1. Alpha Cryo

    1. Alpha Cryo

    0

    Vienna, VA

    Alpha Cryo

    4.7 (15 reviews)
    Open 10:00 am - 7:00 pm

    By appointment only

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    Annzie A.

    Cryotherapy is such a lifesaver, especially after a brutal kickboxing class! I came here twice to use my Groupon deal. The place was very neat and clean. They provide new robes for each person, which is always a plus for me! There are also socks, booties, and two types of gloves provided. Each seasion lasts 2 to 3 minutes, depending on each person's tolerance. The first time, I did 2 minutes, second I did 3 minutes. I plan on purchasing sessions as recovery post workout...or work! Parking: there are some lots available in front of the Irish pub and on the side if the building (near Silver Diner). There is also a garage right next to Roll Play available with free parking.

    1st time trying this and rep talked me through it and made the 2mins seem like nothing.  Definitely coming back!
    Joela A.

    Definitely coming back! 1st time trying cryotherapy and hoping it helps with my muscle soreness. It was cold but the rep talked my daughter and I throughly the 2mins. Great experience and great location

    Compression therapy on legs

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    1 year ago

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    1 year ago

    The staff was awesome, very knowledgeable and friendly the service was great, very clean and modern, overall a great experience.

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    4 years ago

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    2 years ago

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    8 years ago

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    2 years ago

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    6 years ago

    Helpful 2
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    8 years ago

    Helpful 1
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    23
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    4 years ago

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    7 years ago

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    7 years ago

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    Sid F.

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    4 years ago

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    8 years ago

    Awesome experience. I'm from California but I've never experienced crying like that before!!

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    7 years ago

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    Sid F.

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    8 years ago

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    Sid F.

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    Ask the Community - Alpha Cryo

    Review Highlights - Alpha Cryo

    Alpha Cryo is inside the Salon Lofts on Leesburg Pike, next to the Irish pub and Roll Play.

    Mentioned in 2 reviews

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    The Green Spa

    The Green Spa

    4.4
    (47 reviews)
    2.3 mi

    *Part 3 Of 3* 2/1/25…read moreTHE MASSAGE EXPERIENCE: Once I dried myself off, I tried to put on the tiny woman's robe again, but the results were a nothing doing. In the end, I wrapped the robe around my waist and headed back into the room I started in. I could have saved myself the time and trouble by walking back to the room B.A.N, but that would be considered inappropriate and I probably would have been seen if I had. I saw no one walking back to the room. Back inside I saw i had missed a largely section of water still on my body. Drying off the water, I choose one of the massage beds that could be set up for couples massage. Personally, I prefer the solo experience of a massage. It's a me time thing. Once on the table, I found myself sandwiched between the fabric of soft sheets and a thin, but warm blanket. As a precautionary measure, I used my towel a a barrier between my naked body touching the sheets. It's just something I do at most Massage Establishments. I don't like putting my face in the face cradle, because people cough while in them and germs and viruses have a way of coming home with the new host. I either use a face barrier or don't use the face cradle/hole in the massage table. If i am asked about why this is, I normally say "I am claustrophobic" and that end the questions for that discussion. Some time passed between laying on the massage table and the next person who would be doing my massage. The Massage Therapist turned out to be a lady named Jen...at least I think so. Jen did not waste much time once in the room. She started with the preliminaries of needing and probing to loosen up my tight muscles. This seemed to take a while and I am not sure how much time was used out of my "50 minute massage." 50 minutes is not an hour massage and its very...oh, well get to that. Jen ended up climbing on to the table doing what I call The Cat Massage. She used her knees, arms and body weight to massage my upper and lower body. I found this enjoyable while it lasted. Once the preliminaries were over, sections of my body were exposed from the sheets to be massage. Jen followed her training of draping for a professional massage therapy session. Jen massaged the arms, shoulders back, glutes, legs and feet. This cover the 50 minutes and did not include the face and front of my body. The massage was okay, but I did not feel completely satisfied at the end of the massage. My body had only had moisturized by massage cream onto half my body. I spend time getting the other half of my body up to par before getting dressed. I still think 50 minutes is not enough and felt incomplete. It like the Baltimore Ravens performance of failing to achieve a superbowl appearance from 2018-2024...depressing and incomplete. Maybe I should follow Kratos's advise of "Keep your expectations low and you'll never be disappointed"...as far as the playoffs are concerned...but I am digressing here. I felt like Strider Hiryū running down the ramp on my way back to my vichele. Thoughts were running through my head. All and all the $210 not including time was a bit pricy, but worth the body scrubbing and Bath for $130...If one chooses that as an option. You also get ten bucks off of you are paying in cash for whatever service you aquire. Keep in mind, it will most like have to be above $60 to get this $10 discount. "I could be wrong now, but I don't think so." I will be back here to do this again, but with the things I talked about in this review. I will have another updated review when this happens. Oh, and the missing ten minutes out of ACTUAL 60 MINUTE MASSAGE can make a significant difference to that individual. You might want to look into that. not a sermon just a thought.

