Joshua is one of the best Martial Arts instructors i've met. He has decades of experience in both…read moreMuay Thai and Jiu Jitsu, and is a fantastic teacher no matter what level of experience you're at! College park MMA is easily one of the best places you can pick to learn, whether you're just starting out, or experienced in the sport.

I am probably the last person who would have thought I would do any sort of MMA. If someone told me…read moreI should do this a couple of weeks ago, I would have got a great laugh and stuffed myself silly with chocolate. Recently, I was in the market for trying something new because Groupon adventures add interest to my life. This was one of them. 1st day of instruction went something like this: We show up, do some basic movements, pair up, practice, and somewhere in between we switch partners and I am paired with a 200lb wrestler. HAH! After getting shaken around a bit, still scared out of my mind and questioning my choices up to that point, I got a great workout, a load of information, and some very useful self-defense moves. Bless these guys for going easy on me because I do not have any sort of muscle definition. I bet if I come here often enough I can one day overtake them because BJJ is more so about skill than it is about strength. The instructor Josh was very patient with us. We came in with no experience and he was able to skillfully show us how to do BJJ even if it took a couple of times. Can't say this type of workout is for everyone since it's a full contact sport but, was very fun and an incredible workout. Would highly recommend this place to anyone, amateur or pro who wants to improve their skill because the skills you learn are definitely useful. Keep in mind this place is not aesthetically pleasing and not the cleanest because people keep sweating profusely but, it's still a great learning experience with awesome people who know their craft so, that's why I gave it 5 stars. Definitely, check out their site for schedules and such because there's more info on there. Give it a chance if you're up for the challenge!

Very good service Master Jose is really respectful and professional. They provide amazing…read moreself-defense and martial arts too they are also very well with children and discipline I would recommend this to everyone

Best spot in the DMV! Master Jose is responsible, respectful, professional, and caring. Throughout…read morethe years, all 4 of my kids have attended, and their character have been positively impacted by him, his staff, and this establishment. 100/10 recommend, and with their new location not far from the old, I'm excited to see how He gets to impact our community for the better

This program is outstanding. Professor Bam and Master K teach the kids respect, discipline, but…read morealso make sure the kids are having fun. It's a great opportunity for kids to make new friends and learn from their peers. Master K and Professor Bam are extremely patient with the kids and take time to give feedback to help your child improve. My wife and I highly recommend!

Completely neglectful and unprofessional establishment! I wanted to enroll my 3 yr old in the BAMS…read moreLittle Ninja's, age 3-6 program. I spoke more with Professor Bam, the owner, about the program and although there were many other programs near us I chose to support even though it was 30+ mins away. He even mentioned how his son started as a toddler at the gym. However, I quickly realized they have no idea how to run a class for 3 year olds. 1st Orientation - I quickly realized we were in a class with older/advanced belted kids who were already enrolled (maybe 6-8+ year olds). I was given the impression that we would attend a trial for the Little Ninjas kids class, not a drop-in to an advanced class with current students of older ages/belts. However, like the champ that he is, my child did a great job trying to keep up in spite of the lack of developmentally appropriate instruction. The owner insisted my child did well (given the circumstances) and said he should continue the trial period. 2nd Orientation - we arrived 5-10 mins early, did covid pre-screening & temp checks with Kimber, the owner's wife/co-instructor, who was not present at the 1st orientation. Red flag #1: After pre-screening, I sat down to take my child's shoes off, but was told I couldn't sit on the chair bc of covid protocol. Ok cool - I got up, took his shoes off while crouched on the floor. Side note, I'm pregnant, but understand that protocol is for everyone. I then asked Kimber if I could use the gym restroom. Though I am visibly pregnant, she said I couldn't use the open restroom (located 5 ft away from me) due to covid, but could walk all the way to the main entrance of the bldg and find another. I looked at her with absurdity, but again respected the protocol and waddled all the way through the main bldg in search of a restroom which were all locked! Y'all, it took me 10 MINS to find one and a janitor to unlock it!! All bc she didn't let me use the one in the facility BEFORE class even started. If we were pre-screened to enter the gym, what was the big deal? Afterwards, I waddled all the way back around to the gym only to find my 3 y/o child OUTSIDE with just his socks on and Kimber standing inside the doorway like security. I asked why my child was put out with no shoes, she claims bc he wasn't listening/following along with the owner who was leading the older kids in a belt advancement test...says he kept taking off his mask and couldn't be in the gym without it, so he had to stand outside (without shoes!). I realized my son's mask was wet, took him to the car to get a fresh dry mask. I bring him back to the gym and she says she doesn't think the class is a good fit for him because of his age (well yeah, Kimber...he's 3 in an advanced "orientation" with over a dozen 6-8+ year olds). Kimber's verbal abuse continued as she called my child verbally unresponsive and asked me if he'd ever been to "other types of classes before". For the last 15 mins of class, Kimber dumped my child in the back of the class to fend for himself without any proper instruction. After class, she insisted we not enroll in the Little Ninja's class which would have been developmentally age appropriate. We came for a fun trial, but only received abuse and neglect. ...and Kimber, please do not message me on here to offer a farce of an apology in an attempt to vindicate yourself for your calloused and neglectful behavior. You know what you did and, as long as this review is, it still doesn't even fully describe the extent of your gross unprofessionalism. There is not a word you can type here that would excuse your actions nor negate the karma that you just asked for or may even have already gotten. Instead, do some deep self-reflection on this feedback and strive to implement better policies to make sure that the student of any parent who woefully spends their hard earned money with you, gets the absolute best care and service. Would you have treated your own child in that manner? A BETTER ATTITUDE can take you further than the negativity that you so boldly displayed!

Soldierfit is one of the best gym I ever been to. I started last week and I really love it …read more Friendly atmosphere, very clean, very patient and easy to work with.The ventilation of the gym is excellent and it is very spacious, great communication with all members!! Later in the future I will post my before and after pictures. To be continue..........

I have worked professionally as a doctor with many trainers over the years. When I find someone…read morethat is good, someone that understands biomechanics, and also is intrinsically motivating... they help me change my patient's lives. I met Todd a few months ago, and some of the trainers. I went to a class, and was impressed at how they kept everyone doing exercises properly. Then came another class, another instructor, and one was better than the next! Each class is different. When you give it everything you have, you leave totally spent. I have been there now for about 15 classes and am up 7lbs of lean muscle and down 10 lbs of fat... I look forward to the classes and they are the highlight of mayday. I have been to the 530 am classes, the 930 am classes and the lunchtime classes. They are great. Every one is great. They have all the equipment you could want to work out on your own, before class or at an 'odd time' and clean showers that make getting back into a suit and to the office easy. Stop scrolling... you made it to the end of this review.. you're done... call them... take a class... see you on the turf.

Hey friends! I love…read morecoming here to walk and swim. The walking trail is beautiful. The facilities are always clean. The interior could use a more modern upgrade. The pool area is pretty big, so you can have space to yourself even with classes and trainings going on. Gym is small but has adequate enough equipment. -Staff is always friendly. -Parking is free and ample -Daily pass for residents is $6. -Plenty of classes and activities for all ages. Hope you enjoy!

Beautiful pool nice people…read moreWell cleaned and kept up Water walking has been so beneficial to me in my recovery from shoulder surgery and keeping my body Mobile with spinal stenosis

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.