It is such a CUTE gym. And it's not to say it's girly or overcrowded. It's like it should be in…read moreanother city. Not a lot of memberships allowed here due to space so you never have to worry about it being a "club" scene. Oh! If Marie Kondo had a gym, this would be it!! Very very clean and a reasonable price for membership. Ugh. I wish we found this place last year. *no creepy vibes from other members just positivity and support!!

A while back I thought about how this training translates into the rest of my life. Less pain in…read morethe mornings, feeling taller, more sure footed were the notables-no weight loss but a gradual transformation. I believe in this slow and steady journey I'm on and I'm so grateful to you for your patience and ability to adapt the training to my physical limitations. Yesterday I spent the entire day in the yard digging holes, wrestling ferns out of pots-they'd grown deep in to-and I kept thinking I needed to stop, take a break, I'd done enough however that was the old me talking and I actually wasn't tired or sore and I kept on. "The magic you're looking for is in the work you're avoiding"

Eleven months ago, I decided to check something off my bucket list. That was to try a directed…read moreexercise program. I had tried the YMCA before but it was not for me. At the time, I was considerably heavier but would try to keep up with others around me. I hurt my neck and never went back. I tried swimming along with Weight Watchers and that worked really well for a time, until my mother passed away. I just could not go back. After my meeting, I would run by her house and she would have a healthy meal ready for me, anxious to see how much I had lost. It was crazy, because she was so proud of me. Again, I could not go back to it. About 13 years ago, I had weight loss surgery. It was the only thing that worked for me and I was able to lose a considerable amount of weight. A couple of years ago the implanted medical device I had failed and had to be removed. I had a revision to another weight loss procedure and was able to get back to the lowest weight I had reached with the first procedure. I could not lose one more ounce. It was very frustrating. Several women at work participated in a Fit Body Boot Camp. At my age, I was sure I would set myself up for failure. However, I learned of Fit Body Forever, run by the same wonderful people, but for those over age 55. An advertisement appeared on Facebook for three free introductory sessions. I decided to jump in prior to the usual on slot of exercise eager people at the first of the year and went for my first session the week of Thanksgiving. It was a great decision for me as I was able to come home and soak in hot water after each session since I was off from work all week. That first session was hard but I made it through. I did not even throw up-I thought I was, but did not. I find the trainers to be very considerate of each person's ability or physical restrictions. The class size is limited so that the trainer can keep a close watch on everyone. I was impressed with the amenities offered by the gym as well. Each member has access to a physiotherapist; there is the offer for a grocery store tour as well as assistance with food plans by a certified nutritionist. I thought that I knew all I needed about the grocery store, but found some great tips from my tour. There are regular challenges to help boost weight loss and strength building. This gym is more like a family. Alpaca Yoga is being offered soon, which is another item on my bucket list. Fit Body Forever has helped me get past a weight loss stall that had become a huge downer for me. My surgeon is very pleased with my progress. I am not sorry that I had the weight loss procedures, but I know that without this exercise program, I can never reach my goal. Thanks to Steven Hadley. Ashleigh, Nitza, Tracy, Carmen, Paige and Kara. My lifetime dream of being a "normal" weight will soon be a reality. A bonus is making many new friends.

Love this place! New facilities and equipment are awesome! Trainers are motivating. Class times are…read moremany and varied so fits into my schedule nicely.

As a licensed physical therapist, I appreciate and value a skilled quality instructor. Marcia and…read moreher team deliver a class that meets each individual at their own level, providing a challenging, safe and beneficial class for all. Marcia is gifted and highly trained. After comparing multiple studios in different locations, I've concluded this is the best place for me. If you are lucky enough to get a spot in one of her classes, you'll easily understand and feel the differences between her class and another studio.

good place, nice people , clean, there is so much to do. Makes me feel alive . I haven't tried to…read morecancel so I can't speak to that many gyms make it a bit tough.

Just don't try to move. Owner of this location makes it…read moreabout as difficult as possible to get out of a contract, even though the contract allows cancellation if you move more than 35 miles away. Owner will not accept cancellation via email at all--and to make matters worse will also make you pay for the time between the email and the letter arriving--or you can drop off the letter when she is open--but only when she is open--and she will not answer the phone if she knows you are moving and trying to leave. Scary what some people will do for an extra $32 a month.