    What a gem this place is! My husband gave me a gift card, so it was my first time in. Jenny did a…read morefantastic job--even quieted down some of my noisier joints :-O Can't wait to go back!

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    restore Hyper wellness

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    5.0
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    I signed up for a 3/$30 offer through an instagram ad. Appointment scheduled via text message (very…read moreresponsive, always offered additional dates/times) luckily I was able to schedule all 3 services back to back. 1. Compression (1 hour) - seated on a chaise. Zipped into compression pants (think upper arm blood pressure monitor for the entire leg), pants expand up and down and in sections (felt like a message), to increase blood circulation 2. Cryotherapy/WBC - I chose cryotherapy next. Was given a brief intro on benefits, how the machine works, controls and directed into changing/red light room. Accessories were set up (robes, ear mask, face mask, thick socks, gloves, thick gloves, slippers). I opted to wear my leggings and use the spa robe in addition to wearing the required accessories (ear mask, face mask, gloves, socks, slippers). Alexa played Run This Town (my choice). First chamber is the pre/post. Held onto the handle of the connected door. Initial reaction was panic (no visibility). Wellness rep stood outside the entire time, gave countdown through speaker (comforting). Initial body temp was 89, down to 54. 3. Red light - Finished with red light for 10 minutes. Wore provided sunglasses, stood between 2 devices (front and back, closed my eyes, and relaxed, the more skin exposed the better. **Sign-up for a membership @ RWVienna, I get a $100 credit. Mention Deborah referred you :)

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    Cryotherapy chambers
    Cryotherapy chambers
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    Red light devices
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    VIDA Fitness - Reston

    VIDA Fitness - Reston

    4.5
    (21 reviews)
    6.3 mi

    Greetings to all associated with the Reston Penthouse, especially Wayne Wyatt and Karen. My…read moredaughter, Janelle Pace opted to have her 30th birthday celebration there on 24 April 2026. Everything was very professional and the staff was totally on point. I expressed gratitude to Wayne who was appreciative, but he quickly passed the credit to the entire team. I asked Wayne to text me the info so I could send a positive review. His text spoke volumes as he listed all responsible, starting with Shawn, who greeted and provided guest access to the Penthouse. He listed the Bar Tenders: John, Owen and Rosstin; Ryan an Assistant GM; Josh, the Head Chef; and Karen, Penthouse Director. It was truly a TEAM effort that resulted in a very positive experience for all in attendance. Respectfully Submitted, William E. Pace, Jr.

    Repost from Google for people that use yelp instead:…read more Here is a long review since I feel there is a lot of things to say. Started off is that for ME this is a five star experience from the first day that I stepped foot in this gym. I am someone who treats the gym like a second home; lift for a couple hours, cardio after, and stretching and recovery. I was tired of all the overcrowded commercial gyms and this place really fit the bill. This gym, in my opinion, is not for everyone though. The $199 price tag per month is over triple the amount of over any other commercial gym in the area, so unless you have more disposable income or really take the gym fairly seriously, then I would think twice. With that said, the price, in my opinion, is well worth it. The staff have all been super nice and Katie was there to hold my hand each step of the way, figuratively, showing everything from the app and amenities, to how to validate the parking. Before I even signed up she made me and my Fiancé feel like VIP guests. Equipment wise there are so many hi-low cables, LAT pulldowns / rows, and leg machines than any other gym 10 times the size would just fill with 100 treadmills rather than equipment people actually use. Machines are PREMIUM and have the best resistant curves and arm paths that I have ever felt. Don't like leg day? I guarantee you'll look forward to them here! Five different squat machine variations, every isolation machine you can think of, they probably have it, and if you don't like machines, well they have five, I think, deadlift platforms that double as squat racks, then and additional two power racks on top of that. I don't think I have ever needed to wait for a machine or piece of equipment besides their gym80 lateral raise machine (oh this machine makes the membership worth it itself) The trainers all seem knowledgeable and are all super friendly if you have a question for them in passing, and I also have seen Tess for their in house nutrition, who was great in giving me the information I needed to reach my goals. Between the gym, PTs, nutrition the only way I can fail is my own willpower to stay consistent. Cardio wise I have never really seen the treadmills completely full, but there aren't too many and there are multiple different brands of treadmills that will spam and minimize your workout until you log in and create some account with them, which is actually super annoying (looking at you technogym!) and I have accidently hit the stop button more times than I can count, which might just be a skill issue, but I haven't had that problem anywhere else so I am nitpicking there. The few times I have used the sauna and steam room it was clean and the people using it were all respectful of space and being sure to cover themselves appropriately. Making it much more comfortable while I am about to pass out while chugging water in the sauna. I have not used the cold plunge nor think I would ever want to so no comment on that. So yeah.... that's it I think. TL;DR: Gym is expensive but if you take the gym and health seriously then it is well worth the price tag, or if you just are in that higher tax bracket lol. So many high quality machines it'll bring a tear to your eye when you first use them. People I have run into are very nice and respectful.

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    Alpha Cryo - cryotherapy - Updated July 2026

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