and soothing. The yoga studio is also a great environment that is warm and peaceful, the perfect place to release tension, gain strength, and feel happy! I highly recommend this center for anyone who's looking for a wonderful yoga experience.

I so happy to have a really nice, small yoga studio close to home. The instructors are awesome, the…read moreclasses small and the times are very convenient for me. It's mostly middle age ladies which is nice because we all issues! Can't stretch as well as we used too! But the instructor always offers many options to do the stretches. Very happy I found such a beautiful space.

I am so happy this studio opened in my town! I have never done yoga before (I have always been a…read morerunner.) but after moving to Skillman I wanted to try something new indoors for the winter instead of the traditional treadmill at the gym. This studio offers all types of classes for yoga, barre, meditation, etc. Lindsey and her staff were very helpful and walked me through which each class offered before I began. I didn't know anything about yoga or what anything meant! I started with the heated slow flow, but have been attending Vinyasa and heated power flow as well! I love the heated classes, they are so comforting (and they are a pretty dry heat.) You can really work up a sweat in some of these classes! There are always candles (fake of course for safety) and essential oils running, so the ambiance is very nice and relaxing. Booking and scheduling is very easy, can be done either through the website or through the MINDBODY App. You can schedule or cancel at any time without a penalty, which is nice when my personal schedule is not consistent. The classes can be purchased in bulk for a discount, individually, or as an unlimited package. I first tried the two week unlimited trial period, which was great. It allowed me to give it a fair chance without an expensive and long term commitment to see if I really enjoyed it. Here we are , 2 months later and I go between 2-3 times per week! I'm so happy I tried yoga and at such an awesome studio! Thank you! :)

If you want to learn Ashtanga, this is a great place to learn…read more I was first introduced to Yoga in 2005. I practiced vinyasa yoga at Satsang Yoga Studio in Westfield and really enjoyed going there. I stopped practicing yoga for a few years and exercised at the gym and at home. Unfortunately it was hard to stay motivated at home and the gym became expensive and uninviting for me. (Not a big fan of workout machines and people who grunt/slam weights down.) I always had a love for yoga and after a recommendation from my cousin, I signed myself up for the Intro. series in September of 2014. Ashtanga comprises of a series of poses done in order linked together by breath. Classes here are "Mysore Style", you do your practice at your own pace while a teacher assists you if necessary. I learned a lot from the Intro. series and was eager to begin learning more of the Primary series. When I first started, I was kind of nervous about practicing on my own; I'd always followed the instruction of a teacher! But after several weeks, I gained more confidence and got used to self practice. Just like with anything, it takes time, patience, and a lot of breathing to progress in your practice. Sometimes I forget a pose (oops!) especially if my mind is on wandering mode, but I just try to focus and get it right next time. I am very happy with my yoga practice and am thankful for Alissa and Sonya for being great teachers.

Nice straight forward ashtanga yoga place in a neighborhood in highland park…read more We escaped the big city and stopped here for a morning Mysore class. It was good there were only 8 people I think so Alissa , the teacher had time to assist everybody. I like hands on assist and in certain poses she asked me if I would like to be assisted, that's great too, I don't want anybody to grab and twist just out of the blue. Before our drop in, that was 17$ ( good price), she asked aswell if we had any injuries. The studio is one room and they keep the temperature nice. It was kind of odd that a few people started doing 2 nd series that didn't seem to have primary completed, but that's probably only because my teachers don't encourage that. I m for sure happy that we found this place and gladly return when I m in the area!

Easily the worst yoga studio ever- and I've done yoga for over 30 years all over the country. No…read moreSpirit of yoga here. Especially the male teacher ("J") who is obsessed with monitoring his huge, gas-guzzling truck outside with videotape and photographs you when you walk by. Creepy. (Reported him to Campus Police, it was that unpleasant and menacing)

Love this place. The heat is just perfect and the humidifier keeps the room just perfect during…read morethe practice, not dry heat. Instructors are awesome

Carrie is amazing! Her enthusiastic approach, sprinkled with compassion and understanding for…read moredifferent levels of learners, makes anyone feel awesome. She has somehow infused her Carrie-ness in all her staff. No matter the instructor, the tone is always welcoming ... "come on it" ... honoring "listen to your body ... whatever you can do today is awesome" ... and fun "if you're not having fun, why do it?" Did i mention fun? Try doing yoga to Lenny Kravitz or Bob Marley! Try belly dancing yoga and barre yoga for those of us with long-time unrequited aspirations to be dancers. In a life full of constant demands and pressures, I cherish my classes at Ray of Light where I allow myself to relax, be coached and nurtured.

Love this studio! Have been coming here since the day they opened. Carrie, the owner, is a…read morefantastic instructor who takes the time to ensure that you are doing yoga poses correctly. She is very focused on alignment so whether you're looking for a place to take your first yoga class or your an experienced yogi, you need to come here! There is a class for everyone and ROL now even has terrific Barre classes. All of the instructors share Carrie's passion for quality, careful instruction so you can enjoy the benefits of your practice long after you leave the mat...or barre!

Very good experience, very caring people. I highly recommend. 1 on 1 appointments, they stay with…read moreyou throughout your therapy. In my particular case was most effective.

I have been looking for a good yoga studio in Flemington for some time, and I have tried a few. But…read more"A Life In Balance" has everything I was looking for. For starters, men are welcome here, which is not always the case at the other local studios. The main yoga room is spacious, well heated and well lighted, with a springy floor. There is also the PT space for smaller classes, in the event that two classes overlap. They have all manner of props including some I've never seen at other yoga studios. They have classes at all times of the day - I've been to ones as early as 5:45 AM and as late as 7:30 PM. But what makes it especially great is the many talented instructors. No two are the same, each approaches yoga differently, and most have a great sense of humor. Shout outs to Heather, Sharen, Alison, Kate, Billie, and many others who keep me coming back.