I wanted to wait a full 6 months to make an honest review. I didn't want to review something after…read morea few months. After all, you lose a lot of the water weight first, then the hard weight loss comes after. Before joining, I accepted the fact that being large & overweight was just going to be a way of life. This also took a toll on my self esteem and other aspects of my life. I had no desire to look in the mirror where I had to pre stretch my clothes for them to fit "better". Due to my weight at the time, I had to take medicine to control my acid reflux and blood pressure. Which also includes a few low blood sugar episodes (hypoglycemic) Then came my breaking point... I finally looked at myself in the mirror after years of a poor diet and zero excercise. Disappointed & disgusted in myself for letting me get so badly out of shape. My wife and I decided (after "bugging me" constantly) to start to get back into shape. We wanted to kickstart our weight loss and what better way than a trainer offering the first 4 weeks free (after a few waivers are signed). I can now say after 6 months of hard work, I have lost over 33 pounds, over 58 total inches, lost 3.8% body fat and 19 of those pounds were nothing but fat. I've lost almost 8 inches around my waist, 9 inches around my gut, 6 inches around my chest and hips. I can go on and on. Because of Jennifer, my clothes no longer need to be pre-stretched. no longer do I have to hold my breath to tie my shoes. No longer do I have to hope my button on my pants break loose. No longer do I have the desire to eat bad food. I was starting to wear XXXL shirts to hide my "fat feelings" now I can almost (depending on who makes it) wear a XL shirt. I still have a long way to go in my weight loss. I have made friends here that need the same thing and even though I will still come to My Perfect Body Now Boot Camp for years to come, I will never be able to thank Jennifer enough what what she's given me in just the short amount of time. She's given me my self esteem back, self confidence back, my waist line back . Just to name a few. But the absolutely best part is I no longer have to take any medications for blood pressure or acid reflux.

Today is my 6 month "fit-versary" with My Perfect Body Now Fitness Boot Camp, and I'm officially…read moredown 24 inches, 3.5 percent body fat, and in the best shape of my adult life...so far ;) I owe it all to Jennifer, the amazing owner/operator/instructor, and the many dedicated members who have inspired me to continue to reach my fitness goals. It's hard to put into words what an incredibly welcoming, positive and supportive environment it is. The workouts are challenging, fun, and do-able for ALL fitness levels. In the beginning I couldn't do all the reps (and sometimes I still can't!), but I've never feel pressured to push myself past my limits. Jennifer provides modifications to some of the more difficult exercises for beginners and she watches your form closely to prevent injuries, which is so very important. And did I mention the location is in a beautiful park setting where you get to enjoy the sunshine and fresh air? I may never exercise indoors again! I honestly can't say enough about Jennifer and her boot camp. Hands down, it was one of the best decisions I've made to improve my life and health. If you're thinking about joining, just do it! The first 4 weeks are free, so you have nothing to lose (besides maybe a few inches or pounds). Just show up each day with an open mind and a positive attitude, give it your best effort, and soon enough you will be amazed at what you can accomplish too!

I've been coached by Megan and Ryan on and off for about 3 years. They completely transformed the…read moreway I look at lifting, my form, my mental health.. all for the better. When I started training with them, I was in the thick of an ED and struggling with body dysmorphia. Megan helped me see my potential, and helped me focus on strength vs being the skinniest I could be. My body has completely changed from what it was when we first started. I truly have never been happier and more at peace with my physique. My love for lifting and the gym is here to stay and I just don't have enough good things to say about rev fit. All the athletes and coaches are like a family, and it's always a fun time. I am so thankful for Megan and the whole RevFit fam!!

I met Ryan and Megan the first day I went into the gym, and Ryan did a thorough intake of my goals,…read morecurrent regimen etc and showed me around the gym. I felt very comfortable and signed up to work out 2xs per week. My trainer Dan was kind, attentive and encouraging me the whole way through our sessions. He always pushed just hard enough and made me Feel great about progress made. My goal is general fitness and weight loss and Dan created a work out schedule to help me achieve my goals. I would recommend Dan and RevFit to anyone regardless of fitness level!

Phat Mama has been by far the best work out experience I've had in a long time. The work outs have…read morebeen challenging, as well as inspiring! Tanna and Mindy push you to a level better than you would reach on your own. They are encouraging, fun and know what they are doing. They are always prepared and working right along with you and create a fun, safe environment for women. I would highly recommend you give it a try :-)

I absolutely love this place, and Alex (my trainer). The owner is there daily, it's clean, and they…read morehave a TON of equipment that you won't find anywhere else! The workouts that they do with you are phenomenal! If you want to meet you goals, this is the place to do it! I always leave feeling amazing! The atmosphere is contagious. Go here and put in the work and you'll definitely reap the rewards!

