Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina and strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them. read more

Life-Changing Results! I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough. read more

1on1 Personal Training By Edward Mironenko - This is my check ups And this is a month ago Since than I lost another 12 LBS - Trainers Near Me - Santa Clara, California

BEST COACH EVERRRR!!! I think he's the perfect trainer for someone who's ready to commit, whether a beginner or an experienced gym rat. He's training many amazing competitors, so I'm glad when he's got an opening to train mere mortals (like me) too. His plans are so good!! And I love that he can observe quickly how to fix my form during an exercise (that's talent all right). I think it's very helpful to avoid injuries and get all the gain . I feel that following his plans has helped me to gain the most, with the least amount of suffering. He's very knowledgeable & passionate about his work. I'm also learning A LOT from him about nutrition, training and many practical things for losing fat and gaining muscles (such as sleep ). I have no doubt that he's capable to take me to competitions if I ever want to (altho I'm not into it tysm). But for now I'm just very happy that my numbers are better than ever (fat muscles ) my metabolism is way up (helllooo cheat meals J/K coach!) and I feel so much stronger and have no more back/shoulder/knee pains etc. read more

Following up on my initial review - As a lifelong athlete who has maintained peak physical condition, I wasn't sure how much room there was for improvement especially as I'm in my 50s. Eddie proved me wrong - in a great way!! His expertise has taken my already high-level performance to new heights. Through his precise attention to form and fundamentals, I'm not just looking better than ever - I'm moving better, feeling stronger, and performing at a level that continues to impress me. Eddie's ability to listen, adapt, and deliver results is unmatched. This journey has been transformative, and I'm excited to see what new heights we'll reach together. 5/5 stars - Highly recommended for athletes looking to elevate their game! read more

Eddy is the kind of coach who is straightforward and honest about his opinion. He doesn't baby you around. He makes sure that you're bringing your "A" game on and he will hold you accountable. If you're looking for progress and making changes to your body, he's the man. I hired him to train me and prep me for a show and so we did one with INBA. The proof is in the pudding. Thank you Eddy for holding me accountable to my game. The hard-work and dedication pay off. read more

I feel extremely fortunate to meet Eddy and coached by him to prepare for my first bikini competition. He took care of my training program and my meal program very carefully. Body transition is very obvious and I'm very happy with that! Eddy is very responsive and responsible too. He really put his heart in getting me ready both physically and mentally. He guided me through the entire prep process, ... couldn't imagine achieving it without his help. Thanks Eddy read more

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14 weeks and - 18 lbs Very thankful to Eddy for helping me to get closer to my goals He is extremely knowledgeable and is a great inspiration, but what I love most about him he is brutally honest ! He will say it how it is ... He will push you to reach your goals, will call you out if he thinks you are cheating and not following his program ... He is not as concerned about possibly "hurting your feelings" as for you to be honest with yourself and finally reach the goals you set for yourself. So be prepared... If you are ready to take this journey seriously, stop feeling sorry for yourself, and want someone to be honest and real with you and truly support you in this journey , this is a perfect personal trainer for you ! Thank you Eddy for everything I truly appreciate you read more

1on1 Personal Training By Edward Mironenko - Before and After (14 weeks , -18 lbs ) - Trainers Near Me - Santa Clara, California

I have been working out with Eddy for over 9 months face to face. Followed by remote consultations over IG for a few months in 2021/2022. We'll, what may I say. He is a very personal human, very understandable, and listens his client carefully. Eddy cares, without exaggeration really cares about an athlete's health condition and body shape outcomes. Be prepared for regular photo shootings, diet and supplements updates so that he can provide prompt advisory and overall steering to your bodybuilding workout plan! I am happy. read more

1on1 Personal Training By Edward Mironenko - Me and me 2022 - Trainers Near Me - Santa Clara, California

Eddy is a gifted and disciplined trainer and coach. He has helped me get stronger and do things I never imagined, especially at 50 years of age. He pushes me but within what I can do at each stage, slowly tweaking my program, as we work to make me the best version of me- physically and mentally. He is a genius with diet and has a compassion and general care for his clients. Not enough stars to reflect my gratitude. read more

