best mma gym in miami, all coaches very knowledgable full…read moregym, amazing lounge for ufc nights. the owner is always present , kind and extremely helpful. overall excellent vibe.

Great gym! Great price! Definitely worth the drive from Coral Gables. The weight room has every…read morepiece of equipment you can think of, and upstairs every martial art style ( boxing, MMA, jujitsu... etc) The classes are great as well as the personal training. The parking lot gets crowded, so back into your parking space.

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

Harbor Fitness is one of the friendliest and cleanest gyms in the north part of Miami Beach…read more Located in Bay Harbor Islands, it has dedicated personal trainers and a variety of classes. You can also learn Boxing as well from JC. It is probably the only non-Crossfit gym to allow Olympic Weightlifting in Miami Beach which is one of the reasons I have been a member for so long. The monthly rates are more than reasonable too.

I love that place ! I was looking for something small and easy to go when ever I want. There is a…read moreschedule for zumba , boxing aerobic, boot camp class every day between 7-8 and if you don t want to do class you can work out with all the machine . All the tram and JC who is the owner are so nice and helpful . I truly recommend this place for anyone who wants to exercises in a very good and easy condition .

I've tried their cardio/abs and the lower body classes with different coaches and I had great…read moreworkouts. The place is small but they have everything you need for a good sweat including weights, bands, ropes, kettlebells, benches, machines, etc. The classes are usually small so pretty easy to follow what you are doing. They also have screens at the top so you can see the exercises that you are supposed to be doing. Coaches will also explain the moves and check what everyone is doing throughout the class. There is one good size bathroom with a shower and they provide towels. Staff is nice and welcoming and they keep the place clean and organized. There are usually a few more people training who are not part of the class but since classes have been on the smaller side it hasn't felt that crowded. I would like to go back and try their upper body classes.

Such a cool vibe at this gym! One of my favorite personal training spots and for very reasonable…read moreprices!

Rypt Gym charges a high monthly premium of $150 a month with no contract. They also offer an $89.00…read morewith a minimum 3-month sign-up. One-day passes are $20.00 and 1-week passes are $100. Rypt Gym does have membership for students at $59.00 and seniors/military at $49.00. Pretty pricey for a small gym that offers no classes, amenities, or provides state-of-the-art equipment. The gym states it offers discounts for members at their nutrition bar but all it offers is a vending machine with overpriced items. Customer Service Don't expect a high level of service here. Besides the greeting at the entrance that's about all you get. There is only one employee per shift and their job is to only monitor the check-ins at the front. No employees are walking around the gym cleaning or organizing except for the morning shift where there is a cleaning lady. Personal Trainers This gym excels with personal training. This is their biggest pro. There is a variety of trainers who have been in the business for many years that can assist you with your fitness goals. This is not included in your membership, and depending on who your trainer is be prepared to spend extra cash. Vibes The aesthetics of the gym is mostly about the owner and former 2005 Ms. Olympia Yaxeni Oriquen. Old school gym with an older crowd. You'll find your average gym-goer is in their early to late 40s. Few young people do work out here but don't usually last. Very small gym with very limited spacing. Space Peak hours are in the morning and evenings hard to use anything at those times due to limited spacing on the floor everything is cramped. There is an outdoor area but is not being used properly. The area would be perfect for adding weights and workout materials to enhance the workout experience outdoors or remove the wall all together to make more room. There's a small room area on the second floor near the cardio machines that can be converted to free or paid monthly classes. Cardio Machines Two upper areas include the majority of the cardio machines. There you will find Lifestyle treadmills and Precor ellipticals. There are also two water rowers and two cycling bicycles if this is something that you are interested in. There are plenty of stair-master machines located in front of the restrooms. Unfortunately the majority of the cardio machines like treadmills and elliptical have an error in their programming that will not let you up the resistance or incline and these machines have had these issues for several years now with no fix. Body Building Machines and Free Weights The free weight area that includes all assortments of dumbbells is jammed packed in the middle of the gym where traffic doesn't care if your lifting 150lbs dumbbells on the bench they will walk over you just to grab the dumbbell right next to you. Dumbells aren't routinely cleaned or properly inspected for maintenance. Very frequently I have come across a dumbbell that is loose and needs to be tightened. There are two flat bench press, one incline, and one decline for chest days. For leg days there is only one squat rack. The squat rack doesn't look like it's made for heavy lifting. It wobbles to the touch. The rubber mat floors throughout the gym are in desperate need of replacement. The spacing of workout machines on the floor is very limited/cramped. Some machines are awkwardly placed in areas of high foot traffic that interrupt your workout flow. For example, all the cable machines are located at the entrance of the gym where traffic is constantly zig-zagging around you to get by. This machine also includes cable lat pulldowns and pull-up bars. You won't be able to enjoy your workout without someone bumping into you. Cleanliness Machines are regularly cleaned in the mornings with the exceptions of dumbbells and free weights. Many of the iron dumbells have begun to rust and it is noticeable when you pick them up. The gym is cleaned only in the mornings and the men's bathroom doesn't have a proper locking mechanism to use the toilet. It's a sliding lock with a nail and a piece of wood holding it together. There is 1 toilet, 2 urinals, and 2 showers in the men's restroom. Locks must be very expensive or management just doesn't care about men's privacy when you have to go number 2. The women's bathroom compared to the men's however is on a completely different level. Proper locks and hand soap. Overall What your paying in monthly membership doesn't justify what your getting in return. I would say this place is not for those serious about bodybuilding. If you're serious about getting your money's worth check out other neighbor gyms like Anatomy or Elev8tion.

