The best HIIT workout out in the HBK area. Helped me get into the best shape of my life to compete…read morefor Miss NJ USA (I won) and then Miss USA! Great energy, music, sweat. Perfect for toning. Trainers are so caring and personable!

Knowledgeable staff, quick-paced workout format that is challenging but not impossible for a…read morebeginner. Great mix of cardio and weights - sometimes they focus on high reps versus slow quality reps though. Great loud music to drown out the panting, dim lighting and motivating people to be around. Easy to book online. Pretty good selection of time slots to choose from. I knocked off a star because this location allows too many people and causes a crowded class where you can't even extend fully - you're constantly watching your back to make sure you don't hit or trip someone. It can be very intimidating as a new comer because it feels clicky but after a few classes you just roll with it and learn to love the hard-hitting sweat you can get in a swift 45 minutes.

Dropped in for an evening class and had a great experience. Welcoming community, intense workout,…read moregreat coaching by Jill. Will drop in again when back in town again in the future.

Have you ever walked into an establishment (or in my case on to a field) and immediately had that…read morefeeling of, this is going to be one of the best decisions I am about to make in my life? Well, that's how I felt during my first class at HRA. My favorite thing about this gym is the community and diversity of its members. After moving back to the area on March 1, 2020 and having the whole world shut down soon after, I was at a loss for community. However, a few months later I was fortunate enough to get connected into HRA because they were on top of their game with Hoboken to get things going in a safe way. They have 3 main types of classes offered: WOD's (CrossFit workouts), RPM (strength and conditioning), and yoga. All of the coaches all have their own flavor and approach and teach with heart, passion, but most of all expertise. This is the first gym I have been to that I do not feel that I have to avoid "that" coach. If you are searching for a gym that is doing things the RIGHT way, and I am not just talking about working out safely during a pandemic, I am also talking about focus on form, positivity, and taking care of one another, this is your gym. From events such as Hero WOD's at a Jersey Farm to raise money for 31 Hero's, to decorating the gym for the holidays, this truly is a special place. If you choose to drop in and try a class, come over and say hi if you see me. That's just what we do!

Super helpful staff. Visited using Class Pass and got a good workout in. They have all the…read moreequipment you need and there are cardio machines on every floor. Staff is super nice and helpful!

New equipment, never very crowded, decent variety of equipment across 3 floors, and helpful staff…read more $59.99/month

You need a personal trainer. If you don't think so, that's probably because you haven't worked with…read morethe right/best one. I was hesitant too, but once I joined Prosper in October and started working with Jan (@Jayayenn), it was clear that I made a decision I'll never regret. My experience so far has been great. Andre and Charlie (the owners) really created a platform where everyone can find what they are looking for regardless of their goal and experience level. While filling out the contact form on their website, you will answer questions about your goal, your interest, and availabilities. Andre will then reach out to you to pair you up with the right coach. In your first meeting (which is free), your coach will sit down with you to discuss specific goals you have and how they can help you to achieve them. You will also do a quick screen (how many air squats you can do per minute etc.), to establish a baseline. After that, you are all set to start your session! I wanted to learn weightlifting so of course (this should tell you what a great reputation Jan has) Andre recommended Jan. He is super knowledgeable and experienced. The best part is that he really knows how to coach a beginner like myself. The way he explains the techniques are very easy to understand and relate to, he can pinpoint the strengths and weaknesses in your movements so you know what and how to improve, he also tries to mix things up to keep the session dynamic and fun. On top of everything, he's also super flexible and personable. I've really enjoyed my sessions with him and can't wait to continue to work with him. Physical transformation is a journey that you don't have to go through alone. A professional coach will guide you, help you to remove the roadblocks, make sure you are efficient and productive, hold you accountable and keep you motivated. Let's Prosper together!

Let me start by saying that Prosper Private training has not only changed my body, it's changed the…read moreway I approach fitness and my overall lifestyle of trying to be a healthier person. I have always wanted to work with a personal trainer, but was scared to take the step. Once I knew I wanted to look my best self for my wedding that quickly changed. I worked with Coach Charlie to train for 9 months for my wedding. Not only did I lose 40 lbs, we met my goals, boosted my confidence and had fun doing it. I was told to trust the process along the way, stick with it and my trainers would keep me accountable. They sure did, and in a way that was motivating. Working with them made me want to do better, show up every session and kick butt. The feeling (and pictures!) from the big day were exactly what I wanted. Now 3 months post my wedding, I'm still a Prosper client continuing to build strength, be strong and reach my new set of goals. The environment is friendly, welcoming, and fun - but they push you. You won't be disappointed.

As a long time fitness enthusiast/BB, this class kicked my abs! Yes you saw it right. I took one…read moreclass with Ashley and she was awesome. As a newbie, there are recommended classes. I did not see that until after the fact. I loved how she was so understanding and provided suggestions to modify it. I also took classes with Anna and love it! I felt my abs later that evening.

Cute studio with little to no street parking available! There's a parking lot for the BJ's and Shop…read moreRite across the street, but you risk being towed. The space is quite narrow and long, and the machines are all arranged in one singular row. This is one of the newer locations so the machines are still pretty new and in great condition.

I was bit intimated to come add l've never done CrossFit but…read moreread many people come who ve never done it so gave me the confidence to try it out and was happy I did! I was actually going to do a kettle bell class in the am but sure happy I didn't. The format was centered around that and was very happy I was able to do that with a combination with the rower. It was a great workout and she made adjustments menus for me for being my first time. Great midday workout and I would definitely recommend and come back!

Great place great gym . Courtney is my fave trainer . Cool people . Music is a little whack but hey…read more. This place gets 5 stars in my book. A must if you're trying to get in shape

Best place to get a trainer in a small group environment. Classes are tailored for your needs. As a…read morefemale over forty, weightlifting has really put me in the best shape of my life. It is hard to find that, weight lifting gyms are usually very intimidating.

I didn't know anything about weight lifting and was a running/yoga/cycling person for years…read more There's so much conflicting information on the internet about weight lifting and I felt confused and overwhelmed. I just wanted a gym that wasn't crowded and a trainer to help me learn how to start and I literally walked by Surge fitness one day, liked the vibe, and decided to sign up. I'm still there 2 years later even though I'm way more familiar with weight lifting now. The gym has a good feel, and you never have to wait for a machine or a bench. Everyone is really supportive and the environment isn't intimidating or ultra competitive, it just feels like working out with friends who push you just enough when you need it. I have a home gym also but I keep going here because I always get a harder workout and I make more progress at Surge fitness than I would alone.

I recommend MoFitness as a great neighborhood gym. I live in the West 70s and have historically…read moreexercised at a gym near my apartment, but I tried this gym for the first time several months ago because my daughter plays sports nearby and I wanted to use her practice time to exercise myself. The staff at MoFitness is friendly and entrepreneurial in the best sense--they seem to have a vested interest in its success. They offer spot me on equipment. The gym has all the equipment I would typically use and I've yet to have to wait for equipment, even on a Saturday morning. I also observed a boxing class while exercising that had a three-to-one teacher-to-student ratio with a skilled instructor.

Mo is an amazing trainer who creates unique routines and exercises tailored to specific needs. He…read moreis knowledgeable, personable, and professional. Mo has been training me for over 5 years. And over the years I grew more confident, stronger, healthier and fit! Recently I underwent pelvis surgery and was unable to exercise for 4-6 weeks. Working out has become a lifestyle so being in this situation was a bit upsetting. Understanding the physiology of the body, Mo quickly created a program catered to my current circumstance that included wall squats and modified push ups. I was happy to begin working out again. I can't express my gratitude enough for having such a great trainer!