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Eddy is a very talented and committed professional trainer. He and I are both former NPC competitors and he gets what I need from a trainer. I'm now in my 70's and he knows what I need in a leg training session, how to push me hard without pushing too hard. He's also very flexible in the training as sometimes I have an idea of how I want to hit a muscle group for the day that may be different from what he was thinking and we just talk through it and determine the best path for that day. Along with his knowledge he's fun to work with, always positive, and 100% on time which I really appreciate. I highly recommend Eddy. read more

You need a blunt & Brutally Honest coach then Eddy is for you. He delivers result. When i found Eddy, I already working with a coach for 12 weeks. I ask him for help 3 weeks before my first show & he told me that I wasnt ready. So I pick a different show that give me 10 more weeks of prep. After 10 weeks working with him, He said I would win the show & I didnt belive him. Guess what I win 1st place in all divisions True Novice, Novice & Open class; Overall 1st place in True Novice & Novice in Tahoe NPC SHOW. I cant share every details of our journey to the stage on here But if You want to win you better call Eddy Sheddy read more

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Amazing trainer! One of the best. He listens to your food allergies and always checks in with you even when you're sick. I highly recommend Eddy! read more

It was not easy to get training session with Eddy but it was worth the wait, six months Like other reviews said about Eddy that he has good discipline and atittude in coaching/training people on his professional side are all true so I wont repeat again What is special about his training is that working out with Eddy was fun. Eddy has motivated me to like working out which I wouldn't ever imaging. I did not even like gym before, not to mention work out And like other reviews said, he pushes enough to get progress but not feeling dying to give up As a beginner, i was intimated by all the yelp reviews talks about how good Eddy coached people to competition and might not be interested in accepting rookie like me After I met Eddy, Eddy pay attention to designed and helped me with my workout. And that changed my postures that I have suffered for many years So no matter what level of traning you are looking for, go to Eddy read more

At the end of May of 2022, I spoke with Eddy and shared with him my desire to compete as a NPC bikini competitor again. He listened to me and created a plan. 18 weeks later, I not only became nationally qualified and placed 4th in my first National competition, but I lost over 35 lbs in the process and gained significant muscle size--naturally. Working with Eddy has been a wonderful experience. He knows how to get the best out of you. Most importantly, Eddy truly cares about his clients and athletes. His heart and attention to detail make him the best of the best! You'd be a fool not to work with him! read more

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Eddy is a true professional, and customizes his service to the needs of his client. In my case, I was looking for someone to apply their expertise to giving me a structured workout approach to a healthier lifestyle. Eddy helped instill within me a sense of discipline, guided me with his high level knowledge of technique, and did all this with a proper progression to facilitate me pushing myself (I.e. he pushed me to challenge myself, but in a very structured manner). I consider Eddy to be an expert in the field, and a high level service provider. read more

Eddy is a great trainer! Dedicated, professional, and committed to your fitness goals. If you are disciplined, consistent, and hardworking you will love working with Eddy! read more

I've trained with Eddy for over a year now and can't recommend him highly enough. Eddy is a true professional. He's always there early and is always on top of communications. Not only will he teach you what exercises to do, he'll thoroughly explain how and, most importantly, why. His methodology is meant for longevity and sustainability. I had some injuries from lifting too heavy and basketball previously, but the pain actually went away training with Eddy! He'll also walk you through a detailed meal plan, which is equally as important as the lifts. What I like most about Eddy as a trainer is he's very metrics driven. He'll request a check in every week with weight changes as well as a body fat test / muscle mass test every month. Based on these results, he will make sure you're making progress and make adjustments accordingly. You pay other trainers to work out with you. You pay Eddy to get results. Body fat % is down, muscle mass is up. Before training with Eddy, I had plateaued in my own training. With Eddy, my wife and friends have noticed significant visible improvements to my physique over the last year, especially in the arms. On the personal side, Eddy is very easy to to talk to, and listens to all your problems. It's almost like you get a free therapist with your personal trainer. I'm trying to write a balanced review and the only con I can think of is it took a while to get a slot with Eddy. Depending on the season, you may have to wait a few weeks to get off the wait list. I guarantee you it's worth the wait! read more

