Mollie is one of the best LMT's I've seen! She is well educated and helps educate clients on root…read morecauses for issues. She knows a true deep tissue and how to relieve pain. Mollie is very professional and has a beautiful studio.

Highly recommend! I have had pain and inflammation, as well as severe circulation issues in my…read morehands and feet for years. Mollie is a miracle worker. Will definitely be a repeat customer.

Valerie has magical hands!!! I've received 3 lymphatic massages for my post-op care. Not only does…read moreshe walk you through what she is doing she tells you what is does. She also works on specific areas of your body that need a little extra care.

Valerie is one of the best massage therapists I've been to. From lymphatic drainage to deep tissue…read moresports massage, she always knows just how to "fix" a problem area. In addition, she's caring, passionate and never rushes you. The atmosphere of her space is comfortable, relaxing and very professional. I would highly recommend Valerie to anyone looking for a massage!

My experience at Mindful Moments has completely changed how I view massage therapy!…read more In the past I never would have thought about using massage for everyday wellness. I viewed it as something you treated yourself to on vacation lol. I was so wrong! Massage, done by the right person, can help everyday health issues. I have had sinus/ allergy issues since the 4th grade. Fast forward to this week a bad cold and crazy temperature shifts had left me with a headache for 3 days. The dizziness was starting as was the pain down my neck and the back of my skull. The pressure was terrible! I was heading down the path to a sinus infection ugh. I felt like if I could just rub my face enough it would loosen up. Then the light bulb went off. Could a massage help this ? Is there a sinus massage ? YES and YES! I called my friend Rachel at Mindful Moments. She got me in the next morning and over 24 hours later I am still headache free! Admittedly I was worried about having a head that hurt worked on -but once she started it was Glorious!!! In about 30 min I started to decongest ! Consider adding Rachel to your wellness routine! I'm glad I did.

My 95 year old mother loved her one hour therapeutic massage. It gently helped her with her back…read moreand hip pain. She mentioned hand and feet circulation and was given special attention that felt very good. Thank you Mindful Moments for helping my mother.

This place of business offers several services that are recommended for total health and wellness…read more It's extremely clean and comfortable. I've gotten massage here years ago and it was just ok because the temperature in this place is pretty cold so it wasn't as relaxing as I wanted. Kristin, the Hydrotherapist is always super nice, professional, personable and informative. I've been going to her on and off for about 4-5 years and I love it. She loves what she does and see educates you beyond the basics of the hydrotherapy process. She uses an open system which means totally natural flow. She provides a magnesium spray that is followed by a direct heater to the stomach area. That promotes a better cleanse. Also a massager to help loosen bowl in intestine area. I absolutely love this process and she totally make you comfortable. She educated me on diet and etc even for my family. I've definitely recommended her to several friends and family.

I had purchased a Groupon to try 12 Meridians for a wellness evaluation, acupuncture session and…read morecupping massage. Brigitta was awesome in explaining things as we went (I've only done acupuncture 1 other time), very knowledgeable about her field and personable to boot. I was impressed with the technology that they use for the evaluation and all her numbers came back pretty close to how I feel. She was thorough during the acupuncture process and I did feel very relaxed during the process. For the cupping, well, I wish I'd researched it before I went in. Not to say it was bad, just unexpected! She does fire cupping but thankfully I felt like I was in good hands and could trust her. The "massage" was pretty comfortable feeling - similar to a deep tissue massage! She did warn me that I would have marks (I bruise easily) but I wasn't quite prepared for how my back looked that evening. But I did feel that it helped "melt" away some of my tension in my upper back so that's a good thing. Their office space was inviting, clean and soothing. It's not the most convenient of locations for me and the prices are a little higher than I can justify at the moment for something that was recommended for me to get done every week (I have migraines), however they do offer discounts if you purchase multiple at once, so it's at least an attempt to make it affordable!

I wanted to try Reiki so I googled "reiki near me" and Paula's Footprints to Wellness popped up. I…read moream SO glad I gave her a try! I've had both Reiki and Reflexology services with Paula and all I can say is wow - you need this in your life. Reiki is energy work for healing/ balance and Reflexology is part physical work/foot massage and part energy work. Reiki gave me incredible mental clarity, peace of mind, effortless concentration and focus, creativity out the wazoo plus an immense feeling of physical and emotional wellness and well-being. Reflexology seemed to diminish my allergy symptoms, made my feet and whole physical self feel terrific, plus continued some of the energy freeing/unblocking that Paula had started in Reiki. These two services seemed to work well in tandem (I had them one week apart). If you are looking for a new experience, to "unblock" your energy or get better balance in your life, or improve your physical or emotional/spiritual wellness, give Paula a try! She is warm, professional and an absolute gem to work with - and if you tell her what you are looking for, she will recommend the perfect services. So thankful for these encounters. I'll be back for sure!

I just can't say enough good things about Paula and her services. Her passion and skill in moving…read moreenergy come through like no one else - whether she is doing hands on work, or "massaging with words", every minute in her presence is pure joy. Treat yourself to the pure bliss of a Raindrop session, or "just get a foot rub" (which undoubtably will be the best reflexology session you will have ever experienced!). But get over to Footprints to experience this amazing woman for yourself...you'll be a different person when you leave!

From the moment I walked into Ms. Crystal's business on my birthday, I felt calm. The care she…read moredemonstrated was exactly what I needed. She's very knowledgeable about reflexology. I highly recommend her services!

She's skilled and passionate about her work, possessing a natural talent. However, be prepared for…read morelively conversations; if you prefer a tranquil experience, it's advisable to communicate that from the start.

Keesha is amazing. Wonderfully calming space and her pedicures LAST. Her reflexology is so…read morecomforting and effective. Book asap, she fills up!!!

The muscles in my legs and feet were killing me from driving cross country, causing cramping for…read moreweeks. Keesha did an amazing job improving my flexibility and relieving the pain and swelling in my tired ankles and feet. THANK YOU!!! Look forward to seeing you again.

Highly recommend! I like/need deep tissue massage and Ben is the first masseuse to actually relieve…read moremy muscle tension. Regularly scheduled appointments with Ben have truly improved my overall wellness. And the added convenience of the at-home service is a bonus!

My go-to massage in town! Reasonably priced in-home massage - it's efficient and therapeutic,…read moretargeting issues at the source! It's relaxing and effective. Plus Ben loves cats, which is an important factor when having someone over (jk - but also not really!?). Would recommend!