I started yoga classes with Diana 10 years ago, as a beginner to yoga. Her personalized and varied…read moreinstruction has helped me to gain core strength, flexibility, and improved balance while complementing my other health goals. Her personal attention and extensive use of props help me to be settled and thoughtful in my poses, and to safely access parts of my body that I didn't know existed! Every class is different and purposefully constructed. She provides instruction, demonstration, individual modifications and props as needed so that each student can experience and benefit from their own safe and accessible version of a pose. Her classes are engaging and challenging for my 50-something body, as well as my husband and our 23 year old daughter. I highly recommend Diana for both beginning and experienced yogis.

I have been taking yoga with Diana for about two months now. I had looked everywhere for a yoga…read moreclass that fit into my budget, schedule, and physical capabilities (I'm not trying to stand on my head). The first thing that really set A Good Stretch apart was the focus on the individual and doing poses safely. I've had many friends hurt themselves trying to do a yoga video at home. Diana asks that you fill out a questionnaire regarding your goals and any injuries or health problems. She then uses that to tailor a program for you. You are allowed to go at your own pace and comfort level with individualized instruction. Every class I am amazed what my body can do and how great I feel. And, it's been really great for my posture! Having this one on one attention is what sets these classes apart. I feel like I am working to better myself and not competing or trying to keep up with everyone else.

I went to FlyDog yesterday for the first time and loved it! The studio is brand new and there is so…read moremuch space compared to the downtown studios I've been too. Plus there is ample parking at the studio, again something you don't get downtown. The locker room was very much appreciated so I could actually be seen in public after sweating so much. I went to a heated vinyasa class with Patrick and really enjoyed the flow. I want a class with a challenge, that makes me sweat but also lets my mind wander some. That is exactly what I got and I can't wait for another!

I was visiting Charlottesville and needed a yoga home for the next few nights. I came across this…read morefabulous studio and was very in awe with the instructors and the community. The space was very lovely, spacious and convenient parking wise. All the teachers and students were friendly. During classes I appreciated each teacher as they all have their own personality and provided a safe place to really re-ground. My last class was the candlelight on Thursday and instantly after class I thought, I'm really going to miss this studio. I hope to visit again when I'm in town. Super clean and cozy. Thank you Caroline, Kira, Megan and Stephanie for providing such great space and flow!

This darling one-room yoga studio in the heart of downtown Harrisonburg really stole my heart. It…read moresits above the city's coolest bike shop and is owned and operated by an accomplished cyclist. There's no lobby and few classes, so your best bet is to check the schedule online. Very right-on Vinyasa instruction; a perfect balance of challenge and accommodation on the part of the teacher. Can i get an Om Shanti?

Back to yoga basics in a good way. With it's gleaming natural wood floors & ceiling & soothing…read moregreen walls you will feel at peace as soon as you step into this one room, no frills needed yoga studio. Mats, blocks, straps, & blankets are available for use if you don't have your own & classes are offered for both beginner & advanced levels. There are not a ton of classes offered because the owner & teacher also has a cyclist-centric day job but she is an excellent teacher in both the Hatha & Vinyasa styles. She offers several payment options, individual classes, class bundles, or unlimited monthly classes, often she'll offer discounts as well!

This is a really cool gym atmosphere where you are greeted by name when you come in. Very welcoming…read moreand friendly. Great classes and equipment. Everything you need to keep in shape.

Couldn't be more happy with the new location and facilities, and the staff has been phenomenal…read moresince my very first visit: warm and friendly, sincerely interested in getting to know you personally and help with your goals, committed to providing an exceptional service every time, from clean bathrooms to new equipment to a variety of classes and programs. The new location affords SO MUCH MORE, including loads of space, an indoor track and specialized equipment areas. Plus, it's a chic, repurposed industrial space...cool vibes all-around. Gym time is the bright spot in my day because Wayne and Lindsay, the owners, take such pride in what they do every single day. I've been to lots of other gyms in my life but none that feel like home from the moment I arrive...it's motivating to be around people who enjoy their workouts, whatever that entails, and a staff who ensures a great experience each and every visit. I highly recommend!!

The staff there really make it one of the best gyms in Harrisonburg! They're always welcoming and…read morethe equipment is varied and high quality!!

I have been a part of the Valley Fitness family for about 40 years. Thirty of these years I was a…read morefitness instructor. Val, Jenny, Josh & staff continue to keep our gym as the Best Gym in Harrisonburg because of their dedication to fitness and the well-being of their members! Thank you!! Sharon W,

The folks who run Seven Oaks are working hard to provide a good experience for visitors. I might…read moresuggest they consider renovating the dorms as they are quite old and dated. Some additional outdoor lighting, especially along the sidewalks, would be good, as well as continuing the sidewalk all the way around the central area so folks don't have to walk in the grass. Lastly, having a central bell on the deck of the meditation hall would be better than retreatants having to carry a small bell all over, ringing it. The grounds are beautiful. Don't miss a walk to the pond and meditating in the forest refuge sanctuary. That was a lovely experience.

Beautiful grounds and DELICIOUS food--the variety and quality of the food was a real highlight! I…read moreloved my weekend retreat here and look forward to returning for a longer stay so I can explore more of the surrounding trails.