Paul is such an amazing trainer. He listens to my body and can tell when I'm starting to get tired.. but! He pushes me to my limits and keeps me focused. He's by far the best trainer I've had. He works with my insane work schedule, makes me feel comfortable and at ease. When I started training with him I didn't really know what to expect.. I just wanted to tone my body and I went to someone I trusted. I would recommend Paul to all of my friends and anyone looking for a great personal trainer. He helps me with my diet, self image and overall self esteem. I am starting to feel more confident with how I view myself because of him and I highly thank him for that. read more

1Vision Sports - Love this gym!! - Nutritionists Near Me - Anaheim, California

TLDR; Version: Paul is a conscientious trainer that will create a meal plan and specialized workout for your specific goals. He performs an assessment to determine if there are any muscle imbalances that need to be addressed; great value and highly recommended. I have been very impressed the past 4 months that I have trained with him. ****Longer Version**** About myself for context and provide more information for the discerning client. I'm 33 years old, male, and haven't worked out seriously for a long period of time for around 8 years. I played baseball through high school and haven't trained a lot besides some intermittent Jui Jitsu/Muy Thai/Boxing training. I work in an office M-F and often do office work on the weekends (sitting at a computer). I'm around 5'10" 165-170lbs. I have celiac disease, which can impact testosterone production negatively. ****Some Good Things**** Paul remembers/tracks the exercises and weights that I am working with and consistently adds more complex exercises or makes the existing exercises more difficult as I get stronger / better endurance. We rarely do the exact same exercises at the same intensity. Even the warm-ups are varied. ****Personal Improvements**** I run every so often (once every 2-3 weeks or so) and when I started with Paul, I could do .75 miles (my 15 year old self was laughing at me). Since improving breathing (under Paul's Instruction) and working out 2-3x per week for a few months, I'm at 4 miles without really training for running - that's how much my fitness level has improved in what I would consider a short period of time. My posture has improved dramatically and I feel much younger, stronger, and more mobile. While I haven't lost weight (same as when I started/is not a goal I have/muscle is more dense), I have rid myself of my love handles, gone down 1 belt notch, don't have to buy new pants, and have a budding six pack (though I'm probably a few months out of a "legit" one). ****Favorite Exercises*** Tire Slam (smacking the tire with a sledgehammer), Tire Flip, Deadlift, Leg Lifts, and Side Planks ****Compare to 24 Hour Fitness Training**** I've purchased a few 24 hour training sessions a few years ago and was not impressed. While my trainer was decent, he wasn't really that interested in my regiment, wasn't great at keeping track of how many sessions I had purchased, exercises that I was working on, and underestimated my current fitness level, so the training was too easy / basic. While there are likely very excellent 24 hour fitness trainers, my experience wasn't that great and they sometimes hire people straight out of high-school without much training (my brother's friend was hired as a trainer with a very short (less than 2 weeks) training session. They were also pushing their multivitamins (APEX or something like it) and while they weren't bad, the expense of the training plus the pushing of product was annoying. Paul is significantly better in all of those categories and has some excellent training and is very interested in my progress and regime and hasn't pushed any pills/products. ****Length of training at this time**** 4 months ****How does it compare to cross-fit**** Full disclosure, I have never taken cross-fit courses. However, I have chatted at length with my brother about the pros and cons of his cross-fit (he's worked out for much longer than me) and read numerous articles on the internet and watched my fair share of cross-fit fail videos. While Paul and I haven't been doing "cross-fit" workouts exclusively, there is a lot of overlap. The main difference from what I can tell, is that there is a much higher focus on form and the amount of reps are more tailored with Paul. I like the idea of "cross-fit," but it seems there is consistently a lack of focus on form in those types of exercises. For me, this would be a deal breaker because my form was weak (still is, but is much better now) and I'd probably get hurt without more focused attention. I have seen some videos of workouts of other clients of his that are more advance than myself (check out instagram.com/1visionsports) that are pretty impressive and probably don't differ from the higher level cross-fit workouts and are likely superior in many ways. ****The Bad**** There have been some last minute cancellations which were annoying for me to drive out in the morning and then drive back home with no training. However, these have been the exception and not the rule and Paul is currently flexible with his cancellation policy (no charges for less than 24 hour cancellation - though I think he should charge for 24 hour cancellation, he said he didn't want to do that). His website is currently down, so I can't tell you to visit. ****Overall**** Very satisfied with my personal training and progress working with Paul and 1Vision Sports! read more

