I have been a member for years and they never disappoint! Larry and his staff are very supportive…read moreand friendly. They really care about everyone that walks in the door. They have weekly checkups and coaches that keep us all on track and that is a huge help for a full time worker. They have a grocery store and the food is geared to the initial phases and for maintaining the results you get and so far so good - if you like to fit in ALL of your clothes and want more self confidence knowing you look and feel good this is the place for you!

The only sugar you need in your life is BodyTech. The people here are amazingly supportive,…read moreauthentic, encouraging, and effective. This program helped me lose a lot of weight quickly without ever being hungry. I feel great. Thank you for giving me my health back. You've changed my life, and I feel terrific!

What do you do if you struggle to get to your desired weight or fitness goal after several…read moreattempts? You call in a pro to help get you on track and hold you accountable to your goals. Prior to working with Linda of Simple Well Being I struggled with my diet and nutrition to get down to my goal weight for my triathlon and bike racing. With Linda, I got practical and very helpful advice to help me work towards my personal goals. I learned a lot about the foods I should be eating more of and some eye opening food errors on my part. I have since made several small tweaks to my eating and meal preparation that have paid big dividends. Linda has helped me focus on my meal planning, basics to have in my kitchen, and foods to avoid. I have since lost weight, increased my energy level, and friends are asking me what I am doing differently since the changes are so pronounced. If you are looking for someone to help you tweak your diet and get you into living a healthier lifestyle then I strongly recommend Linda and Simple Well Being.

Working with Linda has been life changing! She quickly helped me establish my nutritional goals and…read morebegan helping me meet them in interactive sessions that were both challenging and enjoyable. Linda is a wealth of knowledge on nutrition and healthy living, I've learned so much in the 4 months that we've been working together. She is enthusiastic and motivating - and her cooking classes are fantastic!

DO IT! IT IS EXACTLY AS ADVERTISED!…read moreTHEY WILL NOT TRY TO SELL YOU ANYTHING ONCE YOU ARRIVE! No pills, no supplements, no food, no bars, nothing else!! These are people that truly care about what happens to you. They are not marketing anything else but a happier, healthier, you. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ "The Rest Of The Story" I wanted help getting started on weight loss (70-100lbs) & learning how to eat better. I'm all about meat, potatoes, cheese & diary. I can only tolerate about 4 vegetables & 2 fruits. Nonetheless, I want this to be the last time I have to go from obese to normal. It sounds too good to be true so I was skeptical. Having been a civilian employee for the Police Dept for 20+yrs just adds to the skepticism. My world has changed drastically from being a married carefree adult only child to caretaking a few yrs apart for divorced parents who lost their battles with cancer. After losing my mom exactly 3 yrs ago today (Wow. I just realized this. Divine intervention.), I then lost over a dozen other family members, friends, and parents of friends who were so important to me growing up. The last 3 yrs have been rough. It's time to do this for me. :-) I joined the website. There were no new classes to join last fall but I wanted to be notified when a new class began. In the winter I received a kind, friendly & informative call offering to let me join the "maintenance" classes (at a cost, but that's only fair) until a new class opened up. I was urged to join this class because most often when people say they are ready to lose weight, you should really pounce on the momentum THEN (my words). The motivation may dissipate. I agree, it's usually true. But I knew for me, it was different this time & I was determined to wait for a new class. I also questioned why they wanted my money so badly. Why would I join a maintenance class? Who wants to be fat in a room full of normal? What are they selling?? It's not often an only-child-brat admits they're wrong! I was completely wrong. They are not selling pills, supplements, bars, shakes... they are not selling you anything. HONEST TO GOD. I can't tell you how relieved I was to learn this after being there. Hard to believe, they actually just want you to live long, be happy, avoid diabetes, heart problems, etc. And the "maintenance" classes? They vary from people like me who just finished the initial 6 wk class to those who have lost their weight... every phase of the journey is represented. I absolutely COULD have started in those classes as proposed to me initially. (Note to administrators - maybe it shouldn't be called a maintenance class?) There is a primary care doctor who has shown up to 3 of the 6 classes. (Where does he find the time? I have a doctor who has heard about Dr. Taubman & thrilled to know he was leading this.) A psychotherapist leads 3 classes and focuses on what you're gaining not what you're losing, mindfulness & how powerful your brain is in this journey. A dietician leads 3 classes. (If you bring up a study you recently read where "x" food is bad or good for you... 99.9% of the time he has read it too, found out the details/background, who funded the study, and read about the research that came before it & after it!) Sometimes they're there together. And they're all available to you by email/phone. I have now been through the 6-wk beginner's class & have learned so much. I've "only" lost 9lbs but I did it on MY terms. Could I have been more gung-ho & lost 20? Considering my current size, probably. But that's not me. There are no "you HAVE to cut out" this or "this week you HAVE to x, y or z". It's information, tons of information. Sharing. Affirmation. Different approaches. Menus & recipes to try *if you want*. You take what you want from each class & use it as you see fit. Want to be a vegan? Come to the class! Want to stay meat & potatoes like me? Surprise! Do whatever you want. But you CAN make healthier choices and find out that some things actually taste good. Things you hated? Try x this way instead... wow, that wasn't so bad. That's actually do-able! It's do-able. AND it's exactly as advertised. A rare thing in 2016!

