YogaBright offers yoga classes for every body. These are mixed classes which works well as the teacher is experienced enough to tailor her instruction for different abilities and anyone suffering injuries.
Claire's classes are based on principles of alignment which are built from the ground up - so there is always a variation that you can do and there is always a challenge for those with more experience or who want to work a little harder.
This class is held on Wednesdays from 1930 - 2045 at the Methodist Church in Beckenham. Classes at different locations are held on Mondays and Thursdays.
Please contact Claire for further detail:
WWW - http://www.yogabright.info/
Email claire@yogabright.info
Phone 07881 524 900
Facebook www.facebook.com/YogaBright
Twitter twitter.com/yogabright read more