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    Alfalfa

    4.6 (216 reviews)
    InexpensiveSalad, Coffee & Tea, Donuts
    Open 8:00 am - 8:00 pm
    Updated a few days ago

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    Recommended Reviews - Alfalfa

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    Ginger turmeric lemonade, half Dear Darla Wrap, half Buffalo Goddess Wrap (swapped halves with daughter)
    Gretchen T.

    Stopped at Alfalfa for lunch with my daughter. Had a wonderful meal! We ordered two wraps and shared them. We had the Dear Darla and the Buffalo Goddess. Both were so good. The wraps are generously sized and stuffed with all the yummies so every mouthful is wonderful. We also had the ginger turmeric lemonade and the chocolate brownie. Recommend you try both!

    Chloe C.

    I fear I just don't understand the hype. Got the Calabrian chili chicken Caesar wrap and it was good but nothing to write home about. However, the employees were nice and there were good seating options/vibes.

    Buffalo Goddess Salad
    Karisa A.

    Fantastic salad spot for a quick lunch! Ambiance & Service: two tables outside and more tables inside. It's clean and food came out relatively fast! Food: - Buffalo Goddess Salad: Delicious!! Loved the buffalo cauliflower and green goddess dressing. Salad was very filling and lasted two meals! 100% recommend!

    Peruvian Chicken Wrap  Dear Darla Salad Dear Darla Wrap
    Natalie A.

    This was my first time trying this place out. My friend recommended it because of the clean selection of salads/wraps they have. We walked in on a week day so we basically had the spot to ourselves. The service was pretty quick, too. I was impressed with the size of the wrap I got. One half of the wrap alone was pretty filling and had a great amount of protein so no scrimping with that. We were offered to have our leftovers bagged which was really nice, but we bagged ourselves. Definitely a great spot to take a break and catch a bite.

    Bacon Burrito in gluten free wrap
    Ali B.

    I am a regular here for their gluten free donuts and Calabrian Caesar Salad. Today I ordered a breakfast burrito (in a gluten free wrap), WOW! It was fantastic. The gluten free wrap was toasted and tasted as close to a "regular" wrap as it could. It comes with a crema and hot sauce which I got on the side. It tasted fresh and arrived steaming hot. Every bite was delicious and I am excited that their wraps can be made gluten free, I had no idea. 10/10 recommend. This was the Bacon Burrito.

    Andrea P.

    I loved every second of my experience at Alfalfa! From moment you walk in, you're welcomed by a charming, cozy atmosphere that instantly feels like home. The decor is quaint and whimsical, which makes for a great environment to get some work done or catching up with a friend. All of the staff was warm, attentive, and genuinely happy to help, which made the whole experience even better. I had an iced matcha latte that was perfect and not to sweet and the most amazing gluten-free donut that I've ever tried. They're pure magic for anyone unable to have gluten. They have an incredible selection of flavors, the blueberry lavender one that I tried was so good that I had to question whether they were actually gluten-free. The texture perfect, light, fluffy, and just the right amount of sweetness. It's refreshing to find a place where gluten-free treats aren't just an afterthought but are truly delicious and convincing. Whether you're gluten intolerant or not, you'll love these donuts! I immediately signed up for their rewards program and am excited to visit as often as possible. Absolutely a must visit!

    Kellie D.

    Great salad spot in Hoboken. The salads are well prepared and generous in portion size. I'm sad the Cobb was removed and since they took toppings off the menu (including bacon even though it's offered in other dishes) I'm making do with the other choices. It would be nice to have some more variety overall.

    Lavender Doughnut (~$4)
    Aya E.

    Ordered: Iced Oat Matcha Latte (~$6) Ancho Potato Breakfast Burrito (~$11): La Fortaleza flour tortilla, eggs, ancho chile potatoes, Mexican cheddar and pepper jack, onion, red pepper, with avocado added (+$2) served with avocado tomatillo salsa and spicy salsa roja de arbol Lavender Doughnut (~$4) Aya's take: Did I expect to spend $20+ on a quick breakfast? No, but it was pretty solid, I will admit. This was going to be my only meal for hours so the Ancho Potato Breakfast Burrito caught my eye. And it was well worth it. The flour tortilla was nice and warm and all the ingredients tasted clean, fresh, and complemented the others well. The added avocado was so necessary - it added that layer of creaminess and broke through the other savory ingredients nicely. My only complaint was some bites of the ancho chile potatoes were less cooked than others. Now the Lavender Doughnut was incredible. For one, all doughnuts are homemade, and secondly, the lavender tasted so legit and the lavender buds on top were a nice touch. The Iced Oat Matcha Latte was the least impressive thing I ordered. It had a bit of a chalky consistency and definitely could've used a bit of vanilla or simple syrup. The aesthetic is nice and it's a cozy spot to grab a bite. Great try overall!

    Buffalo Goddess Salad
    Isabel A.

    Stopped in and was seriously impressed by how many salad and wrap options they had--tons of variety! I went with the Buffalo Goddess salad and it hit the spot: super flavorful, super filling. The service was so quick too. Prices are a bit on the higher side, but honestly, it felt worth it. I didn't realize they're also known for their donuts--will definitely be back to check those out next time!

    Shivani S.

    It a cute space with lots of natural light. It was my first time and I ordered their seasonal summer salad turned into a wrap. It was a bit sweet with peaches in it but overall it was ok. The strawberry basil lemonade was refreshing. Service was ok.