When I moved to Miami and visited south beach one too many times, I knew I had to join a gym. I…read morethought I was going to sign up for a 24 hour fitness or LA fitness, but after my roommate brought me here for a one day trial, I knew I needed to sign up asap. It was a no bullshit gym where you go in, do your workout and get out. They had all the necessary equipment I needed (squat rack, bench, dumbbells etc.) It didn't get too crowded so I never had to wait too long for something to open up. Since I mostly went at night, Rose was the one working and she was super nice and friendly. Parking is provided and she even helped me with a parking issue. I recommend using the personal trainer session, as Claude put me through a short workout that had me in a puddle with the sickest leg pump.

Absolute best training facility in Miami. The space is enormous! There are multiple squat racks,…read morepull up bars, kettlebells, etc. there are also machines. There is an outdoor field with turf used for sprinting and outdoor activities. The field can also be used for outdoor soccer rentals. I have been going to EliteU for 6 years and no other gym compares. There is a combination of HIIT, Tabata, Weight Training and more. I am the best shape now because of their program. Don't think twice. Go and take a class. You won't regret it!

in this gym they are thieves.i call may 4 to cancel the membership and next day the charge me again…read moreon a diferent credit card . I don't know how they got the number because I never gave them that card number. And when i call to check whats happen they are very rude and say is nothing the can do So be careful whit your bank info

If you want to join a wrestling federation well let me tell you this brother! CrossFit A1A will…read morehave your muscles pumped! Your sweat glistening! Your libido double stacked! Everyone will comment on how sexy your body will look only 5 minutes after walking in. This is the extreme body makeover plan all into one, sports car included in package! Seriously tho, if you're looking for a more hands on approach to being fit and finding trainers that will work with you, I highly recommend this team! And it's right near da beach boiiiiii

Amazing gym , amazing people! I've been active , working…read moreout in some form or fashion my entire life but was still nervous coming into what I heard would be the toughest workouts of my life. But damn, those bodies of the crossfitters, well.. I wanted one for myself so I jumped into the Unloaded Classes they offer. These workouts kicked my butt, were full of movements that pushed me to my limits each and every time (without Olympic lifting) My body is getting better and better... Thanks to Crossfit A1A... The added unexpected bonus is that I've made a great set of friends! Love my crossfit family!

The workout is great, sign up and never be late to class again! I love the flexibility of having a…read moredifferent class every 10 minutes. The workouts change every day and are never the same. Repeated visits shows up on the screen as extra motivation and helps. I love the attention to detail this studio provides to the members. The bathrooms are always clean. My only complaint is that not all the staff cares to help you adjust and fix your posture or work on the form correctly. It's a bit frustrating to watch the staff not help the members. As a member for years, I've seen staff change and it's unfortunate that the staff right now isn't as attentive as they used to be when they opened. However, if you know what you're doing, this is a great workout in 40 minutes and keeps your heart rate up the entire time.

Cool concept, but wouldn't personally purchase a membership for a workout like this. It was ideal…read morefor a quick workout while visiting though! The communication from staff was efficient. It is a HIIT workout where you go through 4 stations, 10 minutes each, 3 exercises in each station with 45 seconds active work and 15 seconds rest. The movements are shown on monitors but I noticed very little instruction from the coach. I'm sure this is instructor-dependent. If your goals are fat loss and calorie burning, this is a quick 40-minute option where you don't have to even think about the workout and you can just get it done. Probably not ideal for muscle building, so definitely depends on your goals. It was clean and we had fun though!