My daughter bought me massage session gift today One hour…read moreWhole body massage was great! Tracy was very kind and I could enjoy whole session. I love the facility so peaceful . I will definitely return when I visit my daughter here .

Had a great session with Shelby. She was so accommodating, I was visiting from out of town and had…read moreto changed my appointment twice - no problem. She was knowledgeable, professional, and attentive to my list of physical ailments. Highly recommend.

Had a class with Gerri, vinyasa flow. Amazing! Beautiful, light-filled space, slip resistant floors…read more(it really makes a difference) and friendly staff. Gerri is high energy, knowledgeable, attentive and chooses the best tunes - her Primal Rage Yoga is a MUST if it's offered. Challenging and empowering!

I've only been to 2 classes so far but this is a legitimate hot yoga studio. I typically like the…read morebaron baptiste power yoga style classes- -but the vinyasa and fierce grace classes were still great workouts this weekend. The only thing I would change is the heat- it's a bit much- I'd prefer 85-90 degrees versus 97 (soo hot!!).

Wonderful staff nice comfy atmosphere clean and nice place easy to find and great parkingread more

Great massage, and kind people. There is no place to relax…read moreafterwards as I was with sister.

I recently discovered the beautiful space upstairs that holds a yoga studio and restaurant called…read moreRooted. I plan to go to a class soon. While reading previous reviews, I found one where the author found fault with the business because the owner wasn't especially excited about giving out yet another freebie to a solicitor. Having owned and operated a business for 18 years, I can tell you the amount of people who just walked into my small business asking for free stuff to auction or give away was overwhelming. None of them understood how difficult it is to make ends meet, they just assumed it was easy. Most had no prior appointment, they just showed up and lots of times I was too busy but had to put down my work to attend to them. I was always generous. But for my business to survive, I needed to protect it. It's like you start off with a fluff of cotton but little by little tufts get pulled off until after so many years go by, there is a dwindled down fluff- don't be mindful and soon nothing will be left. Now, in my opinion, being a yogini and being a business woman is not at odds with each other. In fact, having a business that is providing such a useful service to the community calls for even more protective measures. It is part of being able to continue to bring spiritual guidance and physical health to Boone. That is a big responsibility! If the owner didn't handle the request skillfully, perhaps she was tired and overwhelmed. Teachers are human too. They can have bad days and maybe on that day the solicitor was the one straw too many. That the previous reviewer states they'll never go back because they were dismissed and chose to do harm by leaving a bad review tells me they weren't there for the yoga. They were there to feel good about themselves being a do- gooder. Maybe check up on yourself.

Beautiful atmosphere great teacher really enjoyed my classes there. They run a beautiful operation.read more

What a wonderful experience, from the actual studio itself to the wonderfully structured class. I…read moreabsolutely loved it here!! Thank you!

Having been to various classes and styles of yoga over the years, I can say that this center offers…read morea nice balance of classes, ranging from beginner to advanced, slow and deep stretch, to more aerobic and flowing movement. The other nice thing is that everyone I've encountered is genuine and friendly. (Some other places I have been to, unfortunately have big-ego gurus. Not here!) Check out their web site, and read the descriptions, and try out various classes and teachers, to find what works for your own needs. They truly are geared for "Everyone- Yoga." http://everyone-yoga.com Also, they offer pricing from walk-ins to sets, to monthly passes. Again, to fit a wide-range of personal preferences and needs. I'm glad I found this place. I'm glad they're here :-) Namaste!

How relaxing!!! The music and environment does so much for your soul and that's not to include the…read morebenefit from the salt!! My teenage son was feeling under the weather so we went to re energize him! Also took my daughter who enjoyed as well. Highly recommend!

In the area on vacation. Fantastic experience for my daughter and I today. We both had European…read morefacials. I cannot tell you how great my face feels. They also offer massages, yoga, and a salt cave. Whether you're local or visiting, please check them out.

Great little yoga studio with excellent instructors and classes. I attended their foundations class…read moreonce on a Saturday morning. Kassy did great at guiding the whole class throughout the lesson. The only downside was that there didn't seem to be a limit to how many people could join, so our mats were only a few inches apart from each other and we got to know our neighbors very well haha. I think many students are used to this, but I like a little more room for the tricky poses. Troutman is a bit out of my way and I haven't taken other classes there yet, but I have taken multiple classes with some of their other instructors (Talei, Tamara and Andy) and they are very good, so I hope to attend some other classes this summer when I can make the drive. The Let It Flow Facebook page is updated often with special classes and updates, which I find helpful. Visitors can sign up for classes by using the MINDBODY phone app. In addition to regular yoga classes, they hold many workshops and even classes for kids. The studio in a converted old home with lots of character and they have a small coffee and snack bar downstairs! After class, students can enjoy a tasty bite and a coffee, beer or even mimosa! Definitely my kind of yoga atmosphere hehe.

Wonderful staff and teachers, very welcoming, kind and friendly. As soon as you walk in the door,…read moreyou know you're "home." Also enjoy a cup of tea, cappuccino from their Jura machine or coffee. Or, have a glass of kombucha, wine or beer. It's all here!

I tried out the Monday morning glow class using my ClassPass membership. This was a small class,…read morewhich I loved! It was definitely a great way to set my intentions for the week. The instructor was very friendly and caring. The class was slow and gentle, which I loved first thing Monday morning. The studio is absolutely beautiful and I'm looking forward to coming back for another class and visiting the crystal shop in the front of the location, which was closed on Monday.

They reel you in with the $30 unlimited "trial". You only get this "trial" if you sign up for 3…read moremonths at $99 a month. The auto renew after those three months at $109 a month. You have to contact them in 30 days via email or phone to cancel. The app has no place to cancel. The classes o was able to take were awesomeness. Not worth a membership.

I have been to many wonderful yoga sessions here! The instructors are all kind and talented, and…read morethe classes are very affordable.

Yes, check it out. That's in case if you wondering if you should go or not. I was visiting from…read moreout of town and was glad that I dropped in. They were friendly as soon as I stepped inside. Since I was visiting from out of town I was able to borrow one of their many mats. The class was great, easy to follow along and our instructor was patient yet supportive. I highly recommend High Country Yoga.