I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

i did not find the owner or coaches that active this time compare to how they were like year ago…read morei did not see that courage to get people enroll or they much interested when i was looking for options this time !! they did not help or guided this time to get enrolled

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

Amazing place! They have a great personal training program! The staff are very friendly and…read moremotivating. Hendy has been a great support in my fitness journey! He keeps pushing me every time to do better and keeps switching exercises to keep me motivated!

I love this place. I've been training here since they opened around 5 years ago. Feeling and…read morelooking much better these days. Old school neighborhood gym with a mixed clientele from working parents to powerlifters (or both). I've been doing personal training with Jonathan for the past few years and he's been absolutely great. I always look forward to seeing him and doing our sessions. He's been able to keep me training through typical middle-aged injuries. The best workout is the one you can keep at for the long term, and this has been it for me.

I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I…read morehonestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her

When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and…read morehopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one.

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had…read moreto reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled. I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had to reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled.

I knew it was everything I looked for in a CrossFit box when my wife and I came in the first…read moremorning to meet Joewel and get the rundown. It was obvious right out the gate his main interest was making sure the gym was the right fit, not just signing us up to take our money. Every weekday morning I enjoy a healthy mix of dynamic functional fitness workouts. Good vibes. And all the support I could ask for! Coach Joe Bala recently helped me train my first spartan event and I smashed it using all the tips and techniques he passed on. Love my new gym

Friendly staff. This gym always has a few classes going throughout the day. One of their most…read morepopular seems to be a cycling class. There are always fitness promotions to keep exercisers on track. Although I've only been to the gym a few times, I've never had to wait for a treadmill. They have a stairmaster (I'm sure there's a different name for it), weights and stationary bicycles. You can feel the burn while you watch one of their two flat screen TVs. They offer restrooms, lockers, clean towels, shower and sanitizer. They also have trainers there, but you probably need to pay extra for that and schedule an appointment, but I'm not sure. Because my company is a tenant of PRC, the gym and classes are free. I'm not sure if non-tenants can join for a fee or not.

Located at Pacific Research Center, for employees only (FREE!) - F.I.T.@ PRC is a very nice option…read moreto get your workout on before, during or after work. Register online before your first visit and all you will have to do is have your hand print done and picture taken. The Gym has very large locker rooms with about six showers, dozens of lockers and plenty of mirror space to get ready. It is extremely clean and staffed with plenty of big and small towels. Also liquid soap in the showers. All of the gym equipment looks brand new, the staff does a great job of maintaining things. The music was also very good, two big TV's also. F.I.T.@ PRC also offers many classes a day and personal training. Here is some other information from their website: Strength Training A complete line of resistance machines, free weights, kettle-bells, bosu's and stabilization balls are provided for complete strength and core training. Cardio Equipment We have it all: treadmills, ellipticals, stationary bikes, rowing units and stair climbers. Televisions with wireless connection to your headset adds entertainment to your cardio quest. Group Exercise A superb group exercise program. Experienced instructors teach a variety of classes including Yoga, Spin, PRC Pump (weight lifting to music), Zumba, U-Jam, Boot Camp, Total Fit and Core. Locker Rooms Shower facilities with complementary towels and shampoo, conditioner and body wash. Day use lockers with lock are provided. Personal Training Our awesome team of trainers will work with you to customize a program specific to your fitness goals. Train as an individual or with a buddy. Group Weight Loss Programs Shed those pounds and get into great shape with our '20 Day Fat Melt Away'. A fun, effective and proven weight loss and exercise program. This program falls under small group personal training and is available for a fee.

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.