1Vision Sports - Swole is the goal /w pic - Nutritionists Near Me - Anaheim, California

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Since training with Paul at 1 Vision Sports, I have doubled my strength. I have noticed a positive change in my appearance and I'm happy and more confident. I recommend Paul for anyone who is looking for quality personal training. He is professional and attentive - taking the time to explain the science behind the exercises. I truly appreciate that. He is encouraging and gives me the tools to grow, such as diet and training regimens that will help me to reach my goals. His experience and commitment is what keeps me motivated. I enjoy the variety and challenge he puts into the sessions! I have no hesitation recommending him as a personal trainer if you want to reach your health and fitness goals. read more

I can't say enough great things about Paul! He is awesome. I have been training with him for about a month now and already see results. I haven't really worked out for about 5 years after having 2 knee surgeries, torn ligaments in my ankle and a broken foot. So I was a little worried my leg wouldn't be able to handle a lot. But Paul knows exactly what your body can handle and really encourages you to push yourself and when you need to up the difficulty. He has really helped me get back after so many roadblocks. I can't thank Paul enough for how he has helped me and I can't wait to see more results! read more

1Vision Sports - Nutritionists Near Me - Anaheim, California

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Paul is a fantastic trainer, I've been training with him for about 3 weeks now and have seen great results. I train 2-3 times a week, he always keep his section interesting and make sure to incorporate new things here and there, so it's never routine or boring. He will push me to do heavier weights and more sets, but if it looks too much he will adjust accordingly. Paul's passion for training and knowledge has not only helped me to reach my goal but has motivated me keep going! If you are looking for a great training to help you achieve your goal, contact Paul! Highly recommended! read more

I started training with Paul, the owner of 1 vision sports, about 2 months ago and it's been amazing. I came in not working out or caring about healthy habits. I've lost 8 pounds but the results in my strength is tremendous. I'm feeling more comfortable in my clothes and have noticed my whole body tone up. His positive attitude makes it easy on those that are hesitant to stay motivated. I highly recommend him as a trainer to anyone at any level. I can't wait to keep training and see more results! Come join! read more

1Vision Sports - Core training - Nutritionists Near Me - Anaheim, California

I've been training with paul for about 3 weeks now and its crazy how much better i feel! Every session is progress and I love the fact that Paul pushes me everyday to get even better! Even on days i don't go he checks up on me to make sure im doing what im suppose to be doing! He gave me a guide on what i should be eating and what to avoid and also some recommendations on what to do on my own at my gym! Definitely recommend everyone who has fitness goals to hit Paul up! You wont regret it! I guess a little about me for those who want to know... Im on the heavy side and the goal is to lose most of this fat for when my 1st Baby comes and have the energy i need for when my baby is born. Since session 1 I've known i will get there with Paul's help! I feel better! I have alot more energy than before! And my wife Is loving it! ;) And ayyye happy wife is a happy life! Again highly recommend paul to any one no matter what the goal is!!! read more

Paul has been my trainer for about 2 months now and I have been very happy with my progress. He really knows how to push me to meet my goals. I always surprise myself during our workouts because I never think I'll be able to lift that much weight or jump that high but Paul always knows how to give me the confidence to achieve whatever he throws at me! read more

I am so excited about this place! I have a very busy schedule and working out is not only hard to fit in but expensive. But not at 1 vision sports! These people were so friendly! They made me feel welcome and excited to get back at it. I for sure will be back. I used to dance and tumble and here they were able to get me back in shape. I came in not being able to even do the splits any more and after a couple visits I feel almost back where I was a few years ago! read more

I have been working with Paul for two months and I can state categorically my strength and stamina have increased notably. Paul uses unique exercises with the stability ball, kettle ball, bosa ball and bands to focus multiple muscle groups at once. He has great nutritional knowledge along with very an effective warm-up routine allowing me to complete a high-intensity workout and feeling great at the end. If you're a "no nonsense" individual serious about your well being, get over to Paul's place, 1 Vision Sports. read more

I found Paul through Yelp because he has good review. After couple sessions, I already seeing the change of my body. He knows how to train the body to what you want your body to be. I do love the muscle sore after class. That means the training is working!!! He is also very knowledgeable about training. I already recommend him to all my local friends. He is the best one on one trainer in town. read more