Beyond my dreams of a hot yoga experience! I love Soul Shine's teachers, class schedules and…read moreconsistencies. Whenever possible, I love to bring my out of town guests here to experience Souls Shine. It's beautiful.

I was extremely disappointed with this class bc of the instructor Tate . The instructor Tate felt…read moredisorganized, communication was awkward, and I never felt comfortable or welcomed. Tate's teaching style simply wasn't effective for me, and I left feeling like I had wasted my time and money. I won't be returning or recommending this instructor based on my experience.

Updated Review: I've been coming to the this location of Club4fitness since June and I'm extremely…read moreimpressed with the classes, virtual (Les Mills) and live. It's the main reason I joined. I'm a little competitive *winking emoji* and I love any challenge so I like the classes, alot! I'm like 5:15am classes, most of them are virtual, hopefully they will add more live instructors as they grow. They offer a variety of classes by Les Mills from Yoga and RPM ( Spin) to HITT classes like Grit and BodyPump. They offer the same at the new location in Schillinger, however the classroom here is smaller and there are not as many live instructors as Schillinger but the virtual classes are great because they are skilled, trained, and have incredible endurance and strength. They push you beyond your limits and they also provide tips for form and a for metabolic overload. Most popular classes are BodyPump, Zumba, BodyAttack (Schillinger) and BodyStep (Schillinger). I'd love to see them add BodyStep and BodyAttack to the Hillcrest location. They are 5:30pm classes at Schillinger and 40 or 50+ people will pack the class so it's best to arrive early, if you can. The live classes fill quickly so it's best, if you like a class, go to the app and schedule for each class a least two weeks in advance. I've only been bumped once for classes over capacity and they apologize and offer an alternative class. The gym floor with cardio and weight equipment placement is, in my opinion, congested. The stations are on top of each other so I usually come Sunday or early am if I plan to use the gym floor cardio or weight training equipment. Customer service is stellar. The front desk is helpful, friendly and Beth Reeves responds to every inquiry from the feedback section of the app. She is very responsive and helpful. I think she even teaches a class or two at the Schillinger location. I don't use the daycare but it is available for an additional fee. The gym is clean, bright and I can say enough about all the instructors and staff. I love the red light therapy, I can tell the difference after a strenuous workout. The light is bright and warm. I'm choose 12 minutes with eye protection 3 days a week. Ready to get back at it. Check 'em out!! This is the gym for every body.

This is a great place for the young or old. It's great for adults who want an exercise program that…read morebuilds the body up strong and agile, without over stressing the muscles. It's great for the young who are taught self-discipline and control, and in the process discover self-esteem and respect for others. Ms. Cassie, the owner and main instructor, is always displaying a joyful and kind attitude to all. It's obvious that her students, again both young and old, love and appreciate her as their firm but kind leader. My daughter began as a student at Inner Strength when she was just 11years old. This was when Master Hoadley was the owner, and Ms. Cassie was a young black belt. It was he that created the process of learning "Inner Strength" through Tae Kon do, and it is more than evident that Ms. Cassie learned his technique well now that she took over the school since his retirement. My daughter, now 17, is a second degree black belt, and has even attained the place of instructor. I appreciate the lessons of life she has learned at Inner Strength, and the confidence she has in her abilities, mostly learned at this great school.

This is a fabulous, Christian, family oriented takwando location. They also teach jujitsu and Krav…read moreMaga, I believe. They offer after school, weekend, and during the day for homeschool classes. Oh and occasionally offer women's self defense. Classes are separated by child and adult and then by belt color. Master hoadley (and all of the other teachers) is soooo good with the kids. He is firm, yet kind. You are allowed to come to as many classes per week as are offered. So you can come one day a week or 5. I can't praise these guys enough.

Love the classes here. Great variety of classes including heated, and an array of teaching styles…read more The people are so friendly and encouraging! Everyone is welcome and you don't feel embarrassed if you're new or inexperienced. Would definitely recommend!

Hands down the best yoga studio in Mobile and surrounding areas! The instructors are not only…read moreamazing at what they do but they are also super friendly, welcoming, and really make this studio a place where the community can come together for good vibes, a great workout, and create an environment that ALL feel comfortable in! Not to mention it's the cleanest yoga studio I have EVER been to! So happy to have found this place!!!