While I have a lot of things that I like about Brittany, one if my favorite things is that she…read moredoesn't do "clinical nutrition." What Brittany does is she takes nutrition from a wider perspective and incorporate various approaches, western, eastern, etc., to work with the individual in front of her. She looks at each person uniquely and sees what is needed and she works with you to find a path that will best suit you. Brittany really does embody a holistic approach to nutrition. I don't worry about getting a cookie cutter food recommendation from her because I know she's on my team as my coach and she listens. Plus Brittany is an immensely knowledgable person who is so darn nice! She truly is a joyful person to work with, you've got to love that!

After twenty years of expensive internists, specialists, and invasive exams that lead to nothing I…read morehappened upon Brittany. In our first discussion she had more insights to my condition than anyone else I've ever met, and she immediately had me set on the right path. Brittany is widely read, wise, experienced, and supportive. If you are thinking about going: GO. If you think food and nutrition is a problem you are probably right. It is probably worse than your realize because you are eating things that are making you sick, and you've become used to feeling uncomfortable. There is a much better, happier, energetic, you just days away. If you are worried about having to give something up: GO. Yes you will probably have to give up something you can't imagine not eating. Brittany will help you get over that bump in the road until you realize you don't miss or crave it anymore. I'm was quite surprised that as soon as I felt better I didn't want the food that made me feel bad anymore. It was no longer a problem.

This place is a scam. Cassale sent me a so-called "personalized diet plan" that was not…read morepersonalized at all. She initially told me I should be eating 1,500 calories per day, yet the plan she sent was based on 2,500 calories per day. I also clearly stated that I am allergic to fish, but the diet plan still included fish. When I pointed out these errors, she became defensive instead of apologetic. She insisted the plan was made specifically for me and said she would only fix it if I paid for additional sessions. There was no apology and no attempt to correct her mistakes. I was charged full price for a completely inaccurate and careless plan.

Managing my weight. I am very Happy with the results! Thanks to Jess's, Dr Shaw and their amazing…read moreStaff. Thank You!

I don't usually post recommendations .... but…read more... This woman is a miraculous body worker and wanted to share her name: Caralina Kvalstad of www.drcaralina.com is a true healer. I was in a bad car accident in 1997 and have had problems with my neck, shoulder and back ever since. Over the years I've seen dozens of chiropractors, massage therapists, PTs and body workers. I've tried rolfing, foam rollers, MELT method & yoga. You name it, I've probably tried. But it wasn't until I found Caralina that I've started to see real progress. Before giving me an adjustment she gives me about a 30+ minute deep tissue massage - where she actually digs (I mean that!) into the places I've only wished others would go, to reach the injured tissues that are causing my pain and need the most healing. Then after the adjustment she continues with the deep tissue work. This is a woman who knows what she's doing.... so if you need body work - OF ANY KIND - go see Caralina. She is intuitive, talented, a true pleasure to work with.

Dr Caralina is more than a chiropractor but an amazing holistic mind/body practitioner and life…read morecoach. In addition to addressing my chronic pain, she's been able to advise on nutrition, gut health, introduce me to brain-spotting and Lifewave lifestyle patches, and is just a nurturing and warm-spirited individual. Highly recommend to anyone looking to improve their overall wellness!

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

Kia is wonderful. She is a great listener, really tailored my counseling to my needs. Explained…read moreeverything in ways I could really understand, absorb and easily live with. I love that she has read the overwhelming amount of info out there, dissected it all and can advise best options for me. I'm excited with the changes I've made in my diet with what has felt like very little sacrifice, that is the amazing part! I would highly recommend her to anyone seeking support for weight lose or health reasons. Jen San Rafael

I've been raving about Kia ever since I met her. She's been a wealth of knowledge and a generous…read moresupport system during this challenging year of health issues. I'm feeling better than I've felt in more than a decade and weigh what I did when I was in my 20s. Wow! The power of food is phenomenal! I've recommended her to many of my friends. She's a gem.