I have been working out with Eddy since December 2020, and I'm very satisfied with results. I gained weight during quarantine, and bought some equipment and tried to working out myself following online workouts and apps, but couldn't reach any results. My friend suggested me to start sessions with Edward, and it was a best suggestion for me. I lose 12 pounds in six weeks and minus 5% of body fat. Also Eddy gave me nutrition plan for me with counted calories ! I'm very happy that I found such a great personal trainer ! read more

1on1 Personal Training By Edward Mironenko - Before and after 6 week session - Trainers Near Me - Santa Clara, California

Eddy Shreddy helps get you ready..Anyone looking to get healthy, lean, toned or perfect your form for competing in shows.. this coach knows how to help you and he will (if you're able to get on his calendar). He's busy for all the right reasons, he truly is passionate about fitness and he cares for his clients in such a way that when you have him to train you, that's it, no one wants to let him go! He gives you more than just counting your sets, he will create your workout tailored to your individual needs as well as help you with a meal plan to get the results that will surprise yourself, motivate you to want to showcase your efforts you'll for sure be proud of! It's truly up to us to put in the work and he's the coach who will be by your side, professionally & personally to guide you there. He's funny & fun and just has a way about him! Try and get on his calendar guys and gals and find out for yourselves.. you can't go wrong with him, investing in yourself is the way to go.. call him if you're ready to commit to health! read more

Eddy is very knowledgeable, friendly and more importantly cares about his clients and their success. He will work with you to understand your goals and after that, he makes sure you are on track to achieve it. Eddy is very inquisitive about details to make sure you're improving and getting results. He is always prompt and flexible with reschedules and receiving feedback. Also, being very friendly and conversational during workouts really helped me through the tough workouts I was enduring! read more

Wow, this me in the mirror ! Just completed my 12 weeks body transformation and it was an amazing experience ! I feel blessed that I had an opportunity to meet and train with Eddy ! I wouldn't achieve this results without professional help that's for sure! Motivation , support and honest fit back that's all Eddy is about ! I am looking forward for my new transformations and new achievements with Eddies help! Hands down, best trainer ever! Thank you Eddy , you are the best ! read more

1on1 Personal Training By Edward Mironenko - 12weeks body transformation - Trainers Near Me - Santa Clara, California

I've been powerlifting for over 5 years since I met Eddy. I wanted to take myself to the next level. To transition more towards body building. With Eddie's help over the past 4 months I was able to lose over 15lbs of fat while maintaining my lean muscle mass. I'm definitely the leanest I've ever been. Eddy's knowledge, tips and personal attention really helped me in getting to the body of my dreams. His workout and nutritional plans really helped in giving me a solid structure. Most importantly it works! I started with 19.6% body fat to 14% in 4 months! Very happy with the results. I will continue this journey towards my goal! read more

Eddy is amazing to work with! He is someone that really wants you to succeed and will make sure to push you according to your goals. I started off with general personal training for a few weeks, then joined a rugby team. I told him I wanted cater my workouts to the sport and by the end of the week, he created a full 5 day program specifically based off of the most important movements required for the sport, including comprehensive link to videos guides for each exercise. He really demonstrates incredible dedication to his clients. The training sessions themselves are always a pleasure and I hope to keep working with him for a long time :) read more

I've been an athlete all my life but it always takes a great coach who can assist you in getting to the next level. Eddy has all the special qualities , experiences, and qualifications needed to get where you wanna be. I'm extremely thankful to have met Eddy and to be trained by him and to have my health intact because of his knowledge advice and incredible positive attitude that he projects to others. read more

Eddy did a great job , for a month my body transformed so much. I was workout alone for almost two years and I can't get such results. Regretted that didn't begin work together earlier .if you are looking for easy way it's not an option with Eddy, very hard work but results and body will be very satisfied. read more

1on1 Personal Training By Edward Mironenko - Trainers Near Me - Santa Clara, California

