Fantastic box with amazing people! Definitely the best drop in experience I've ever had. The…read morecoaches were extremely helpful and knowledgeable with proper lifting techniques. As well, the members were very friendly and welcoming.

Recently my wife and I were chased out of New Orleans by Hurricane Ida, and this gym was such a…read moregodsend. Jill, Doug, Dylan, and their wonderful tribe of members welcomed us with open arms. They were all so friendly and thoughtful that we felt right at home amidst the craziness of our evacuation. The workouts were tough but fun with a positive atmosphere, and we cannot say enough about the quality of people who run and work out at this gym. Best vibes of any crossfit gym we've ever been to. We look forward to visiting our new friends again soon while on vacation in Fairhope.

I met Matt (one of the certified Crossfit coaches) at a local business function. I wasn't looking…read morefor a gym at the time but he really impressed me with his extensive knowledge on Crossfit. I had no clue what Crossfit was all about prior to meeting Matt but his emphasis was making sure that every single person has a great experience during the sessions and that the workout matched the individual and wasn't just checking the boxes. There was no high pressure 'join this gym now' sales tactics just a knowledgeable coach wanting to help me work toward having a fit, healthy body. Bottom line, this is a great place filled with encouraging coaches and I highly recommend anyone looking to get healthier to give this place a go...

In my years of CrossFit, I've become accustomed to a family atmosphere where we encourage and…read moresupport each other, especially during times of hardship. Those are obviously not the principles and practices that are promoted at this business. If you are looking for a supportive atmosphere. This isn't the place for you.

I am completely new to cross fit and the atmosphere here is very welcoming and helpful. There is a…read more"on ramp" class for beginners that has been informative.

Facilities are awesome! Super intimidating athletes and…read morecoaches Definitely great for military who are in decent shape to begin with. I'd recommend them for most people

Great guys with an amazing church on Sunday, Baylife Daphne Campus! I have worked out with both…read moreGavin and Brandon. Guys are really helpful.

Great team of leaders. They help you get fit spiritually and physically. My son and husband both…read moreexercise here weekly and love going.

Great coaching Wonderful atmosphere…read more Talented members Cool dog that hangs around in a cool Jeep

Very knowledgeable staff. Personal attentiion and can help you with specific concerns. They work…read morewith a wide variety of ages and make it motivating and fun.

Coaches are very knowledgeable about fitness and nutrition and will assist any member or guest at…read moreany level. They listen to members' goals and needs and offer guidance and encouragement. They want to help people be the best version of themselves in every way. The class atmosphere is very encouraging and fun.

The place with everything you ever need: Prepped meals…read morethanks to Clean Eatz CFM apparel to represent Space to be yourself Coaches to help you better yourself & a community that welcomes anyone who walks through the door, even if you've never stepped foot inside a gym in your life.

If you're looking for a supportive community and a place that feels more like friends/family than…read morejust a gym, Crossfit Saraland is the place to be! Scheduled workouts differ every day and there is always a class time to fit your needs. Childcare is also provided! 5:30am class 3:00pm class 4:15pm class (childcare available) 5:30pm class (childcare available) Bootcamp is available daily in the back warehouse at 4:30pm (childcare available) Yoga is offered on Thursdays & Sundays! Open gym is also available!

I give CrossFit Saraland 5 STARS!! This is a great place to…read morework out with FOCUS, ENCOURAGEMENT, ACCOUNTABILITY, and FUN! I have received consistently GOOD advice from more experienced members at working on my own pace but pushing hard for the maximum goal. I LOVE CROSSFIT and HIGHLY recommend it to all interested in improving their health and physical condition.

Y'all... I have dropped in to more than 50 different Crossfit gyms around the country. I have seen…read morewhat a great box looks like, and what an average box is. SRC sets a new standard of great. The small details like already having the workout squares set up before class starts, or the very welcoming Coaches paired with a gym that is immaculate makes for an experience that makes you want to come back. I was very happy that I completed my 3 session free trail and I can't wait to get back in the gym. I CAN'T STRESS THIS ENOUGH. THIS CROSSFIT GYM IS AWESOME!!!!!

I was in Milton for 3 weeks and there's not much out there so I was extremely happy that they have…read moresuch a great box here. I've dropped into many boxes in the states and this is definitely one of the best ones I've visited. The gym was always clean and their equipment is in great shape. Beware if you are a chalk monster though, the gym was so clean I was afraid to use any chalk haha. The people were always nice and welcoming which is a big deal for me. The coaches were awesome! They did a great job explaining the WODs, giving scaling options and target ranges of where you should be in the workout depending on skill level. Overall, one of the best boxes I've dropped in to. Thank you Tyler, Ed, Kalani, Lauren, and the rest of the awesome crew here!