The facility is clean and easy to get to. The equipment and staff (Keith is my trainer) are…read moreterrific. You won't want to go back to another gym and definitely not another trainer.

First class service at Unify. Shauna does everything she can to help you in any way that she can!…read more From the hot and cold therapies to training and everything else, you can't ask for anything more when it comes to trying to get your body right.

Unify's Sauna/Cold Plunge…read more I love going to the sauna and sweating it out for 30-40 minutes. However, when Shauna invited me to try the cold plunge after sauna, I was reluctant and apprehensive. Just the thought of plunging into cold water was not something I wanted to experience. I started doing some research on the benefits of sauna paired with a cold plunge and found it would assist me in recovering from my workouts at Unify, increase endorphins, and alleviate joint stiffness. So I said why not! During my first session, Shauna recommended 15 minutes at the sauna and 2 minutes on the cold plunge, then repeat this one more time. The first plunge was as I expected, cold!!!!! and my breathing started to go out of control and thanks to Shauna, she helped me normalize my breathing and I was able to concentrate for the remainder of the 2 minutes and complete the plunge. After a cold plunge, I immediately felt this burst of energy that allowed me to add a few more miles of walking in my daily routine. I am making this an integral part of my routine and have signed up to do this once or twice a week. I highly recommend all to give it a try!

I started my fitness journey with Terry because I needed a jump start into a consistent workout…read moreschedule. I had no motivation to work out on my own and any time I tried, I'd give up within minutes. Working with Terry was fantastic because he's a very knowledgeable trainer who also took the time to teach me during our workouts. He met me where I was at with my level of physical fitness and helped me reach all of my goals. I highly recommend working with Terry for anyone interested in becoming a better version of themselves!

Terry is one the best trainers I've come across. Not only is he knowledgeable in this field he…read morereally cares about your progress and you personally. He doesn't do it for the hype of being a trainer, he truly loves what he does and loves watching people become their true best self. Works with you, convenient and his gym is not only the cleanest but one of the best!

Jerrod and an exceptional trainer. He has extensive knowledge of both fitness and nutrition. He…read moretakes the time to understand your fitness goals. If you have a weaker part of your body or an injury is takes the time to stengthen that area and teach you how work with it. While you are training he makes sure that your form is correct and explains they exercise and why it is important. Jerrod does an amazing job of listening to what your goals are and helps to problem solve issues that may come up due to eating or exercise. If you are working towards an event he will help you organize your fitness plan as well. He is by far the best trainer that I have ever had.

Jerrod has been an amazing personal trainer, mentor, counselor and friend over the past few months…read more I am in the health field but found myself unmotivated, stuck, stressed and gaining weight at a rapid pace. I was heavily into Crossfit for 7 years and my body started to hurt more than it felt good so I gave it up last year. It left me in a rut and not knowing what my body was capable of anymore. I called Jerrod after reading several different personal training websites of people in the area. I chose to call him based on his education, but once I talked to him I was happy to find a caring and motivated individual. I asked him to "give me a kick in the ass" and that is exactly what he has done! I would recommend Jerrod for his knowledge, experience, excitement to learn and implement new skills, but mostly I would refer him for his ability to read people and get to the bottom of the issues and give a killer workout! This is a lot for me to say as I am a very quiet person that rarely shares her feelings! I hope you give him a try and go into the session willing to change and learn! Thanks Jerrod!

If you're looking for an engaging, low-impact workout, Row House is the perfect studio for your…read moreneeds! I tried out a class last Saturday, and Coach Brit was so friendly and welcoming, taking the time to walk through class formats, proper form, machine stats, and more before class began. I had never used a rowing machine before, and her guidance made it extremely easy to pick up! She also made sure to check in throughout the class as needed, so I never felt lost. I loved the last portion of the Full Row class, which basically allowed us to row as quickly as we wanted for 2.5-minute spurts. While I'd personally prefer fewer or shorter recovery periods (and to get my heart pumping a little more), this class is definitely beginner-friendly and fantastic for anyone who is looking for a low-impact class!

I took my first class here when I was in town for Thanksgiving. Rita was our coach. Tons of fun!…read moreGreat workout! Perfect mixture of strength & cardio. Love the stretching during the cooldown in the end. Highly recommended!!