OTF is truly one of a kind. With highly motivating coaches, the right about of benchmarking,…read moreadaptable to your exercise level and with workouts that are different day to day, I have found something that works for me. I usually go weekdays but the option to go weekend mornings are nice. The classes are 100% worth the price, especially if you plan to go often and opt for unlimited membership. The workout can be done without a heart rate monitor but I think it's a good accountability and reinforcing mechanisms!

I loved Orange Theory from my first trial class and have only grown to love it more since becoming…read morea member last year! It is a fabulous 1 hour guided workout, great for all fitness levels, extremely motivating with the amazing coaches and fun music.

I signed up for a year back in January 2022. I have not been back to CrossFit for 2.5 years. The…read morepandemic, and a military move really put a stop to that. I missed it so much. I could tell I was getting depressed. So I started scouting out for a new box to go to. With the help of a friend I came across CrossFit Hampton Roads. I asked the owner for a tour when no one was really around. I was having major anxiety starting up again. Not exactly sure why, but I know my physical appearance plays a large role with it. Lindsay was accommodating immediately. I loved what I saw. The feeling I got when I walked back into the door was awesome. I knew right away that this is what my life needed. I knew I would hopefully get in by March after Spring break. Well it turns out I went to my first WOD at the end of April. I felt like I fit in immediately. I was not too nervous. It was like riding a bike again. I have chosen to scale as much as possible until I get get back to where I was. I did not feel ashamed to scale either. The location is great as well. I love that there is a lot of female coaches. Lindsay has already had two eating challenges/activities. I participated in the first which was the 800g challenge. I throughly enjoyed that! I love that she has things other than workouts. CrossFit is a wonderful atmosphere with wonderful people. You become friends then family. Overall a wonderful location, and I love what I see. I can not sit to get stronger mentally and physically.

I decided to visit CF Hampton Roads based on the recommendation of the owner of CF 757. This is a…read moregreat CF gym with knowledgeable and friendly staff. I have been doing CF since 2008 and I travel frequently and get to visit several boxes around the country and CF Hampton Roads made me feel at home as soon as I walked in the door. The coach made sure to that everybody introduced themselves to me since we had a smaller class for the day. The facility is large and clean with plenty of equipment (rowers, airdynes, kettlebells of various weights, etc). The coaches are very knowledgeable and understand the reasoning for their programming. I asked several questions on their OPT-style of programming and was very impressed on the answers. They understand energy systems training, which few gyms I've visited truly understand. The coaches also provide informed warm ups and mobility geared towards the WOD--nothing extraneous. If you're in the Hampton Roads area, definitely stop by for a WOD!

This place is incredible! I hadn't worked out in 3+ years and was struggling to get started…read more.. finally one day joined earlier this month and haven't regretted it a second since. This place is special, you feel it when you're in the class. The coaches are encouraging and add great energy, unlike any other group fitness class/gym I've tried in the past. This place has created a great community, people within the classes are of all ages and cheering eachother on which I really enjoy. Thank you!

I have been visiting Williamsburg for two weeks. I have a premiere membership with Orangetheory and…read moreI love that it allows me to use studios when I travel. The Williamsburg studio is top notch! The owners are present, engaged, and thoughtful! The front desk is friendly and competent! The trainers are smart, appropriately enthusiastic, encouraging, and friendly!! Camaraderie is also appropriately encouraged! The clients are welcoming , also engaged, enthusiastic, friendly toward one another and encouraging to each other. Everyone shares the energy! This studio should be the model for every studio. I travel a bit and visit studios when they are available! Not one matches this one! Thank you Williamsburg Orangetheory!!

I go to the Anytime Fitness at 1829 E Little Creek Rd, Norfolk. I never can remember the name of…read morethe shopping center. They moved there last summer. Really nice facilities, plenty of machines and nice staff. I've met several people who workout there and like them. It's a good atmosphere and not crowded. There's a free group class on Saturdays at 9am too!

