Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

Summit is the best gym! In just a few months, Brad has vastly improved my performance, endurance…read moreand body appearance. He listens to what's going on, and he respects my goals and what I like and don't like to do. He makes me work hard, but I am not afraid of injury because he makes sure I do things the right way. He's so smart and knows so much about personal training, what works, and how to make your goals a reality. I couldn't give a better rating!

Amazing workout. Great coaching, help with form, and friendly. Definitely a great workout to work…read moreit ALL!

When we first moved here, we tried a few different fitness studios and gyms and after finding the…read moreSouthlands F45, we haven't gone anywhere else. The community and coaches here are incredible!! Every single coach in the studio knew our names within the first week. They also do challenges that push you physically and also help you get to know all of the members. If you're looking for a killer workout, this is your place!! We love it here

Robyn is by far the best trainer I've ever worked with, and I've got a long and sordid history of…read moretraining for both physical advancement and for working through injuries. I've trained in the US and in Canada, and Robyn has them all beat. To start, she sat and talked with me about my goals and my injuries, and I could tell from the beginning that she had a deep understanding of what I wanted to get out of our sessions. After an initial assessment, the training began, and she consistently pushed me outside my comfort zone but within my ability range. Anyone who deals with injuries knows that pushing too far too fast only results in damage and more time recuperating, and Robyn helped me find that perfect balance. Not once during our sessions did I find myself regretting pushing so hard, and I knew that she had her eye on my form, making sure that I did everything perfectly. She is a professional and takes her work seriously, and it shows. Not only did she work with me on a weekly basis, but she provided a written description of the exercises we had completed and how I should continue with them in our "off" time. If you've ever worked with another trainer, you'll know that is not standard! Long story short, I began struggling on V1s and finished, 8 sessions later, projecting on V6s with no sign of injury. Every time I am back in Golden, I make a point of coming back to the gym just to see Robyn. A great trainer, a great athlete, and a new friend.

Robyn is an excellent trainer who delivers results. Highly recommended.read more

Great locally owned gym with classes and an open gym model with key fob 24/7 entry. You can even BT…read moreyour own music over loud speakers. Fave thing for me to do. Owner Brandon has specific workouts on the boards that you can follow in order to build up a specific part of your body. Or just go and do you. Rowers, Assault bike, spin bikes, treadmill, weighted jump ropes and more.

What makes this place so great is the owner Brandon. His knowledge of weight lifting and weight…read moretraining is off the charts, yet he's created a culture at his gym that is welcoming for people of all skill level. My wife and I have been members at this gym for 5+ years now and we feel more physically fit than at any point in our lives. I can't recommend Endorphin enough.

Mary is a phenomenal trainer. She holds multiple certifications. Her understanding of nutrition and…read morephysiology is fantastic. She'll tailor a workout program to meet your needs. Her strength training program helped me reach my goals in the gym and for overall fitness. If you're looking for a change in your body composition or for an improvement in overall fitness she can help you get there.

Mary is excellent at what she does, and I highly recommend her to anyone looking to become fit and…read morelose weight. She is kind, caring and personable, and really listens to what her clients need. Five Stars for sure!

I've been working out with Sasha for 2 years 2x week - mostly in my home and now virtually for last…read more2+months over zoom due to COVID-19. Even over Zoom, Sasha is prompt, prepared, keeps count/time of my sets and most importantly, keeps me honest. I work up a sweat every workout and I'm typically sore a day later because Sasha continues upping the ante. Even while remote, Sasha is able to monitor my form and suggest adjustments. Her workouts are customized based on the person and ability - when I first started with her I was struggling walking. My workout, like before, consists of plyometric stretching (even this is hard!), abs, and then the real workout focused on either upper body, lower body, or total body. Sasha accommodates my many old sports injuries - including 2 ACL replacements. She always starts my workout asking how I'm feeling. And, depending on my latest aches/pains, our stretching is refocused. The biggest benefit of my workouts with Sasha (besides enhanced mobility, strength and fitness) is mental fitness and clarity - especially during these crazy times.

Sasha is an amazing coach! Always enjoyed working out with her, she makes the whole experience fun…read morewhile challenging your limits. When I started with Sasha it was about a year after I had my son, she gave me workouts to help get my pre baby body back All while being understanding and catering to my limited time frame when I am able to train. She is super knowledgeable and easy to get along with! Highly recommend

Recco and his team are awesome! They cultivate a super challenging but positive and fun workout…read moreenvironment while also keeping me accountable for my own progress outside the gym. They help you with nutrition, diet, exercise, strength training, you name it. You tell them your goals, they'll help you get there. Could not be happier with my progress and results from Recco and Sweat Shop Fitness!

From the owner: Sweat Shop Specializes in:…read more -Weight Loss -Toning -muscle gain -mass gain -balance -flexibility -agility -strength/power/ endurance -diet -body fat measurements - postural deviations -core strength -functional body movements

Really great service super clean and really help me with my back pain they are great !!read more

Cameron & his team are top notch. They are highly trained and very focused on their clients. The…read morefacility is spacious and clean with excellent equipment. I highly recommend them if you interested in getting in shape, recovering from an injury/pain, or reaching your next fitness goal. Cameron helped me identify the cause of my shoulder pain and point out some other areas where I could continue to see great results in what I was already working on.