If there's a gym to belong to a family, this is it! The gym owner really cares for people and lives…read morehis words. I came in for boot camps, which is excellent, run efficiently, diverse training for cardio and strength, and open gym hours. Open gym is important as a female lifter working on the best equipment to help me succeed in fitness.

I had always believed I had little-to-no physical prowess. Words like, "weakling," "delicate," and…read more"lazy" all come to mind. In the past, group exercise classes like yoga and bodypump held my interest briefly, but that interest would wane within a month. I joined Top Line at the urging of a friend, and within two weeks my attitudes toward myself and my abilities changed dramatically. This isn't a fancy gym. There is no upscale locker room, no juice bar, no supplements station, no tanning beds. It's a former warehouse with hardcore equipment, and it's given me the greatest workout of my life. More than that, it's given me greater physical strength than I've ever possessed, and results I still can't believe. I started out with two sessions a week, quickly upped that to three, and then added a strength program soon after. It turns out that there is nothing more addictive than results. Within a month of joining, I started seeing muscle definition. Soon after, my clothing sizes began to drop (I went from a snug ladies' 12 to a loose 6 within a few months). I was sleeping better, had more energy, and people around me started to notice how different I looked. Top Line changed me physically, but it also changed my attitudes and habits. Through meal planning and guidance, my diet has become dramatically healthier. I have become "that girl" who encourages her friends to exercise, who helps others with food choices, and who can recommend a great protein shake... things that still surprise me. While the equipment and programming is top-of-the-line, the real Top Line experience comes from the people. This is a gym where the coaches and your fellow gym-goers work as a team. Everyone encourages and assists. I never feel afraid that I'm doing something incorrectly, or that I'm going to hurt myself, because there is always someone there to assist and guide. It's something I'd never experienced in a gym before, and it's definitely on the list of top ten things that keep me coming back. Top Line isn't just physique-changing. It's life-changing. Get in here!

Canadians beware! The cost of a single pair of knee pads listed for $72 USD... ended up costing…read more$213 CAD. $72 usd+ $39 usd for shipping = 154 CAD..... tack on undisclosed broker fees of $59 . $ 213 CAD total .... the broker fee responsibilities are are not disclosed at the time of purchase, you have to click into the international shipping policy to see them. This is the reality of shipping from the US to Canada now, but a broker and customs fee policy disclaimer would have been appreciated on the purchase page.

From the owner: Mixed Martial Arts Equipment, Boxing Equipment, Jiu Jitsu Equipment, Muay Thai, Kickboxingread more

Joined Groundworks ~1 year ago having tried a handful of CrossFit boxes (gyms). I wish I had found…read moreGroundworks earlier. * Facilities - as nice as anything I've seen. It's a cozy space * Coaches - our coaches rock. Take a genuine interest in developing their athletes regardless of fitness level. Among their many qualities, they are patient which is not easy to do when you are working with a lumbering dude like me * People - this is where Groundworks shines compared to other gyms I've seen. It's a little community of folks that run the spectrum in terms of age and background

After a number of failed attempts, I started CrossFit at Groundworks in summer of 2015. Prior to…read morejoining I was a bit of a sceptic. Previous CrossFit experiences had left me with the impression that CrossFit is hard to break into and that the culture could be overbearing. None of that is true for Groundworks! I genuinely enjoyed going to Groundworks from Day #1 for a number of reasons: - Coaches take their time to thoroughly explain technique, workouts, scaling. They take your individual fitness level as well as potential injuries into account to provide dedicated instructions. Lots of attention given to athletes who are new to CrossFit. Nothing was intimidating. - Athletes span across all genders, backgrounds, ages and fitness levels. Everyone fits in, nobody is judged. - Athletes are very welcoming and there's simply a pleasant atmosphere, making you feel comfortable from the get-go. For those who desire there are also opportunities to participate in a number of fun social WoDs... - Facilities are great and coaches put a focus on updated equipment. Location is also a plus as the box is located in a low-traffic area so you can do your WoD outside if weather permits. Also a plus for longer runs. In summary: highly recommend CrossFit Groundworks - Terri & the team are probably one of the best CrossFit experiences you'll ever have.

This facility is conveniently located in the Lower East side of Milwaukee, making it easily…read moreaccessible and right in the middle of all the action. I set up a consultation with someone in the facility back in November, but as I arrived at the center, I realised it was all empty? I then continued to try to reach them by phone to get in touch with a trainer, but to no avail. A few weeks ago, I received a very well-written and motivating email from the owner about fitness and maintaining healthy habits, this prompted me to give it one last shot. I once again called the place, left them a voicemail ANDD responded to the very inspiring email, but all in vain. I really wanted to give my business to this place, but I guess they didn't want it.

In the middle of a cross-country move I stopped for a week in Milwaukee and decided to get in a few…read moreworkouts. The coaches and members were all incredibly friendly and the WODs were super fun and challenging! If I lived in the area I'd get a membership for sure. Whether you are a drop in or looking for a home, CrossFit 414 is for you!

I have been coming to MyOm regularly for a few months now to work with Claire for Thai Massage. I…read morecan not even begin to explain how friendly, knowledgeable, caring, and skilled Claire is--thank you so much, Claire! The difference from when I first walked in three months ago to now is incredible. I'm still a work in progress but I have experienced noticeable change and the residual pain, stiffness, and tightness from my car accident has begun to transform. I highly recommend working with Claire if you can. I am certain you will love her positivity, energy/spirit, and skill. She has also taught me some very important and useful takehomes, such as specific yoga poses that would (and do) help. MyOm also has an abundance of items for sale, a yoga studio, and more.

I was impressed by the beautiful photos and ordered several items to be shipped to me in San…read moreFrancisco, The box arrived promptly yesterday with items enclosed in tissue paper. Everything was as I expected. The s-o-o soft, Shupaca socks are comfortable, not binding at the top. I'm very happy with the earrings, chocolates and cards too. Traci has done a great job in choosing tasteful, quality products. See for yourself https://www.myomwellbeing.com/

Great service and excellent customer service by all the staff. We have been waiting with the team…read morefor over two years and love the service!!!

I Love this gym. Usually roll through here at 4 am and it's actually a bustling place around that…read moretime. People doing their workout thing and prepping for the day. I am truly an early-bird and my fitness commitment screams to get in and get it done. Aside from having an immaculately clean facility the staff is great too. Friendly even at the crack of dawn! Also you get to see a little bit of everybody at what I call the Riverwest PF. Most of all though I love Planet Fitness cause they have multiples of everything from free weights to actual weight equipment. it makes it a breeze to get in, get around and handle your business then get out. Soon I'll be moving my home gym membership to this location as it is literally around the corner from home. For some reason I figured downtown was the only one in the area. How wrong I was.