    Awesome portion for the price!
    Melissa R.

    I've been ordering lunch here the past year maybe longer and can't believe I'm just getting to a review...want a salad? Get alfalfa. Delicious, nutritious, great serving size for the price--not that small plate they give you at other restaurants that cost you $12+ no--alfalfa salads are worth every penny. My favorite recently have been the collaboration they've had with mygirl wellness (now discontinued) and Buffalo Goddess. I've shared a wrap with my son when we needed something quick to grab but kept up the 'veggies most' way I like to eat; for my boy who typically only eats cucumbers, tomatoes, and peppers for veggies--he loved his alfalfa wrap that had ALL the fixings (we shared the Italian). Breakfast wraps are also soo delicious! Homemade chorizo is my personal fave. Also those GF donuts are everythingggg...mascarpone is still my favorite even when they made they switch to GF. Apple Cider may be my second favorite (seasonal) but honestly I love all of them. The bone broth is also too notch. I never ate in here but may in the near future. When I pick up in person, everyone is usually friendly and welcoming. The ambiance seems super chill and laid back too.

    Katarina L.

    Cute and cozy with great salads and also coffee? Yep, yep, yep. I am so happy I found this spot that is absolutely perfect for grabbing a table and working for a few hours. I've stopped in a few times and always got one of their salads and either a coffee or tea and have never been disappoint. It is a great casual spot with a surprisingly affordable menu. All of the ingredients are fresh and flavorful and the meny has so many options. On my last visit I got the seasonal sweet pear salad and oh man... it has pomegranate seeds (and a very generous amount of them), pears, roasted sweet potatoes, walnuts, goat cheese, pumpkin seeds and a balsamic vinaigrette *chef's kiss* Also worth mentioning, the portion sizes are pretty great! Their homemade and gluten free donuts are a big part of their menu but I have never given them a try. But they are on the list. Go for a casual and easy and delicious lunch. I am very sure you will leave full and happy.

    Cobb Wrap
    Renee' V.

    Fresh ingredients and a great combination of items on the menu. I tried the Greek wrap and it was yummy. But my obsession lately has been the Cobb wrap. It's just soooo good!

    Assorted donuts (GF)

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    6 years ago

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    3 years ago

    One of the few places for east healthy food in Hoboken. Love everything about this place. My favorite is the Laguna salad.

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    6 years ago

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    7 years ago

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    5 years ago

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    4 years ago

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    6 years ago

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    6 years ago

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    7 years ago

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    6 years ago

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    6 years ago

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    4 years ago

    Laguna and Italian salads were great. Lemonade was nice and tangy def coming back. Kind staff. Very clean

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    6 years ago

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    6 years ago

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    4 years ago

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    6 years ago

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    6 years ago

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    7 years ago

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    5 years ago

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    7 years ago

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    6 years ago

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    7 years ago

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    7 years ago

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    4 years ago

    best salads in hoboken and so unique. There are so many ingredient options and the gluten free donuts are amazing

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    7 years ago

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    8 years ago

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    6 years ago

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    5 years ago

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    7 years ago

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    6 years ago

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    8 years ago

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    4 years ago

    Love the Darla wrap!!! Omg so good but without the dressing!!! Can't wait to try more off the menu!

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    7 years ago

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    7 years ago

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    5 years ago

    Best salads in Hoboken! The buffalo cauliflower salad one is amazing. The wraps and drinks as great as well.

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    6 years ago

    I love their salads, I could eat the West Coast salad every day. Delivery is so quick and the people working are always very nice. The best!

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    4 years ago

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    Page 4 of 6

    Ask the Community - Alfalfa

    Do you have availability to host a group of 8 to 12 mommies with babies on 29th Jan ? We all will be ordering coffee etc

    Hey! We would love to host you! Would you mind emailing hoboken@eatalfalfa.com with details? We will do our best to accommodate!

    Don’t See Your Question? Ask Away!

    Toast x Bowl

    Toast x Bowl

    4.6
    (81 reviews)
    0.7 mi
    $$

    its been a while since ive been fully satisfied with an establishment at Hoboken and so this was a…read morereal treat!! Toast x Bowl was exactly what i was looking for! Asian meals that pack flavor, thoughtfully prepared, and at an atmosphere that is pleasant and welcoming! Service was quick too and just what we needed since we have a restless toddler lol the casual ambiance was very appreciated as well. The bulgogi bowl was delicious, the sandwiches satisfying and the drinks refreshing! there are ample seats too and the design is modern and bright. I would definitely love to come back and try some more from the menu!

    Stopped into Toast & Bowl for a quick lunch and had a solid experience. Ordering is easy with the…read moreself-service kiosks right when you walk in, and our food came out in about 10 minutes. Staff was great super attentive, offered us free water (nice touch), and even made some conversation. You can tell they've got a good team in there. The food was very good. I got the sweet and spicy chicken bowl and really enjoyed it, chicken was great, rice and egg were both solid. No complaints on quality at all. The only downside is the price. A little over $20 for that size bowl makes it hard to justify going regularly. That's really the only thing holding this back from a perfect rating. Overall, a cool fast-casual spot with good food and great staff -- worth checking out, especially if you catch a deal.

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    Efficient and space-saving
    Efficient and space-saving
    Bulgogi Rice Bowl
    Bulgogi Rice Bowl
    Shrimpy Crunch With Chili Yuzu Dip

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    Shrimpy Crunch With Chili Yuzu Dip

    Alfalfa - salad - Updated July 2026

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