I went to check this out and it didn't disappoint. Large space w their new expansion and it's a…read moregood vibe. Plenty of equipment for any type of training. It is a good bodybuilding gym.

Man, let me tell you about this gym I went to recently. First off, the place was packed like…read moresardines at 6am. And the setup was so awkward that everyone at the cardio area stares at you the moment I walk in. No greetings, no ID check, and they couldn't even find the waivers for me to fill out. I got weird looks the whole time, like I stumbled into some kind of cult. But here's the kicker: after I left, they tracked me down on Instagram and messaged one of my followers! Can you believe that? They said I left something behind but when I called "Nate", he said I'm not allowed back there and threatened to press charges, claiming I was a phantom shower pooper and that it had to of been me because I was the only new visitor there This place is so weird. Stay away my friends, apparently they have a phantom shower pooper on the loose.

Great brand new gym located in Spring Branch. Certified master trainer is owner. Very clean! All…read moreequipment & surfaces wiped down before and after use. Focuses on: one-on-one training, group training, strength training, core & balance, stability training, condition & agility training, corrective exercises, nutritional tips, circuit training, functional training, and HIIT training. Motto is "We don't make excuses, we make results." Definitely a must-see!

I found the Memorial City location as the closest one to my hotel. I can always count on having a…read moregood workout at OTF, and I wouldn't expect any less of the layout, equipment, and amenities at any location. I took the 6:15am class with Amber, who was very sweet. She recognized that I wasn't a regular in her class and came to introduce herself. Really appreciated the hospitality. My only complaint was that I thought the mic system was a bit hard of hearing. Amber sounded muffled to me at times, especially from the #1 rower station.

service is very pour , I called over 5x no answer and left voicemails , and also emailed 2x never…read morereceived any call back or email back after my card was charged for a in-store purchase by someone named angel & I never even stepped foot in the buliding , I finally call back for the 3rd day in the row the manger answers very rude claimed they never received any phones calls , refused to give me a cooperate number or let me talk to someone else after she basically couldn't help with getting my money back and hung in my face .

Enjoyed a Sat am workout recently. I have done CrossFit for a few years and run regularly so…read morewanted to try something new. Fit Body Boot Camp definitely worked me! The movements work your whole body and goes by fast for a 30 min workout. I am even a little sore for a few days so I can tell I got a great workout. Looking forward to returning soon!!

I started a 21 day challenge at this veteran-owned boot camp two weeks ago and absolutely love it…read more Their prices are very reasonable and comparable, if not slightly less, than some of the other gyms/fitness clubs in the area. But the selling point for me is the high energy, motivating instructors, and variety in every 30 minute H. I. I. T. class. They also work with you at whatever fitness level you're at, which I also appreciate.

This truly is as good as it gets! You won't find a more inviting atmosphere than Be Fit Fitness…read moreStudio. Zumba Fitness and Zumba Toning under one roof!! The first time you meet Elizabeth and Mina you'll feel like they've been family for years! Zumba Fitness with Elizabeth is crazy intense! The funnest workout I've ever had!! She is very patient and really takes the time to make sure you're doing the moves correctly and that you're safe. I love the encouragement she gives to every single person there. She makes it seem like you're the only one in the room. Zumba Toning with Mina is what other "boot camps" can only wish they were. You get weights and dance in a single class. Be sure you take it with the Zumba Fitness and you will NOT be sorry! The Zumba Toning classes are smaller than the Zumba Fitness so you really get the one-on-one training. They have classes Monday - Friday, morning and evening with a party on Friday and classes Saturday morning! Go check it out...you won't be sorry!!

I love Theresa!! Join her she is awesome n very friendly n fun!! Get place to burn some fat!! Go…read moreladies ,go get u some!

I signed up for Navy SEAL P.E. in the Park…read more The class is offered twice a week in the evenings which is great for me. If you are in decent shape and already running then this is for you. Some tips: * Make sure to bring a large bottle of water, a towel or a mat. * They always start right on time * You always have someone next to you motivating you * Good opportunity to make new friends * Workout is always different each time which keeps everyone * If it is your first time pace yourself and try to stay in the middle

If you want to dance, workout to techno-pop or be coddled, this workout is not for you. Remember…read moreall those things you hated about junior high PE? Sweating, running, push-ups, pull-ups, etc., and being expected to complete the series of assigned exercises? You probably also remember the last time you were able to do all those things with ease when you were 12. Well, Body Camp is like that. As an adult, I appreciate the simplicity of conditioning your body by using your own strength and resistance. No gym, no weights, just good old-fashioned physical labor. For me, SEAL PT is the best workout. I took classes years ago, but moved and had to drop out. I'm hoping to achieve this time around what I did then, which is to get into the best shape of my life. Graduating to the more difficult Boot Camp and eventually becoming a Lifer would be great, too. The camaraderie and results can't be found in a gym. As a side note, Instructor Harris is not boring! At least my body doesn't think so - three days straight of his workouts required multiple Advils just to function.

Adrenaline Fitness and Performance has completely changed the way I look at fitness... and…read moresoreness. I started coming first for the kickboxing. And just recently started HYROX training. Every class is challenging, motivating, and somehow still a lot of fun. David, Evelyn, and Brandon are phenomenal trainers. They know exactly how to push you past the point where your brain is saying, "Absolutely not," while somehow convincing you that one more round is a great idea. They're encouraging, knowledgeable, and genuinely invested in everyone's progress, whether you're brand new or training for your next HYROX race. The atmosphere is what really sets this gym apart. Everyone is welcoming, supportive, and cheering each other on. It's the kind of place where people celebrate your wins, laugh through the pain, and somehow make burpees seem like a reasonable life choice... almost. Be warned: You'll leave stronger than you ever thought possible, you'll develop a love-hate relationship with sled pushes, and you'll probably discover muscles you didn't know existed. Walking downstairs after leg day becomes an Olympic event. If you're looking for a gym that's serious about results without taking itself too seriously, Adrenaline Fitness and Performance is the place to be. Just don't expect your legs to forgive you.

Thank you to the owners Evelyn and David of this amazing cross fit plus Hyrox training gym to help…read moreMarcelo with his training. The gym was extremely well run and clean. Love the open air concept so can work inside or outside the gym. Highly recommend.

I had my cousin enrolled in the Baseball camp at Katy Pony. These guys were an absolute joke…read more Watching them even for 10 minutes I could tell this was going to be bad. Horrible time management. They would let the kids go through the motions. Let kids do drills wrong. They're there purely just to take your money and waste you and your kids time. DO NOT SIGN UP FOR THIS HORRIBLE PROGRAM. Even the kids would come home and said it was a joke. I recommend Coach Crowhop Baseball Camp in Sugar Land if you are serious about getting instruction.