I've been training with Daniel for the past year and I've never felt healthier. Daniel understood…read moremy goals and helped me get there. Daniel is attentive during our sessions and is constantly adjusting the routine to help maximize my time. Daniel pushes me to constantly challenge myself and supports me when I need to make adjustments.

We stumbled upon Daniel for duets strength training. My friend and I are both postpartum mamas and…read morewere excited to work with someone who was located close to us. Unfortunately, he was not the best fit for us. We felt he was not able to properly assess our capabilities for working out. When we commented that some of the workouts were advanced for us, he ended up laughing us off. Our final session with him, I did a pull up exercise and ended up pulling a lat muscle. He did try to help stretch it out but there was no follow up the next day. If you're a postpartum mama looking for support, I suggest finding another fit. He might push you way past your limits and us mamas can't be injured when we have little ones to care for.

I always had trouble keeping up with being healthy. I have achilles tendinitis and bilateral facet…read morearthropathy that also required me to undergo physical therapy (I did it for 3years and didn't really help a lot). I went to the gym but didn't get motivated enough. Had 2 or 3 different trainers from 2020-2023 and had minor impact. So, I took a year break from the workouts. But I noticed that I was getting weaker and experiencing more pain. I did a lot of research and decided to get back on getting a trainer and if it doesn't workout, then I'm done getting help for good since it's making me a bit frustrated. I found Route Fitness and decided to give it a try. I met with Eric for the first time and he's very welcoming and nice. It was like meeting an old close friend. I was surprised! Not the usual serious scary trainer that I often encounter haa! He listens to everything that I've been going through with my health journey and provides helpful advice to keep me focused on my goal- which of course I'm very thankful for! Getting healthy is really hard especially I love eating and never really fond of working out. Getting the right person to help you with your journey and keep you motivated is even harder to find. But Eric makes it all easy and I'm so proud of what I have achieved so far that kept me going stronger, healthier and happier!

Eric is a committed, motivating, and highly skilled trainer. Furthermore, he's an incredibly…read morepositive and honest person. He pushes you in a fun and informative way. Eric will motivate and transform your ability and knowledge of fitness with the intention of having a long lasting, stronger life going forward. I have always been an active person but quickly discovered with Eric's help how I could train and get stronger with very little equipment and much better technique. He helped me gain and build muscle by teaching me the full spectrum of what fitness is: nutrition, consistency, and good form. I'm so grateful to work with him!

My wife saw Daniel torturing some poor soul at Duboce park one day and decided she'd like to see me…read morego through the same thing. After a few months of training with Daniel its no longer torture as I'm my best shape in years. Daniel works you hard but the results are well worth it. My energy levels are way higher now that I've been training with him for a few months. He did a great job of tailoring a problem that perfectly met my needs. If you're looking to do some intense training that sucks for 45 minutes but leaves you feeling great for the next few days, you should definitely contact him!

I worked out with Danny for well over a year and would definitely go back for more. HIs methods…read moreare far from conventional but very effective and there is no such thing as a predictable, run-of-the-mill, boring workout. He incorporates agility and endurance training in to every workout and definitely gets the blood pumping and the muscles loosened up and working to build and tone. In many respects, Danny makes working out seem like really healthy "play." But you definitely feel the effects afterwards in all aspects of life from overall health, attitude, appearance. Danny also prefers to workout in the outdoors when possible. I had mixed feelings about this. But thinking back, it is the best approach to exercise. I even felt at times like I was in boot camp doing pushups out there in the drizzle. I moaned about it, but now think back with pride for that hard work I did. Danny is a good coach, mentor and trainer in all aspects of fitness. I highly recommend him to anyone looking for a novel approach to fitness training.

Sebastian taught my partner and I the perfect routine to improve our posture while strength…read moretraining. We came to him with a unique request, but he's a master of finding solutions uniquely suited to your needs. He has all the right soft skills too: he's a great communicator, he's friendly, and he simply knows how to make the workout fun. We'd highly recommend him and would certainly work with him again!

Sebastian is an awesome instructor. I did quite a bit of looking around this time before choosing…read morea trainer and went to Sebastian because people said he's the best in the city. Hard to say not knowing every trainer in the city but I'd say it's probably true. I started out in 1-on-1 training sessions with Sebastian to get some of the basics down and then moved into group sessions which are both more economical and more fun, training with others. Sebastian has an awesome location in Noe valley where we exercise outdoors with views of the city and a killer set of steps on which to torture ourselves. I'm 2 days away from my first Olympic Triathlon which I don't think I'd be ready for without Sebastian. He helped me dig out from 10 years behind a computer screen and get back into shape in just a few months and I'm confident he'll help me reach my aggressive fitness goals over the next 6-12 months. Come work out with us, it's fun!

