Excellent classes! I walk out feeling accomplished & energized. With their expert knowledge and…read moreunderstanding of the human body, Brad & Alina implement exercises that focus on core strength and also muscle group strength together at the same time. Smart and effective! As a result I'm stronger, more confident, and even walk straighter. Thank you!

This location has a gym area and a massage area…read more To start with the gym: There are numerous very kind and easy to work with personal trainers. They tailor their workouts for the individuals either in a class or solo. The personal training is really great. It teaches you how to properly stretch and the proper way to lift weights. The classes are throughout the day and target different age groups and interests. They are designed for any level of difficulty. They give the group the assigned exercise. Then the instructor demonstrates the beginner level to the group. This is really great for those who want to ease into the sessions. The Boomer Bootcamp has done wonders for my mother and her friends. She has demonstrated increased strength, endurance and has lost weight over the last five months. She truly is eager to attend her classes and is more energized through out the day. The tidal wave class is very fun and at a faster pace than the boomer boot camp. It is based on rowing and intermixing other exercises. This class is very popular. Get here early! Massage: Wow! I can only say simply "the best massage I have ever received!" And I have experienced many massages and none of them have come close to this experience. She spent every minute diligently working and it was so relaxing. Following the end of the massage she advised me on stretches and other things to help prevent future pain where most of the knots were found. She was quiet and efficient. Truly excellent.

This place is awesome! Yufee is super friendly and helpful!…read more The gym has a great selection of equipment, is super clean with 24/7 keycard access. If I could give 6 stars I would!

I got a monthly membership when I was living in Tahoe. Great gym. Has everything you need and is…read morenever crowded. Clean and filled with friendly people.

I recently checked out this gym to see if it was a good fit for me, and wow! I am blown away by how…read moreamazing this gym is. From the moment I walked in I felt very welcome and like it was a community that I was able to work out with. I created friendships on day one and now we are constantly checking in together to see our next workout. The trainers that I have experienced so far are all very professional and encouraging to help push yourself to the next level. This is a very clean gym! I have actually left gyms in the past that were too clicky, and did not make me feel welcome. I will definitely be signing up to join this gym full-time !

Ever since I heard burn boot camp was coming to reno, I was excited! My cousin in vegas always…read moreposts about the gym so I was influenced heavily! I signed on as a founding member which was the best time because it was the lowest rate to sign up with. In this era of my life, child care is important so I am happy it is included with my membership! The child care is clean which is important. They also have in body scans which is great to use as baseline and for follow up for your body stats: muscle, fat, water weight. A lot of the instructors I've known previously from gyms I've been to before so for us to cross paths again makes it more welcoming! Classes are offered as early 5am with child care starting at 8am. Every class is different and on social media we receive the schedule of what to expect for the week. I like this as I can mentally prepare if it will be a cardio class or a strength class. The energy is so positive and everyone is working on themselves you won't feel discouraged as there are people from all different ages and fitness levels! Classes are 45 minutes long which is fast! You will definitely feel the burn!

I am so thankful that I have joined the Kaia tribe!! Workouts are a blast and the community is…read moreamazing!!!

Kaia Fit is so much more than a Fitness Program! It is a Sisterhood of encouragement, motivation,…read morechallenge, support and results! There is something for everyone no matter what your fitness level and ability. Every Coach cares that you receive everything you desire out of your Fitness Program and will help you reach your goals daily! Kaia Fit offers a wide variety of classes that will help you achieve what you are looking for in a Fitness Program. Cross Training, Dance, Barre , TRX, Yoga, Cycling, Combo Classes and more! One of the BEST decisions I have made..... Becoming a Kaia Girl! Love it!!!

Fun place and great work out! Definitely noticed the elevation difference and everyone was super…read morenice! I would come back! I was a drop in and felt very welcome.

I have been going to South Reno Athletic Club for about 2 years now. The space is large so it never…read morefeels crowded. There are different areas to work out in depending what you want to do so I tend to stick to some of the same areas. I really like the Body Pump classes. All the ladies are great instructors and it makes lifting more fun with the music. And it is also difficult and get for muscle endurance! They recently added Yoga which is a nice addition for a gym to not have to pay extra from the membership or go to a separate place to get Yoga classes.

I'm back!!! Haven't been a member here in years! Covid came and went and another couple years, then…read moreI had a baby and now she's 1, so gym day care here we come! I'm so excited to get an hour and a half M-F to myself at the best gym in Reno!

The heated slow flow is so great. I drop in once or twice a week and walk out feeling so good. I…read morefeel like I have had all the instructors at least twice and love them all. Every class feels fresh and different--it's never the same sequence of movements--but the welcoming, positive atmosphere is always consistent. I love that I know I'll get a great workout while still being challenged in new ways every time. Love love. Highly recommend to all!

Such a cute spot - went for a bachelorette yoga session and became so jealous that this location…read moreisn't close to my home base. A must go to while in South lake!

Evoke is one of the best things that has come into my life! The trainers and classes are hands…read moredown the best. I leave feeling healthy and happy, challenged. and part of a family!

If you want a gym that combines professional coaching, great equipment, and a motivating community,…read moreEvoke Gym is one of the best places to train in Reno. What sets Evoke apart is the personalized approach to training. The coaches take time to understand your fitness level, strengths, and areas that need improvement. They carefully guide you through proper form and technique, which builds confidence and prevents injury. Training here after cancer diagnosis changed my life, making me stronger in mind and body. After 6 months training here I completed Lake Tahoe triathlon and finished strong. Very empowering!