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    Paragon Body

    5.0 (21 reviews)
    Closed 7:00 am - 7:00 pm

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    Before I started with paragon body
    Juan A.

    I have been training with Callaway and getting nutrition consultations from Brianna for the last 3 months. It's been hard and it hasn't been easy but my body has seen major gains from sticking to my diet and keeping up with the intense workouts. Callaway is great. He pushes me to my limit and encourages me to push harder. He's also a funny guy. He will lie to you through. When you think you are finished with a set, he will add 2 more. Brianna - has been giving me to correct nutrition to supplement my intense workout. She's been great at getting me the right portion and foods that I enjoy.

    Dominic W.

    If you are like me and have been intimidated by the thought of going to a gym, not knowing what you are doing and having muscle bound humans sneering at the newbie, then you need to meet Jordan, Callaway and Niko at Paragon Body to lay your fears to rest. You could not imagine more friendly, knowledgable, encouraging and plain nice people. At 52 years old, my results have been incredible in a very short couple of months. I have lost substantial weight, I am off medications, I have incredible energy, and my self-confidence in how I present to the world is back. I highly recommend Jordan and his team to anyone who wants to know more about getting fitter. Whether you just want to drop a few pounds, feel better in yourself or go for a complete transformation, Paragon Body has the knowledge and program tailored for you!!

    Before and after. Focused a lot on my legs and glutes

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    Great people, clean equipment, fun atmosphere, nice workouts for all ages/levels. Highly recommended

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    3 years ago

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    Jordan C.

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    Jordan C.

    Thank you so much for the review Warren!

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    Review Highlights - Paragon Body

    Jordan took the time to explain both my fitness and nutrition plan and answer any questions that I had throughout the entire process.

    Mentioned in 13 reviews

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    YogaSix Saratoga

    YogaSix Saratoga

    4.6
    (18 reviews)
    2.1 mi

    I joined Yogasix initially with the intent of finding a gentler workout routine and for having…read moregreater accountability than when trying to keep active on my own. I signed up after a trial class thinking I'd give it a good month's try before committing to more. I began with 1-2 classes a week max, due to soreness from getting back into exercise again, but soon found myself increasing to multiple days in a row - something that I did not envision as possible when first starting! I love this location, and have also attended classes at the Campbell location. There are many different class styles depending on how you're feeling and what your body needs. I love pairing restore classes for more stretching and relaxation in between or following more intensive classes, like power or sculpt and flow. I've had chronic pain from various injuries and was worried that yoga may exacerbate my pain. Surprisingly, the heat has been so comforting and healing for my body. I appreciate that the teachers are very engaged and aware of their students and offer many cues and variations for keeping you safe from harm and in tune with your body. Yogasix has quickly become a second home as I've met and become friends with many of their staff and members. The owner, Ajnavi, and the y6 teachers are all really great and friendly people, and have been so welcoming and generous in sharing their knowledge to where I am always learning something new and having so much fun. Some favorite teachers include Alyssa, Zareen, Jenna, Jennifer, Flor, Mirit, Mariam, Sylvia, Ritu, and Kat between this location and the Campbell studio. While I do not have many experiences at other yoga studios, something I appreciate about Yogasix's ambience is that it's geared towards all of your senses, from calming (or motivating) lighting and music, soothing heat, joint-friendly flooring, and natural scents (mint essential oil for their cool towels) that get you out of your head, breathing deeply, and feeling good in your body. Thank you y6. Happy to have found you and to be here!

    Love the classes and the facility.. all instructors are very friendly and passionate about the…read morepractice. My fav classes are with Ritu, Marie and Erika! Owner Ajnavi is very accommodating and helpful, highly recommended!

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    YogaSix Saratoga
    YogaSix Saratoga
    YogaSix Saratoga

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    Bright Heart Yoga Studio

    Bright Heart Yoga Studio

    4.6
    (42 reviews)
    2.0 mi

    I spent about two decades in front of the computer, either studying or working, or both…read more Over time, the lack of movement got me more and more disconnected from my body, and I felt a bit depressed that I was no longer as active as I used to be. So I tried different physical activities - yoga spoke to me the most. It's wasn't just a workout at a gym, it was bigger than that. As I practiced more, I'd come to realize that physical aspect of yoga was a door to emotional and mental health, a path to a better life. Three years ago, I committed myself to regular practice with BRIGHT HEART yoga studio, and I've kept my promise. Today, I feel healthier, stronger and more energetic. I like being outdoors, and the physical competence I've acquired over these last three years makes my experience so much more enjoyable. Today I am who I wanted to be. I worry less and I do more. It's not something that happens to you overnight. It's what you create. Don't wait for tomorrow, start today.

    I'm new to the area and decided to join a yoga studio for the month. I saw that Bright Heart Yoga…read moreStudio has a wonderful deal for new students! It is only 39 dollars for the first month, for unlimited classes. I decided I had to join. I've been doing hot yoga on and off for the past ten years. Everyone at the studio is very kind and accommodating, they let you work at your own level and pace. They also allow you to borrow a mat, at no extra charge, if you happen to forget yours! I really recommend this place. I love all the instructors, the other students and the studio. The studio is small enough that it is doesn't feel overwhelming. Give this place a try! You won't regret it!

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    Bright Heart Instructor, Elena Z.
    Bright Heart Instructor, Elena Z.
    Hands on assists
    Hands on assists
    Thanksgiving class with Carly C.