Trever's an awesome trainer, and has become a good friend. If you put in the time and effort with…read moreTrever, he'll get you results like no one else. I've worked with trainers for over a decade, in both LA and SF, one of whom is world-renowned -- no one has been as adept as Trever in customizing routines effectively to each client, or in seeing the best possible version of yourself within and helping to bring it out. Talk through your goals with Trever, commit to the time and the effort required to make those goals happen, and Trever will be with you every step of the way in making them a reality.

I feel like I've been really lucky finding a great trainer on my first shot. I've been working out…read morewith Trever for about 6 months, and I'm still shocked at how I look compared to just a few months ago. I've been lifting weights most of my adult life, and I've never been able to get the results like I've achieved since I started training with Trever. I lost about 35lbs in the first 2 months, then immediately started to build up muscle and gain solid weight in all the right places. Still, I continue to see pretty amazing results every week. So far, I can honestly say that it's been one of the greatest investments I've made in myself. What I originally planned for a 2 month program, has been extended infidelity due to the results I got within the first month alone. I cannot recommend Trever enough, it's definitely worth the time and investment.

I'd start by saying that I agree with almost all of what's been conveyed in other reviews here…read more Please read those as well, as they are all relevant and accurate, even if older. His marketing as a kettlebell instructor unfortunately undersells his areas of expertise and what he is capable of doing for you. Kettlebells are merely a tool in his toolbelt for fitness and health. Yes, he is an incredible kettlebell instructor, but he has so much more to offer. He can and will tailor a custom program to meet your goals, with or without a focus on kettlebells. His approach and abilities hit all the buzzwords of the day - healthspan, longevity, mobility, flexibility, VO2 max, strength and resistance training, functional fitness and movement patterns, and so on, beyond whatever "kettlebells" might bring to mind. I do also want to emphasize what many reviews mention: Marty's knowledge and eye for form surpasses what I've experienced from coaches and trainers across different disciplines and sports. It's just incredible. He will make sure you are completing movements in a way that will keep you safe from injury, and will not let you proceed until you've met that bar. And he will explain it all to you, so you also learn along in the process. I'm sure for some it might feel slow and occasionally frustrating, but it's essential for staying injury free, maximizing your potential, and improving your form and body mechanics beyond exercise and into your day-to-day life. He is strict and, as some other reviews mention, "old school" - he's not going to coddle you. This comes from a place of care. If you don't follow his guidance, you won't meet the goals you set out aiming to achieve. He will know it, and he will let you know it. If you're not willing to dedicate a couple hours a week to exercise for your health and goals, he may not be the best fit for you. If his style and approach ends up being a fit for you, he will take you to the next level.

I've worked with Marty for several years to help correct nagging injuries and faulty movement…read morepatterns. I didn't want to go the traditional trainer route and found Marty through his certification in kettlebells. He's helped me correct the need to wear orthotics due to foot overpronation by strengthening my lower leg muscles. I've also corrected lower back and elbow pain through the use of kettlebells and Indian clubs. Marty will design a custom program for you and your needs. It won't be a quick fix, but is a long term relationship that will help you feel stronger and more in tune with how your body is feeling.

I first discovered this bootcamp a little over a year ago while walking through the neighborhood,…read moreand I've been coming back ever since. Bailey is both professional and genuinely fun, creating a motivating and welcoming atmosphere. The people in the class are just as great--friendly, supportive, and a joy to work out with. Every session brings something new, with workouts that target different parts of the body, so it never feels repetitive. I truly can't recommend this bootcamp enough.

I've been training 1:1 with Bailey for over a year kickboxing starting from having never thrown a…read moreproper jab before. Training with Bailey has been fantastic -- he calibrates each session to push me one step further each time and knows how to make a session productive even when I'm injured or not at 100%. Bailey also will combine conditioning with hitting pads, helping to build those muscle areas that matter for the actual fight. It's incredibly exciting to see myself improve month to month both in terms of technique, new combinations, and greater strength, conditioning, and flexibility. He also makes sessions so much fun! Highly recommend!

Jeffrey is the best!! I wanted to get stronger but had a…read moreneck issue and he helped me find a way to lift with this in mind. As my neck has healed, he has helped me find ways to get a balanced workout and push myself. As I tried to find a way to healthier eating he also helped me set goals and make practical plans to eat better. And I am! He checks on me and keeps me accountable and motivated. In general he's really knowledgeable and has a great coaching style. Finally I can tell how hard he works to meet his clients where they are and work around their schedules. He works so hard I'm surprised he has time to work out himself as well. I truly love working with Jeffrey and it almost makes me love working out. At least I can say I really enjoy it now.

Jeffrey is an amazing fitness trainer. He takes the time to get to know his customers and…read morecustomizes the workouts to your goals, schedule and location preferences. I have been doing strength training weekly with Jeffrey and can see and feel the results from our workouts. He has helped me create a workout routine that I can do on my own between trainings at my convenience. Jeffrey even gave me recommendations for gym equipment for my home when I asked. I would recommend Jeffrey without hesitation.