At 66 years old I'm looking stay strong and flexible working out with Paul as my personal trainer gives me the confidence to try more weight more reps and push my self, gives me nutritional guidance and motivation to eat a healthy diet Paul also coaches me on exercises that have helped me with my golf game ! Whatever your goals I highly recommend him as your personal coach!! read more

Paul has a done a fantastic job customizing each workout based on individual needs. Coming back after not working out for years he has done wonders getting me back up to speed in such a short amount of time. Truly enjoy the positivity and motivation he brings to each session. Highly recommended. read more

Paul is a great guy and a great trainer! He is very trustworthy and not the type to steer you wrong. Working out here has been a lot of fun for me as well as challenging (in the best way possible). I get stronger with every session, learn more about my limits and leave feeling better than when I walked in. I highly recommend 1 Vision Sports for anyone looking to get into better shape! read more

This is my first time paying for personal training, and I don't think I could be more satisfied with my investment. Paul has helped me incredibly in 3 major ways. One, he has helped keep me accountable to working out at least 3 times a week, which was huge for me because I would be all motivated in the beginning of the week and surely enough I'd let something get in the way of getting me to the gym. Two, he's already taught me so much regarding using correct posture, body mechanics, my diet, and several different workouts that I'll be able to use forever. And three, Paul isn't just all brains, he's a product of the product, and he knows exactly when to push you and when to ease up with encouragement. To anybody reading this, you're going to invest the time and money this year anyway, why don't you invest in your health and future. You will NOT regret it. We all have one vision, to live a healthy and prosperous life. read more

1Vision Sports - Nutritionists Near Me - Anaheim, California

I've been attending group training with Paul 3x a week @ 1Vision Sports. It's only been one month of training and I can already feel & see the difference. My pants are fitting tighter, my arms, butt, and face have toned up and I overall feel great! Paul is very knowledgeable, always has great enthusiasm, and makes me excited to attend each workout! Paul makes each workout fun, brings high energy, and has 3 variations of every exercise depending on your fitness level! If your looking for a trainer in Orange County, you have to call Paul!! read more

Paul is a super talented trainer who is passionate about fitness and helping people get results. The 1Vision Sports facility is clean, organized, and has a great positive feel. Paul's workouts always keep your body guessing and are personalized to your body and specific needs. I have been a competitive athlete and fitness enthusiast for most of my life and Paul continues to show me new workouts and techniques that I do not know. Just check our his Instagram so see what I mean. Paul's workouts help me keep maintain my athletic abilities and physique even though I no longer compete. Paul is not the trainer that you get at your local gym--he is a certified specialist that gets dramatic results with many private clients. If you combine his workouts and nutrition plan the results will be amazing. Most importantly, Paul motivates me to work harder. If you are lucky enough to get you or your group on his schedule you will love it. Thanks Paul, for being awesome at what you do--transforming people. read more

Trained here multiple times with DJ and have always had an amazing workout! He is very knowledgeable about where you are athletically and knows how far he can push you and what exercises to give you obtain your goals. I've had the pleasure of being around Dj and Paul at the Gym and both of them have such a great heart for people and fitness. This gym has everything you need to workout and is ran by and strong team of coaches. I've become such a better athlete thanks to 1vision and can't wait for more workouts. Thanks guys! read more

I use to be deep into fitness...haven't been back at it in years..signed up with Paul and his knowledge on nutrition,supplements,and core and strength workouts is awesome..he can pin point exactly what you want..his positive and can do attitude can take anyone out of there element and get you an explosive workout l been signed up for a few weeks now and feel amazing one vision sports is the real deal,and I highly recommend to anyone trying to change there body and lifestyle! read more

Paul is an awesome Trainer who knows exactly what you need to do if you are trying to get a certain body type. I just had my second session with him and I couldn't be happier, I have never felt this good after a workout in a long time! read more

DJ is amazing. I can't believe how strong I have gotten in such a short period of time. I dropping weight and toning up! He is knowledgeable, considerate yet he is always pushing me to better myself. His schedule is flexible and he is very accommodating. The gym has so many different options and machines, it beats any mainstream gym EVERYDAY. So happy I found this place. Can't wait to get rid of this mom-bod and start looking and feeling good again. Thanks again guys!! Xoxoxo read more

This gym is a great place to train at, and I highly recommend coming here! Paul is an awesome trainer. He has great communication skills, is knowledgeable, passionate and is encouraging so it makes it easy to get to the gym. The gym itself is perfect because it's highly equipped with every asset needed to reach the your fitness goals. You definitely aren't limited when coming here! read more