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    Your Way Nutrition

    4.7 (10 reviews)
    Open 9:00 am - 2:00 pm

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    Snickers Latte
    Annie S.

    Nice local family owned mother and son establishment. Drinks are healthy and delicious! The shakes typically act as a meal replacement while the teas provide you with energy. They have a very broad menu, so the options are endless. I do hope in the future that they extend their hours so that people could go before work or after work (i.e. open at 7:30am or close around 5:30-6pm). It would also be nice if they could include what ingredients go into each drink into their menus/online menu. My favorite shake so far is the Peanut Butter Oreo Cheesecake and my favorite tea is The Bobcat.

    Peanut butter Oreo cheesecake protein shake with the works!
    Oh B.

    This place is awesome! Customer service was great and protein shake was delicious. Recommend the peanut butter Oreo cheesecake protein shake. It's great knowing there's a place like this close by!

    Cake batter meal replacement milkshake
    Abby S.

    Saw this place on Yelp a few weeks ago and was finally able to stop by. The service was super friendly and the shake was super yummy and filling. I got the cake batter shake and will definitely be coming back to try the other flavors

    Pumpkin smoothie

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    5 years ago

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    5 years ago

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    4 years ago

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    6 years ago

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    Tanja R.

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    4 years ago

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    5 years ago

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    4 years ago

    Very nice people, but extremely expensive. The flavor and quality is average for the price.

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    5 years ago

    It tastes great! and good for you. A nice subtle energy that takes you through the day. And the people create a great atmosphere.

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    5 years ago

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    Review Highlights - Your Way Nutrition

    You can tell they aren't just spitting random facts lol my protein shake was absolutely delicious and filling.

    Mentioned in 3 reviews

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    Emerald City Smoothie

    Emerald City Smoothie

    3.9(34 reviews)
    4.8 mi

    I normally love this place- always consistent, always delicious..... except for today…read more I ordered an açaí bowl and three smoothies- things that I have ordered many times and always tastes the same until today. One smoothie was mainly ice and had big chunks of ice in it, the other two smoothies and the açaí bowl were very watery, the açaí bowl also didn't have the vegan powder on top that I paid for. They all tasted really badly. I called to see if there was something they could do. The girl confirmed that all of our items were made by our newest person but wouldn't taste any different. I told her that I've ordered these many many times and they've always tasted the same but they do not taste good. She said I could call the manager tomorrow and said there was nothing she could do today. Didn't offer to even remake the items they messed up on, or give a refund. No options whatsoever. I didn't want a review to have to be left for this to be taken care of, but clearly that's the case. Hoping they train their new employees better so this doesn't continue to happen.

    I stopped in with my son and it was very busy--the line was nearly out the door at one point. I…read morehadn't been here in a long time, so this experience was especially disappointing. Unfortunately, service wasn't moving because only one employee appeared to be actively helping customers while others were standing behind the counter chatting (it looked like a shift change). One employee was also eating Goldfish behind the counter, which didn't feel very sanitary. I've been coming here since high school and have always enjoyed the smoothies, so this was surprising. We ended up leaving and driving to Tumwater to a place that's always great. Hoping this was just an off day, but staffing and professionalism could definitely be improved during peak times.

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    Emerald City Smoothie
    Emerald City Smoothie
    Emerald City Smoothie

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    Tumwater Fruit Bowl - Fruit Bowl

    Tumwater Fruit Bowl

    5.0(2 reviews)
    3.9 mi
    $$

    Ok, Let me Start by saying I would have never gone here by myself. The girls decided that this is…read morewhere my buddy and I would be having lunch and that, as they say, was that. When you walk in you may be shocked at the lack of organization. There Is usually just one old hippie, (The owner) working, and he like's to chat! That said, It does take a bit to get a group thru the line. No matter tho, the line is where the fun is. Because of how the menu is setup I'll have to break it down into categories It start's with your "fruitbowl" behind the subway like counter they have a variety of fruits: pineapple, Cantaloupe, honeydew, watermelon oranges, grapefruit, blackberries, strawberries, kiwi's, cherries, mangoes, green/red grapes, carrots, celery. You pick what YOU want, CUSTOM STYLE! I should state, This is the juiciest, freshest, most Delicious, fruit i have ever had, Anywhere. I have literally picked a fresh melon and it wasn't as good. I don't know what It is,but leave it to a old hippie to have amazing fruit! I highly recommend the oranges, I usually get those with grapefruit strawberries and cantaloupe. maybe a Kiwi or if they have a special fruit that day. He throws in some Cheese/meat/ crackers free! The Side Depending on which meal you get, or if you want to add a little sumthin sumthin", sides are the way to go for fat kids like me! you can pick from things like: fruit pie (made every morning) trail mix (he again custom makes it with what YOU want) chocolate bananas, frozen fruit/juice cups, and fresh made mango/ strawberry lemonade, and the best Scones you will ever put in your mouth!(covered in strawberries OR pineapple upon request!) The Freebies As if all that wasn't enough, you can have some cottage cheese, yogurt, or a banana FREE! CRAZY Right?!?!?! The four of us have turned this into a Sunday ritual and possibly,for me, 2 or 3 other times this week :-) Need one last reason to go? bring your own container, you get like a doller off! I'm telling you try it once, If nothing else then to keep this healthy alternative around!

    Great place to stop when the weather is nice. The smoothies are just fruit and some yogurt (no…read morejuice added) The selection of fruit is like no other! I love being able to make my own fruit platter for BBQ;s too. Seems like there is always the same boring fruit trays. The other day I had one made with Blackberries, Blueberries, Kiwi, Strawberries, Apricots, Mangoes & Pineapple. It was a huge hit!

    Canna Cabana Subs And Shakes - Green Goblin

    Canna Cabana Subs And Shakes

    3.4(23 reviews)
    0.2 mi

    Stopped by Canna Cabana for the first time today after hearing so many great things about this…read morelittle local sandwich shop. We finally made it in, and it was a great experience! The mural inside is super fun, and everyone working was very friendly and helpful. We shared the full-size Gotti Italian on jalapeño bread and had it toasted. We ordered it to go, and it was ready very quickly. The sandwich was a good size and pretty tasty, although I felt like it could have used a little more flavor. Some peperoncinis, pickles, or another tangy topping would have been a nice addition. Overall, we enjoyed it and would definitely like to come back and try some of their other sandwiches!

    Cute little shop in the QFC shopping center. I ordered the purple haze which is a bacon l, Swiss…read morecheese, avocado and blackberry jam sandwich with jalapeños. Loved the white roll, but I'm not a fan of jalapeños so there was nothing to counter the sweetness. Would've loved some mayo and maybe balsamic or oil and vinegar to give it an acid kick. It also needed more stuffings because it was light on the meat. Sis got an Italian type sandwich and she also felt it was light on meat. That cookie butter shake was one of the few cookie butter anythings I've tasted that actually tastes like speculoos. Freaking yummy. The staff is super nice and I'll be back to try something else because this place has a lot of potential.

    Photos
    Canna Cabana Subs And Shakes - Mural

    Mural

    Canna Cabana Subs And Shakes - My aftermath

    My aftermath

    Canna Cabana Subs And Shakes - They do have a theme...

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    Your Way Nutrition - coffee - Updated September 2026

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