I have been trying to loose weight for a few years without much luck. I exercise regularly and…read morethought I was eating healthy. Dr. Taubman ' s classes taught me that I wasn't earing as healthy and now I've lost almost 20 pounds. The staff does a wonderful job with support to help with the weight loss.

Irina Lotvin has been a great coach to help me with dieting. Great advice! One of a programs she…read moreshared is with AcuDoc. Irina has helped coached and supporting my weight loss journey and health And how am I feeling ? With gained Energy Clarity Clarity Confidence!

I took part in a 1 week Lower Your Sugar group coaching with Irina as my blood pressure was up and…read moreI knew I needed to lower the sugar in my diet. I had tons of fun with her and the group and the recipes she taught us, along with the mindset work, I have learned for life. At the end of the week I had lowered my high blood pressure back into the normal range and as a bonus had lost 4 pounds. Thank you Irina! If you need assistance to take control of your health in a fun and energetic manner, I highly recommend working with Irina.

Here is why I liked what Elizabeth had to say. she listened to ME!…read more She didnt try to change me, my life or the fact that I already dont like half the food on the planet. She didnt make me feel bad about it, either. she worked with my already idiotic diet - and improved it. She gave me step-by-step instructions what to do, when to eat what and menus I could handle with alternatives. She didnt send me to a "Go to the website" like my GI Dr. did. Elizabeth did NOT feel criticized, belittled, she did not patronize me. I truly felt I had someone on MY SIDE while I was going through a bad time. This - after months of stomach issues, all the GI tests the medicare would pay for, medications etc. I did have to learn to eat differently, read labels, eat regularly and avoid a lot of the stuff I like. Yes, I hated it. But, I was given reasonable and palatable alternatives - according to MY LIKES AND DISLIKES! Thank you Elizabeth!

Although I was skeptical about going here, I was frequently tired and thought finding out about…read morenutrition may be able to help. Well, after my first consultation I started following the advice and my energy levels went up, I have lost 20 lbs without even really trying because I am now eating breakfast and eating more often. Granted I knew nothing about nutrition so I may have been able to learn the advice by reading books or other means but I respond by actually talking to people so this is the perfect format. I highly recommend EB nutrition.

Found this place on groupon and just stopped in to get some vitamin B12 shots and the staff was…read moreextremely knowledgeable friendly and helpful

Update: I started 2015 being extremely overweight; taking high blood pressure meds, and diagnosed…read morepre diabetic. Today im officially 40lbs lighter! Fuel needed to lose more!!

Natalie Davis of Embody Pure Fitness can train you in your home and motivate you with fun,…read morechallenging workouts. She is the best trainer I have ever worked with (she's my 6th in 15 years). She is high energy, positive and just plain fun to work with. Natalie specializes in rehabilitation -- she has a Master's Degree in Physical Therapy. She was able to finally help me with a shoulder problem that physical therapists, trainers, even an Orthopedist did not diagnose. Natalie's prices are reasonable, you can see her rates on her website. We were paying the same prices for training at 24 Hr. Fitness, plus the monthly fee, and not seeing the results we've seen with Natalie.

such great work backed by knowledge, experience and caring - Really dedicated to each client's well…read morebeing. I highly recommend

I went in for a DexaScan. The machine worked fine and the space is relatively well kept. I found…read morethe results useful, but thought the technician used them as an opportunity to provide borderline dangerous nutritional advice. This included recommending I take a 50,000 iU dose of Vitamin D without reviewing any bloodwork and telling me that I should not eat carbhohydrates because they are "for marathon runners." All that said, I'd probably go back for a check in and just ignore the bro science.

Efficient, no nonsense Dexa scan. Courteous technician, easy signup. Lots of helpful information…read moreto help me decide whether to do it, including a sample report. Good patient session analyzing the results. Easy to see why so many people recommend this place.