Anytime I visit Remedy, I always feel genuinely welcomed by staff and well taken care of and that's…read morewhy it's become my go to spot for relaxation and self care. The most recent visit was for a facial with Emily, who's an absolute expert in her craft. Shoutout Capricorns! During your session they assess your skin and let you know what they are doing and using. It's so calming that I often find myself falling asleep by the end of it. They have private tubs you can reserve for an hour if that's more the vibe you are feeling, but you can also use the hot tub before or after your appointment to soak which is so relaxing. I do appreciate the touches of tea kettles and tea in the lounge area that are complimentary. They also have snacks and other things if you are there longer. Remedy is such a sweet serene spot right in the university area that you'd kinda forget where you are because it's so peaceful while experiencing it, and that's why I can't recommend Emily and Remedy enough.

Booked an early morning soak for the first time in a long time. Staff were all incredibly helpful…read moreand welcoming. The private tubs are wonderful for soothing muscles and the soul. Coming up on my all time favorite time of year for early morning soaks

Best hot yoga ever!! This place is a blessing for the community. I try abs go every time I come to…read moreAlbuquerque.

OH MY GOSH! Great studio! I have rediscovered Nirguna. Hadn't been in a few years just because it…read morewasn't the closest studio to me, but I loved it when I went and I love it possibly more now! They are true to yoga practice and I feel like you don't only get the physical practice of yoga but also the mental engagement and some history and background. I am super interested in more than just the physicality of yoga but also the philosophy of it as a whole. Instructors often use the sanskrit words for poses in class (not only, but throw it in there more than I see at a lot of studios), they help guide you into deeper practice within poses and give you options. I love the studio. I feel like it isn't all about the modern view of hot yoga and feel a lot of yoga classes I go to these days are just about the workout or getting a wild cardio burn and have lost the meaning of yoga practice. There is definitely a time and place for all of that, but I love that that isn't the goal at this studio. Instructors are great! 10/10 recommend. -They do have showers -Yoga teacher training available -As of writing this review 8/2024 they can be found/used with Fixmix

I chose High Desert Yoga for the prenatal classes, three weekly is more than any other studio I've…read morefound. For first time students you buy your first class $16 and get a second class free. After that you can buy discounted punch cards. The studio is small, and the class was full. I agree with other reviewers, it got HOT! Hot and pregnancy don't mix well. Almost an hour into the class I was starting to feel nauseous and was going to leave, but one of my fellow students also spoke up and the teacher turned on the cooling system. Whew! (Next class I'm going to ask for the cooler sooner!) There are several teachers and I haven't had a class from everyone and once had a sub teaching. I was kind of disconcerted that there wasn't any music playing, the room was very quiet. The instruction was good, and lots of props were used for support. The teacher also made a huge effort to learn our names, check in with us often, and offer more props/supports if needed. We also went around during the class to introduce ourselves, tell what week we are in, and what we are struggling with which helped the instructor to give personalized advice. After the class several of the ladies chatted and shared information which made the class feel like a community. I was happy to meet other first time moms! I will be back throughout my pregnancy!

This place was very close to getting 5 stars! The only reason why I'm giving it 4 stars instead of…read more5 is because it was a little too warm. The AC or swamp cooler was taking a long time to respond. I went to a prenatal yoga class, which was awesome. They have tons of props to use to support growing bodies in many different poses. Avery the instructor was very helpful and had great modifications. It is a little pricey. You can save some money by buying a package. Also they offer a student and teacher discount, which is awesome.

I have been frequenting this studio for over a month now, and I am impressed:) The hot yoga room is…read morenicely lit with pretty wooden floors, and small crystals placed in each corner. If hot is not your 'thing' - they also offer room temperature classes, so win-win for everyone. All of the instructors are kind and thoughtful, I would say there is a decent spectrum of intensity- accommodating beginners to advanced students. 7:30p and 7:45p classes are currently $5 drop in special days, and the studio offers 2 or more FREE community classes every week! I don't think anyone else in town offers such an inviting deal. I really look forward to strengthening my practice again, and seeing this studio grow. Tip: the hot studio is located in the same building as the iLash sister company- so look for signage. Thanks for a wonderful experience!:)

I think the studio is very nice. It's clean the atmospheres, relaxing the instructor are friendly…read more My only gripe would be that I purchased recently the 30 day pass for my boyfriend and a friend of mine, who do not regularly do yoga, and have not done it in the past and this is the first yoga studio that I've gone to where they require you to rent a yoga mat, even if you're new and just trying it out I feel you would have a better response if you offered them to people trying yoga for a first time versus requiring them to rent them.