I recently completed my 12 weeks body transformation program, and to say I'm happy is to say nothing! I lost 10 lb and you might think it's not that much, but those were the pounds I couldn't get rid of for over 13 year even with daily fitness activities. Eddy helped me to achieve my goal and to look great again and feel my self better then ever! During this program I got a lot of priceless recommendations, constant support and honest feedback from my coach. I highly recommend Eddy as a coach to everyone who wants to make not only your body, but your life better! read more

1on1 Personal Training By Edward Mironenko - Trainers Near Me - Santa Clara, California

I learn so much from Eddy. He knows everything related to sport, food and competitions. Extremely serious about his job, this man is a true professional. He will change your body, you just have to listen and do what he say. Oh! He is very funny, your sessions will be filled with positivity. Thank you for everything, man! You are truly the best of the best coaches! read more

I have been training with Edward since 2007. Working out at the gym, this guy comes over to my husband and shows him correct technique on one of the machines. We continue to watch him with other clients (and other trainers with their clients) and realize this guy's good! Edward focuses on proper technique and on his clients. He takes the time to understand your abilities and motivation, so your workouts are tailored to fit your needs. I am pretty self-motivated so I enjoyed and looked forward to our workouts. When Edward started to compete in men's physique division contests, he inspired me to compete in the figure competition, where I earned a trophy in each of the two events that I participated in. My husband and I moved in 2017 and I wish Edward and family would move near me so I could continue to train with him. If you: want to train using the basics; want to reach workout goals; want to get a great workout; want varied, challenging workouts; want a professional trainer who cares; want a great coach, then Edward is the man. He's the best! read more

Eddie has been an amazing coach and trainer for the last 2 years. He provides full service training programs from diet and meal planning to exercise and weekly online program. He is super dedicated and truly invests into his clients. I have been very happy with results and in general feel a lot better and healthier. read more

What more can one say about Edward? He is a "True" Professional and really knows what he's talking about. Not only did he provide a program, that is easy to follow, he always checks up on you to see how you are doing. He really cares about his clients and is genuine and honest person and will tell straight you up what will work for you. I've been following Edward's program now for a little over five years now and he also prepped me for my first show three years ago, which I placed in the top five. If your looking to get back into shape or prep for a show, I highly recommend Edward, to be your guy. He is the Best in my book. read more

1on1 Personal Training By Edward Mironenko - Trainers Near Me - Santa Clara, California

I have been training with Eddy for a little over 3 years I am very pleased with the results. My build is better than it has ever been and in the 3 years I've been training twice a week, we have never done the same routine twice. He always keeps your body guessing and it never gets accustomed to the workouts. Best trainer I have ever worked with. read more

1on1 Personal Training By Edward Mironenko - Feb 2016 - Trainers Near Me - Santa Clara, California

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I have known Eddy since I was 18 year old, he's become not only my big brother but family. He's always been accommodating of my hectic schedule and lifestyle. He pushes you to become the best you can be. I feel amazing after every workout. If your looking for a trainer who will push you and get you to where you wanna be Eddy is the one!! read more

I've been with Eddy for a few years now. He is the mastermind behind my growth and success as an athlete . He develops custom plans unique to goals and brings out the very best in anyone who wants it. Under Eddy's guidance he turned ME an average girl into an NPC Figure competitor. In 2016 (1st year competiting) I placed 3rd and 4th. In 2017 (2nd year competiting) I placed 1st in Masters and 2nd in Novice within multiple competitions. Im extremely happy with my accomplishments and muscle development. Eddy is tough and so is his regime- but it works! He's taught me so much as an athlete and a human being - I would recommend Eddy to anyone who is goal driven and wants to look and feel great! read more

If you are looking for serious results, get yourself to the next level of fitness, whether for yourself or to prepare for a show, Eddie is the guy. I've been training in different sports for my whole life, can say I know what I am doing, and yet only when I started working with Eddie I could really see the amazing results I've been looking for. You think you are working hard, you think your diet is on point, you think you are doing your weights and cardio right, but you really need a professional to bring all of these variables to the right level before you will see a real transformation. I know whom I am calling. read more

1on1 Personal Training By Edward Mironenko - Show prep - Trainers Near Me - Santa Clara, California

