Been working with Coach Shaun for a few years now and feel so much stronger. Nice to see a mix of…read morepeople here: old, young, in shape, weight to lose. Great community and fun events. Also, having Crossfit all over the country and these are some of the nicest facilities I've seen. Coach Shaun is a stickler for cleanliness, scrubbing the floors all the time. The locker rooms for women were designed for privacy. Showers and changing rooms with doors versus curtains that never close. Finally! I've heard they do first class free, so probably worth popping in.

Fortitude fitness got me off of the pandemic couch & off to a fresh start with CrossFit. The…read morecoaches politely & professionally help you progress in your fitness level! I have achieved first ever successes like completing runs where in the past I've completed jogs/runs with a speed walk. Here I've kept my tempo & improved my form & reos with barbells & other weights.

I have been a member @ On Fire 4 Fitness since they opened. They have great classes & programs…read morethat are convenient for everyone. The equipment is easy to use & the atmosphere is very comfortable & friendly. The owners & employees know their members by name & care about their well being. If you are looking for a place to start exercising or to continue your workout routine, On Fire 4 Fitness is the best place to go.

From the owner: We are a Women's Health Facility providing personal training, cardio and strength building for…read morewomen who are everything to everyone. We are open 7 days a week, and have flexible memberships and full class schedule. Personal training sessions are included in all membership plans. The club contains PACE resistance equipment, which boasts the world's first hydraulic circuit training program; fully adjustable, safe, user friendly and non-intimidating. . Hours - Monday-Thursday - 6:30am - 9:00pm Friday - 6:30am - 8:00pm S-S - 8:00am - 4:00pm Our classes include: Knee Strengthening with My Monday - 2:00pm Ballet Barre with Christine Monday - 5:30pm Zumba with Dana Tuesday and Thursday - 9:30am Tuesday - 6:30pm Thursday - 7:15pm Body Sculpting with My Wednesday - High Noon Tai Chi with Bobbi Wednesday - 6:30pm Friday - 1:45pm

Top notch gym. Great people and unlike the bizarrely left wing "Planet Fitness" this place is truly…read more"Judgement Free" (Planet Fitness tagline). I am mentioning the competition because I see great gyms like this having to compete with gimmicky places that are not at all conserved with fitness (see one of 100+ videos on YouTube about this). They clientele ranges from people who are totally out of shape to Elite athletes. The great thing about the severely out of shape clientele is that they don't stay that way for long (awesome). I heard someone talking about how being in the Gold's Gym Bridgewater environment really helped then get in shape, a place where people mind there own business but are totally willing to help if asked. The member had previously been at "Planet Fitness" and had no access to any real guidance and were (literally) fed pizza at this Walmart of Fitness (the high cost of low price). It is this conversation I had with a member that made me think to compare and contrast these businesses with VERY different motives again, look up Planet Fitness on YouTube, if it sounds like I have something against them it's because I do, I don't like seeing people getting mislead and taken advantage of. A true nurturing environment is one where people who are competitive bodybuilders/true athletes are totally willing to (if asked) to help out anyone who asks and those that are new are welcomed by the training staff and members alike, just a great vibe. I myself came in pretty out of shape and in a few months I am on my way back to being in great shape, I attribute a lot of this to the top-notch equipment and pleasant environment of this gym. The environment/energy of a place like this is extremely important because you have to A) want to be there and B) feel motivated while you are, do not underestimate this, it is a huge reason that if you want to look good,great or totally ripped you need to be comfortable and motivated in a place that is serious about your fitness.

Be cautious before signing up. I was surprised to find out I…read morehad unknowingly committed to an 18-month membership. The representative I spoke with was not transparent about the contract terms, and I didn't realize the full commitment until later. I strongly recommend asking for a copy of the contract in advance and reading it thoroughly before signing anything. Don't rely solely on what's verbally explained.

Bodhi by Anthony came into my life when I needed their services the most…read more I needed to lose a few pounds, but I'm nursing a wounded paw. The team helped me with some important stretching I could handle but my brain needed a nutrition & lifestyle reeducation to help me beat Diabetes and be prepared to strengthen my body. I was temporarily in a wheelchair and Karen ran over to bring me a container of protein powder shake mix. This helped contain my sugar reading swings but I needed more intervention with my diet. Karen & I surfed the web to find a program that meets my needs. In just a few days, my sugar readings are at a consistent in range that I haven't seen ever in 10 years as a diabetic. Now I'm 2 weeks into this shift in lifestyle. I'm walking a whole lot better, Anthony is building back my strength, we are discussing how to maintain this progress when I travel on business. Life is complicated. I knew I was not going to succeed by myself. Karen and Anthony really care about their clients and in a few short months I'm in a direction I thought I'd never see. My Endocrinolgist was happy surprised at my levels and thinks this direction will absolutely impact reducing my very high A1C. So, bottom line, LFTD Fitness is a great team. Very inclusive. Meet people in similar challenges. It's 1000x better to have a coach vs a gym membership for $9.99 a month. Get results when you work with LFTD Fitness

Don't waste your money!!!! Uncaring & unprofessional people!!!! Very expensive & way over rated…read more Beware of bait & switch. Trainers here are horrible. Very disappointed establishment.

The coaches are great!! They motivate me every time I go and treat you like family. It's very…read moreaddictive! My wife and I enjoy going!

From the owner: We do one thing and we do it better than everyone else! We specialize in 30 minute personal…read moretrainer guided workouts that are fun, high energy, burn twice the calories in half the time and perfect for any level! Bridgewater Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results -- in fact, we'll do everything we possibly can to get you results, and if you aren't happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs. Create Belief. Inspire Hope. Change Lives.

I took a picture of the urinals in the men's room 10/28/24 and they are still covered and not…read moreworking. 11/24/24

The women who work there are very nice. However, there is a younger man there who has a major…read moreattitude. Today I asked for a scoop and a half of protein in my shake (it comes with one so it's an extra 1/2 scoop) and he charged me for an extra scoop ($1.5 vs. .75) Then when I questioned it he said "bro, I'm not going to argue with you over 50 cents." Real classy response. I would never hire anyone who has to deal with customers who has an attitude like that and that level of ignorance. Not to mention the fact when I first asked for a shake he was surprised I went there just for a shake and commented how expensive they are there.

I've been going to Optimum Health and Exercise Therapy for 8 years. I First started after breaking…read moremy fever and having 2 pins installed. I was using a walker when I started. Jerry was my Trainer and told me that he would have me off the walker within 2 weeks. It took only 1. I train 3 days a week. I fews years later I had my right Knee joint replaced and again Jerry worked with be and I was back in shape 2 months, This part October I had my Left Shoulder Joint Completely replaced. Jerry and I have made great progress in my recovery. The Doctors told me it would br 6 month to a year for recovery. With Jerry's help I plan to be completely recovered within 6 months. By the way, I just celebrated my 80th birthday in December/ I can't thank Jerry enough for all his efforts to help me recover from all my physical problems. Bob Stephans

From the owner: Optimum Health, featuring The Erickson Method is a very unique approach to fitness. There is One…read moreTrainer, One client, and One goal. And injury management is our specialty. For more information go to our website or e-mail Jerry Erickson directly. We are located on E. Main Street in Somerville neighboring Bridgewater. And don't forgot to check out our Facebook and Instagram pages for the new Barn and outdoor programs...very cool.