The Nest has quickly become my favorite place to unwind and rejuvenate. For me, it's Yoga and…read morePilates. What sets The Nest apart is the genuine care and passion the space provides for its instructors, and the instructors are some of the best in the city. I can't recommend this sanctuary enough for anyone seeking a comprehensive wellness experience.

I had my baby shower here at the nest and it was awesome! We had 23 people and we all fit…read morecomfortably and we had plenty of room for everything. Although the website says it's disability friendly and wheelchair friendly but u have to go up stairs to get to the room so my husbands aunt who has half a leg struggled a bit to get up and down the stairs. But overall 10/10 id book here again!

I love this small and intimate studio! The instructors are very helpful giving modifications when…read moreneeded! They can see when a pose is not helpful and either just modify it or give another pose that has similar effects! Between the temp, the humidity, and the fact that I had drank already 60oz of water, I was sweating so profusely during my 90 min bikram hot yoga class that they brought me a second towel! I had gone to the gym earlier and it was Leg Day and so I had build up of lactic acid in my muscles, I sweated and stretched out muscles at hot yoga to the point that I could walk like a normal human! No baby deer walk!!! Woo Hoo! I highly suggest to add hot yoga or yoga in general with your exercise routine. This studio is fantastic! They have onsite showers and you can borrow mats, towels, or buy water! Everything you need in a studio!

Stopped here for a Xmas gift. The owner was locking up and saw me pull up. She remembered my name…read morefrom a telephone call and opened up to let me alone in. Very hospitable with a dash happy.

Great studio, including online classes. I met Christine on Twitter when she shared her article…read moreabout Yin yoga. We talked by phone later and I was hooked. I've been practicing yoga for over 20 years and needed help with some physical injury struggles. Christine is very knowledgeable, patient and creative. I live in So Cal and attend her classes each week. It's been a wonderful experience and I recommend it highly.

Badlands Yoga is unlike any studio I have ever been too. If I could give 10 stars I would. This is…read morethe place for real, genuine connection. There is something magical about this studio and the owner, Christine. This is healing yoga for the mind, the body and the spirit. The class sizes are small with the intention of individual student focus. You can leave all your anxiety and stress about trying yoga at th door, all are welcome and judgment is not.

Bhava Yoga is conveniently located just a few blocks from the hotel I stayed at in ABQ, so it was a…read morepleasure to wake up this morning and take Michael's "Yoga Hour" class. The "Yoga Hour" classes are exactly that: just an hour long. They are mixed level and only $6 to attend (cash only). The class I took was at 7:30am and while it wasn't the most challenging of classes, it was a great way to start my day. It was missing music... I'm not sure if Bhava plays music in the other classes or not. Also, to note: appears that in a couple of weeks, this class will be taught by Joe and not Michael. The studio itself is clean, colorful, and inviting. They also have plenty of mats for those that don't bring their own, and props as well. The schedule of classes has some variety with yoga hour classes throughout, as well as some intermediate, fundamentals, and workshops too. I'd definitely return on a future visit to Albuquerque to practice at Bhava.

One of my favorite yoga studios I've ever attended. All the classes instructors and staff are…read morewelcoming and wonderful and a good variety of classes-- I especially love the longer restorative classes once a month ! I love this studio and recommend to all my friends.

A beautiful space. Beyond the space itself I was led through a beautiful practiced that honored my…read morebody and my soul. The owner, Michele, was a delight. Can't wait to come Back.

This is what I'm looking for in a yoga studio. Very kind and clear instructors that don't rely too…read moreheavily on props. The atmosphere is perfect. Not I overdone but warm and cozy with wood ceilings and real vigas, recessed lighting, earthtone plaster walls and subtle, integrally colored polished concrete floor. As an architect by training atmosphere is important to me. I come here on a regular basis.

I woke up and did 6am BURN at SWEAT for my first time with Dominic and I just love how he brought…read morehis motivational energy and dropped the best beats to get our class pumping. My lower back warmed up nicely with his bridge preps and the bootie and calf raises, raised the burn higher... by the time we side plank flipped and swam ... arms, spine, abs were feeling the fire ... then as we squatted and burpee flowed the flames grew strong through our legs! Dominic led Burn with charisma and challenging fun, every muscle energized, a trance like sweaty state that taps us into deeper limits, pushing us to our edge and then some...it was the best way to begin Friday at sunrise at SWEAT!

I discovered SWEAT yoga two years ago when I asked a yoga teacher friend where *she* goes to yoga…read moreand she said "hands down, SWEAT yoga". I'm very glad I listened because I am HOOKED on hot yoga and this studio has such a fantastic group of teachers and community. The hot room is fantastic. The bathrooms have nice showers and any little commodities that I might have forgotten (hair ties, dry shampoo, within shower amenities). I sincerely love practicing here.