Eddy is amazing coach. He is all about you getting results and shape you always want to have. His program worked very well for me. I accomplished my journey by becoming a Champion and a few months later became a Pro athlete. If you are the person who likes to have things done and be able to self control then Eddy is the right coach for you. He is on schedule with the results along with answering all the questions and explanations you need. It is real to be in shape and to control your habits. It is real to work out intense and reach results quickly with the right program that is designed specifically for you. Just saying from my personal experience. Eddy wrote nutritional and work out programs for me based on my body type. He controlled all my check-ins since I'm training online and corrected whenever something seems not right. Do not hesitate! Stop being unhappy about not fit in the size you always want, just ask for help, it is not easy but it is worth it!!!! read more

1on1 Personal Training By Edward Mironenko - Pro card! - Trainers Near Me - Santa Clara, California

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Hands down one of the best trainer you can hire. Edward walk me through the whole process and set goals with me. Very professional and very knowledgeable. Hopefully I will lose my weight and get back in shape. So far I am super excited! Thank you Edward. Looking for my next training session!!! read more

Started training with Ed from last year because I wanted to get ready for my wedding. He is professional, straight forward, and very good at helping you to get the result you want. He gives me a lot of advises on my diet too. I definitely achieved my goal with Ed. Will recommend him to anyone who is looking for a body and lifestyle transfermation! read more

I am very fortunate that I have a chance to work 1on1 training with Eddy. I started to improve and see my progress on the second week of my program and continue to lose weight and shape up. Eddy supports his clients emotionally and setting up them for success! I am very grateful for all his energy invested in me! I am ready to set up my new goals! read more

With Eddy you can loose that stubborn almost impossible belly fat and have toned arms and legs! My wife is in her late 40th and about 7 years ago she started to gain some weigh. She tried hard to loose weight in gym, bar method, Bikram yoga studio, pool, played tennis, etc. although nothing seemed to work and she actually gained more every year (+26 lb total) . We never thought about personal trainer until she met her longstanding friend who have worked with Eddy for about 6 months. Her friend looked awesome and my wife said she wants to try too or change all her clothes to bigger size :) Just after the first 12 sessions she lost about 10 lb. Eddy is a truly amazing personal1 trainer, he creates routine for your body and also provides a diet about how much and what to eat for every single meal plus every Friday he expects to get a detailed progress report :) My wife says it's the best money she ever spent and I agree with her. Here is some data: Gender: Female with 2 kids Age: late 40th Height: 5'6 Weight before: 166 lb Weight now: 148 lb How long: 6 months at this moment Regular weight for last 15 years: 137-140 lb. Goal: 137lb by January 2020. read more

Eddy is the BEST Trainer hands down! I met Eddy through a Boot Camp Buddy a few years ago. My goal was to find the right trainer to work with someone with a very busy schedule including lots of travel out of state. This was important because I wanted to have constant guidance in and out of the gym. More importantly, I needed to learn what I could do while traveling. He motivates me to get to gym and has taught me strength training exercises I can do from a hotel room. When I met Eddy I started running and set some goals like running half marathons and maybe a full marathon. I ran the FULL SF Marathon and finished strong. I've run a handful of half marathons and my first year with Eddy I ran a race almost 1-2x a month some with obstacles. I've also accomplished some incredible and challenging hikes that I wouldn't have been able to do prior to training w/Eddy. He guides me with nutrition advice and always builds a training session "right" for me! I get to keep doing what I love outdoors because of Eddy! What I love most about Eddy is that he really knows his clients. He takes a special interest in getting to know each and every client and develops a personal relationship. I look forward to my session every time! He is extremely knowledgeable in developing and strengthening the body. With Eddy, he can prepare you for your first body building completion or your first marathon! He provides a safe session and teaches me what "not to do" so I don't injure myself. He maximizes the time we have in an hour so I get a full body workout! He pays a great deal of attention to watching your form and correcting if need be. I learn something new every time. Before i met Eddy I wasn't motivated to get to the gym. He inspires me to make my health a priority and to keep going! I couldn't run long distances without Eddy's help physically and mentally. I ran another Half Marathon last Sunday and to his credit I finished stronger that I thought. I would highly recommend Eddy if you can get his time! He will help you reach your goals and more! read more

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