You want Jamie Campbell in your health corner -- I cannot recommend her enough…read more I came to Jamie in my mid-40s as a full-time working mom of two who simply didn't feel like myself anymore. I was dealing with bloating, middle-of-the-night wakeups and racing thoughts, stubborn weight gain despite a healthy lifestyle, and that frustrating sense that something was "off." The confusing part? I felt like I was doing everything right. I ate whole foods. I exercised 5-6 days a week. I followed structured fitness programs and meal plans. But at 41, my body suddenly felt like it was shifting -- and the intense workouts and strategies I'd relied on for years (hello, 60-minute spin classes) seemed to be working against me. Every year at my doctor's appointment, my bloodwork came back "normal." I was told, "This is just what happens as women age. Exercise more. Eat healthier." I kept raising concerns, and for years, I felt dismissed. What I truly needed was not another generic program. I needed a customized plan. Working one-on-one with Jamie over the past year has been transformative. She started by listening -- and I felt heard for the first time. She took a comprehensive, root-cause approach, reviewing detailed bloodwork, the DUTCH hormone and stress test, and a GI Map. From there, we focused on foundational changes: proper hydration, sleep optimization, fueling strategically, heavy lifting with intention, and stress management. Jamie doesn't just hand you a plan -- she layers strategies in a way that is thoughtful, sustainable, and incredibly actionable. She understands the body and the gut deeply. She's honest but kind, motivating without being overwhelming, and she truly walks the walk in her own life. The result? I feel stronger, clearer, and more in control of my health than I have in years. If you've been struggling with symptoms that don't feel "normal" -- even if you've been told they are -- book a consultation with Jamie TODAY. She is simply the best.

Five stars for Jamie! I learned so much from working with her about my body and nutrition. She…read morehelped me with an herbal supplement that relieved my menstrual pains. Through her, I discovered that I had low iron, and now that I'm supplementing for it, I feel much better. She also helped me find healthy and tasty foods. I started meal prepping, taking my supplements, and understanding the impact food has on both my mental and physical health. Jamie is a great listener--very attentive and accurate--and she sends you follow-up protocols after every session, which has been super helpful. I would book her again anytime!

Throughout my first trimester of pregnancy, I had a constant low grade headache. Finally (into my…read moresecond trimester), I sought help and my form of help came in a woman called Delia Beers. First step into her office and I felt much calmer (and wanting to steal a few decorative ideas!). She had me fill out a few papers on my medical history, then proceeded to ask me some questions. She then lay me on a table and stuck some needles all over me and I promptly fell asleep. After the treatment, she inquired on my being and I realized that my headache was gone! And it's been gone for 3-4 weeks now. Delia is amazing! I highly recommend anyone to go see her! I will definitely be back!

From the owner: One Health Wellness Group brings together a team of professional healthcare practitioners…read morecooperatively working to create lasting health for our patients. Our wide array of integrative healing specialties include: Acupuncture, Cupping & Moxibustion, Tui Na Bodywork, Custom Herbal Therapies, Nutritional Counseling & Supplements, Peri-Operative Recovery & Pain Management, and Life Wellness Coaching from a Mind-Body-Spirit Perspective. One Health Wellness defines integrative medicine as a healing-oriented endeavor considering the whole person (body, mind, and spirit) and including all aspects of the person's lifestyle. Integrative Medicine emphasizes the therapeutic relationship and makes use of appropriate therapies as needed, both conventional and alternative. It is our vision and heartfelt intention to be of service to you, our patients and our community, by providing the highest quality integrative medical care to nurture and support your optimal health

Nirmal emits calm energy. You are so relaxed in her presence. She is professional and healing…read more I'm on a quest to get healthy and doing colon cleanses are helpful in ridding toxins from the body. No pain, and she keeps the room very warm temperature wise, so you stay comfortable and relaxed. All tubings are disposable (used once) and opened in the packaging in front of you. She explains everything.

Nirmal Watson is a very gentle and healing regarding lymphatic massage.I appreciate her calm…read morepresence and the fact that she loves what she does. Thank you Nirmal!

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Dr. Whittlesey is one of Novato's best kept secrets. He is…read moreproficient in many techniques that are efficient at restoring balance and comfort without any of that scary neck-wrenching or forcing that a lot of chiropractors use. His prices are very reasonable and he often has same or next day appointments available.

I was in chronic pain and was having frequent migraines when I first saw Dr. Whittlesey. I been to…read moremany specialists including, neurologists and orthopedic surgeons without relief or a solution. I heard about him from a friend who swore by him. Right away I was impressed by Dr. Whittlesey's friendly manner and professionalism. He seemed to know just what was causing my pain. I felt better after my very first visit. After a few sessions my pain and headaches were completely gone. It has been a few years since my first appointment. Occasionally when I start to feel out of balance I return for treatment. Dr. Whittlesey truly gave me my life back. "I highly recommend him to everyone who is in pain and is seeking relief.