Amazing facility!!! Staff was friendly and gracious with their time. Climbers of all ages, types,…read moresizes and shapes can all seemingly enjoy this rock climbing community and feel welcomed. Various different levels of climbing offered from beginner level to advanced. Payments vary depending on the frequency of your intent. Parking lot is very small with limited spots which can get difficult. Highly recommend going and checking the place out!!

Amazing Rockwell climbing great staff keep you safely climbing. My kids treated me to this for…read moreChristmas present and I enjoyed doing something different! My grandson also enjoyed doing it. He was very confident being only three I was not sure of visibility or his confidence. The facility has many people helping us, showing us ways to build his confidence, and when we were finished, he wanted to go back again and again! Would love to join his membership someday

This review is primarily for their Cardio Charleston dance/fitness classes. I have been going for a…read morefew weeks now and love it. The workout is from 6-7pm on Tuesdays. It's $7 a class or $35 for pass (buy 5, get one free). Huge bang for your buck in terms of price for a fitness class. I must first say that my skills in the dance department are limited, I have the hardest time following the steps and often go left first when everyone is going right. It's a mess and pretty amusing, but hey I can laugh at myself and move on. Anyway, just in the few times I've been doing it, I've gotten used to certain moves and the practice does help. The point is, try the class out even if you fear embarrassment or don't think you'll be able to keep up. Stand in the back and remember that we were all in your shoes once (or at least I was). I absolutely love this workout because you're moving non-stop for an hour. They start with some warm up moves, then stretching, then the core of the workout, then cool down, and stretch. It's amazing cardio and great for your legs and calves. The instructors, Doriel and Rebecca do a really good job offering modifications or advanced moves to fit your skill level and they're easy to follow along. It's great if you don't like a typical gym workout. The hour goes by so fast and you really get your sweat on. I feel great (and sore) every time. Groove Juice also performs, hosts Lindy Hop dances, and teaches swing dance lessons. They run the gamut. Find what you like and give it a whirl.

What is there not to like about Groove Juice??? They have amazing teachers, well run events, and a…read moresuper cool space for dancing. If you've never done any swing dancing before, they have tons of lessons to get you started. And then once you've been dancing a bit, they also have intermediate and advanced lessons to keep helping you become a better dancer. You also probably didn't know that they host some huge, international workshops right in your backyard. Stompology was the first solo jazz workshop of its kind and it draws people from all over the world to Rochester. Swing dancing is a great way to stay in shape, to meet people, and to learn some really cool dance moves! Definitely check out their website and get to one of their events.

I've never been inside Glacier Ridge however I did some work there recently along with other…read morecontractors. Mr. Doug Miller is the owner and he's making changes, improvements, expansions. Glacier Ridge is the home of the Lancers. And they are involved in multiple sporting events. Soccer, Lacrosse Field Hockey, Softball and Flag Foot Ball. Just recently Mr. Miller started expanding land he owned behind the building for a soccer field.

Nice and cool and is very nice on the inside not really for alot of sports but good for soccerread more

Amazing Martial Arts facility with friendly staff and world class instructors that are there to…read morehelp you every step of the way! I highly recommend Empire for all your martial arts needs!

Whether you are looking to compete at the highest level or simply stay in shape, Empire Academy is…read morethe perfect place to start your journey. The 10th planet jiu jitsu program is world renowned and the Muay Thai classes are expertly run by veterans of the fight game. Regardless of age, gender, or size - Empire Academy of Combat Sports is strides ahead of all other gyms in the greater Rochester area.

It was an amazing dance studio. so many great classes!!!! Accommodates everyone who goes there with…read moretheir needs!!!

Great dance studio for kids and teens! I used to go here and loved it.read more

I came to Rochester for a work trip and used ClassPass to find workouts. Getting It Daily caught my…read moreeye for its Kettlebell class. My friend and I did the workout together and although it was intense, it was fun and Linden was an amazing and encouraging coach. The other members welcomed us and made us feel like we were part of the family. I also stayed to do restorative yoga with Ashley and she is amazing as well. The fun part was that they have a toddler and he was doing yoga with us and giving hugs.

Rochester Muay Thai is amazing! Christian is such a great and patient instructor. He really takes…read morethe time to explain how to properly do the movements and is encouraging throughout the whole process. It was really important to me to find a place where not only the instructor was great but also the students. I had no desire to go to a place with big egos and where people are trying to knock my head off. It is truly a wonderful learning environment and if you are looking for a place to get a incredible workout while learning some great self defense skills, look no further and check this place out!

I used to really enjoy going to this place... Took pole dancing classes here for over a year…read more Advanced level was super hard but fulfilling. Sad that I don't see them in their original location when I drive-by. Heard they relocated but have not seen it. Best of luck!

This place is super fun. I recently signed up for a beginners belly dancing class (at the constant…read moreencouragement of a friend) and I am really enjoying the experience. Michelle, the owner and instructor, is friendly, fun and encouraging, and she makes the experience very accessible. While you can 'drop in' to classes, I recommend signing up for a session to see what it's about and really get the most for your money. I am not able to actually attend all the classes in the session due to work travel, so I worked it out with Michelle to just pay for the sessions I can attend at the per-session pricing. So far I have not been disappointed. Each class starts with a short warm up, followed by repetitive dance moves. We seem to focus on one or two moves that we do over and over with different music and in different combinations. Each class is different. There is work with the veil, so we get an arm and upper back workout, and there is always a part at the end which is sort of 'watch and follow', where Michelle strings together everything we learned into what feels like a choreographed dance. And Michelle also always leaves a few minutes at the end for questions. The variety of ladies in the class ranges from young (20s) to mature (60s or older), with every race and size represented. We all have a great time in an atmosphere that is fun and not at all judge-y. I love the music and the fact that Michelle provides all the props, like the skirts with jingly coins and veils. The only thing to note is that the parking lot is small and since there are many classes running at the same time (between Nu Mvmnt yoga studio and Writers and Books which share the lot), it might be hard to find a spot. There is street parking in the front of the building on University and the back on Atlantic, as well as on the side.