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    Thanksgiving class with Carly C.
    Hot 8 Yoga

    Hot 8 Yoga

    4.0
    (86 reviews)
    5.1 mi
    Family-owned & operated
    LGBTQ friendly

    Love coming here for sculpt class. It's extremely hot, extremely rewarding, and you'll come out…read moreabsolutely drenched in the best way. If you like challenging workouts that leave you feeling accomplished, this is the spot. Thanh is an excellent instructor. His class is upbeat, great music/lights, and makes the class feel fun while still pushing you to the brink. The vibe is motivating and keeps you engaged the whole session. Parking can be tough around Santana Row, so I'd recommend coming early. There's a parking lot across the street, which is usually the easiest option. I usually bring a headband, towel, yoga mat, yoga mat towel, and ice water. They also sell water, coconut water, rental mats, towels, and yoga mat towels if you forget anything. Nice extra touches too: water fountain, cold hand towels after class, Love coming here for sculpt class. It's extremely hot, extremely rewarding, and you'll come out absolutely drenched in the best way. If you like challenging workouts that leave you feeling accomplished, this is the spot. Thanh is an excellent instructor -- upbeat energy, great music/lights, and makes the class feel fun while still pushing you. The vibe is motivating and keeps you engaged the whole session. Parking can be tough around Santana Row, so I'd recommend coming early. There's a parking lot across the street, which is usually the easiest option. I usually bring a headband, towel, yoga mat, yoga mat towel, and ice water. They also sell water, coconut water, rental mats, towels, and yoga mat towels if you forget anything. Nice extra touches too: water fountain, cold hand towels after class, and salt available for sodium/electrolytes. Great studio overall!

    There was a political demonstration that resulted in multiple street closures in Santana Row and I…read morewas late to a class. I'd called the studio multiple times to try and let them know that I would be late, but no one picked up the phone. I had done everything I could to do my due diligence but could not plan for the closure. Anyone with empathy would have understood. I was a member at the time, had never asked for an extension before in my history with the studio, and had no way of knowing that a political demonstration would shut down their street to foot and car traffic. When I arrived the woman at the front desk did not even care to ask if I was a member nor check to see if I'd ever requested a late arrival before. She just told me "no". It was really frustrating that she basically shrugged her shoulders and said "its policy" to not let anyone in past 5 minutes when it had been exactly 6. I understand the principle, but if it's someone's first time and they are a paid member (not ClassPass ) then they should be given a one time forgiveness. Despite canceling, I was going to give them benefit of the doubt and not leave a yelp review because they assured me they were genuinely sorry for the experience. That all changed today when I saw that I have been charged not once not twice but THREE times since this incident. Despite signing a form on the spot that day and the manager assuring me, this would not happen. I'd been charged full price of the membership 3x when I had never stepped foot in the studio ever since. I cannot tell you how frustrating it is to once again I have to go through the endless loop of trying to get a hold of someone at this business. I would never sign up here because you will never be able to know you are truly canceled.

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    Hot 8 Yoga
    Hot 8 Yoga
    Hot 8 Yoga

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    Bikram Yoga San Jose

    Bikram Yoga San Jose

    3.5
    (319 reviews)
    2.1 mi

    Yoga room is always hot. Studio offers men's/women's locker rooms with showers. Lot of classes to…read morechoose from throughout the day. Yoga teachers are friendly, caring and give good instructions. Lots of parking.

    There's so much to say about Bikram-- you have to separate the man from the actual yoga (because…read morehe's an awful person). I know Bikram has thousands and thousands of followers, but i don't believe the hype. There's no proof that any of the 26 poses really do anything like the claims (helping with inflammation, digestion, curing diseases, resolving spinal injuries). Locking your knees is NOT good at all, either. That's one of my biggest issues with Bikram. You are allowed to modify, but are supposed to lock those knees. That's never wise. This studio has such nice teachers-- but it wasn't for me. They don't want you to leave early, and will send a "volunteer" to follow you out if it happens. I know they want to make sure you're okay (and not doing anything wrong when no one is up front)but the instructors need to back off. They don't grasp the concept that many people need a break or need to leave the class early. The heat can be very dangerous if you're not careful. Don't let them keep you if it's too difficult. Leave! Another issue is the horrid smell of the hospital grade flooring. It stinks. This is hot yoga. It's no surprise. But with so many classes-- back to back-- when is Bikram SJ getting it clean and disinfected? How often and by who?? The stench was vile. The locker rooms are too small and also had a bad smell. The lockers themselves wouldn't work, too. Broken keypads. Dirty floor. Again, every instructor here is super kind-- but Bikram is very "clicky". Cult like. They swear by it and it's their right, but i don't get it. It's not a gentle yoga-i think it can do long term damage, especially to the knees. BYSJ is also super expensive. I paid for a few drop ins but wouldn't go back. $1900 for a year? I think $700 for 10 or 15 drop ins? No way! I know it's wealthy Silicon Valley, but the "average" person cannot afford this studio. I think everyone here is super friendly, but it's expensive and by far not the cleanest hot yoga studio I've visited. I've been to many.

    Photos
    Bikram Yoga is for all levels. It promotes concentration, balance, flexibility, and strength.
    Bikram Yoga is for all levels. It promotes concentration, balance, flexibility, and strength.
    Bikram Yoga San Jose
    Bikram Yoga San Jose

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    Paragon Body - nutritionists - Updated July 2026

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