First, let me say that I have not actually used this gym yet, but I had such a positive…read moreintroduction and sign-up experience I just had to leave this comment. My Medigap supplement policy offers a free gym membership and this AF location is about a mile from my house, so I decided to give them a shot. I was greeted by the manager, Ali, who was just as personable and professional as she could be. The registration process was straightforward and Ali answered all my questions. She then gave me a tour of the gym which was larger than I expected, nicely organized, and very clean. At my age, I will probably be focused mostly on cardio (treadmill and cycle), but the gym was well equipped with various machines and free weights. There were also several bathrooms, including some with showers. As I left, I was given my key fob for member access 24/7. If using this gym is anything like my initial impression, it will more than meet my expectations.

I love this studio & the workouts! I recommend it to anyone looking for ways to stay active with…read morethe motivation of a supportive environment. The first time I tried barre I went in thinking it was going to be easy but it's sneakily hard working out muscles you didn't even know you can work out. I brought my fiancé in who was surprised too! The more you do it, the more you can really focus on those small muscles so every class, no matter your level, makes you stronger. There are different formats that rotate through the schedule. The instructors are very helpful in correcting form, providing alternates if needed, & motivating you. Every class is judgement free with people of all different fitness levels ranging from those extra challenges to others doing the alternates due to recovery/limitations/etc. I've also ~accidentally~ done solo classes that was still very fun, motivating, & surprisingly not as awkward as you would think it would be I think I've done the most classes with Jade, Jillian, & Leslie but all the instructors are awesome. Something that I think stands out about PBNN specifically are the staff & events. I usually just do my workout & leave but the staff always greets you & makes you feel welcome. They all take the effort to learn everyone's names & it's always nice having conversations between/after classes. They also make sure to celebrate your class milestones (i.e. 10/50/100/etc). The studio also does a good amount of events including Book Club at the barre & a variety of classes at other locations in the area, which is fun to invite friends to come with. I loved my experience at Pure Barre Newport News & am sad to be moving away but just wanted to say if you want to try it out, try it out-- you might love it! And thank you PBNN team!

Love this community so much!! Best place to get a full body workout in Newport News, and also find…read morea community of friends!

This place is a joke, dirty dusty filthy, and there's a bunch of homeless people that don't even…read morework out. Just sit on the machines and stare. They don't care about your safety!! What a waste of money and time so glad I found a much better solution.

The customer service was great when I went to scan for me and my guest. The establishment is clean…read more I happen to go at a time that it wasn't that busy. I was able to do the treadmill and some abdominal weight training. My guest enjoyed theirs experience as well keep up with her steps on her iwatch.

Caring owner. Push you without compromising risk to injury. Help you with any goals. Lots of time…read moreslot options for classes plus open gym.

Had a great drop in experience. Clean, good equipment, atmosphere, and wods, and great coaching! It…read morewas easy to drop in and I recommend it to anyone in the Williamsburg area!

Stopped in here during vacation and got a day pass for $10. This is a no frills bodybuilder gym…read moremeant for serious athletes. Lots of average joes there too, but mostly a bunch of gym rat types. This is not a sauna and spa gym. This is a weights, chalk, squat rack and Dumbbells that go up much higher than I can lift (120+). I am a physique competitor so I enjoy the atmosphere, but it is definitely not for everyone and those who prefer a more relaxed comfortable gym will probably not feel quite at home though everyone is very friendly. Hope you like heavy metal hardcore music like korn, godsmack, disturbed, chevelle, alien ant farm, saliva because that is what will be playing during your workout. It wasn't too loud though so didn't mind. Even through I prefer EDM to workout. My friend Jimmy felt it was a pretty hardcore gym and while it wasn't exactly his cup of tea he had a good workout. They have a nice supplement cooler as well with protein, pre workouts, and other supplements. Prices are fair $3-4 for a protein drink, $4 for a pre workout, $2 power bars etc. It was pretty empty in there, it was a bit hot though -- fan cooled on a hot Virginia day is bound to make you sweat. They did have air conditioning though but it was definitely not on full blast. In summary: great no frills gym for serious lifters, and guys who want the "muscle" vibe. I did see on the wall an ad for Zumba and it looked like there was a group exercise studio in the back. So some fit moms may like it here too.

Great gym old school and perfect for a good solid full body workout. Honestly miss more gyms like…read morethis. Worth every dollar I spent ....