I haven't been practicing yoga at a studio for several years, as I've found that a home practice is beneficial for me at this time. However, Nate and I took advantage of a free class offer recently so I found myself back at AM Yoga for an AMp class. I was thinking it would just be a quicker paced, higher intensity flow class. Well, I was wrong - it was mostly like a HIIT class with a little bit of asana at the beginning. The website describes this class as "the perfect balance between high intensity, movement and deep holds. It's a challenging class to increase strength & body awareness." It's listed as 3 muscle arm emojis, the same as the power class, which I've taken a handful of times. I think the AMp class should be more like 4 muscle arm emojis, phew!! It was a lot of hard work, but the energy of the class was great and the instructor had a fun playlist that kept everyone going. I wouldn't say this class is appropriate for all fitness levels. I would have appreciated a few more modifications for lower intensity for some of the moves. Overall it was a super intense, sweaty workout that had us feeling great afterwards! Definitely a challenge. The studio itself is clean, modern, and easily accessible with a large parking lot, changing areas, and retail items for sale like apparel and yoga mats. AM Yoga is a community-focused, welcoming place and I will continue to check out classes there as I'm able. read more

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Tried AM yoga at their 7th anniversary weekend free class. Tried slow Burn. Good location, lots of parking. Also lots of bathrooms. Separate from changing area. Bright & clean. Lots of space in the yoga room. Heated but not "sweaty yoga" hot. Teacher was great - offered assistance for anyone that wanted it. Optional meditation after class. read more

Tried this yoga studio out for the first time, and I loved it!! The staff there was so nice and welcoming, and the studio is so clean and fresh!! I love the entire vibe... puts me in a great mood to work out!! I do yoga regularly at home, and when I was done with my yoga session here... it definitely worked me out!! If you want a good workout... AM Yoga will for sure give it to you!! Part of my yoga class also included a meditation activity... which was so relaxing and helpful!! I can't wait come back here for another yoga class!! read more

AM Yoga - Awesome mural art at AM Yoga! - Yoga Near Me - Grand Rapids, Michigan

Great, clean studio with friendly staff! I forgot to catch her name, but the girl at the desk Tuesday AM was very helpful. I was in town for a day and needed to get my yoga fix and I'm so glad I came here. The Vinyasa class really gets you moving, and is perfect if you prefer faster paced classes. The 10-minute meditation afterwards is a nice touch and relaxing way to wind down. Would definitely visit again the next time I'm in GRR! read more

AM Yoga - Clean studio - Yoga Near Me - Grand Rapids, Michigan

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I took a hot vinyasa class here. The class was difficult but it felt awesome. A great way to get into a positive mindset for Mondays! It was a workout but the temperature was great for my muscles to relax and stretch out. I've been to a number of yoga classes, including hot vinyasa and Bikram. The flow in this class is challenging but refreshing. And the instructor is knowledgeable. Would recommend getting there early to find a good spot, the studio is popular! The studio is clean and the staff/instructors are friendly. They offer an awesome intro deal where you can get a first free class or unlimited classes for a week for a great rate. read more

AM Yoga - Yoga Near Me - Grand Rapids, Michigan

I can't say enough great things about AM. I've been practicing yoga on and off for about 7 years at various studios. After attending some of their community yoga events (yoga at the GRAM, Donkey Taqueria, Vander Mill, Moosejaw) I finally checked out the studio with a friend who had been there a few times. They have a great, large space with a few changing rooms and plenty of cubby space and coat hooks. The front desk staff is really friendly and super helpful if you're new. The Practice. Their teaching style is different than all the other studios in town (and out of town) that I have tried. It immediately resonated with me. I love the power yoga style, but also that they make it accessible for all levels. There are different classes offered in studio as well, and I'm working through trying the different ones. The different classes I've tried have all been great. The Teachers (and co-teachers!). So far I have taken classes from maybe 5 of their teachers. I've yet to take a class that I haven't enjoyed, or experienced an instructor that I wouldn't take class from again. AM also has The Best co-teachers! If you haven't taken a class where co-teachers come around and assist you are in for a real treat. It really helps elevate your practice - or elevate your wheel like it does mine! Get to the studio and try a class! You won't regret it! read more

Ashley and Mali are truly two of the most beautiful and fun souls that walk this planet. They are very serious with their passion for Yoga and how wonderful it can be for EVERYONE. Don't get that twisted with them being very serious people ha- there is a misconception that Yoga has to be serious and quiet and stiff, well they are here to break that stereotype. They have two rules and one of them is to have fun. Literally when they are guiding you through poses, they tell you to smile, they say funny things, they encourage you to dance a little and have as much fun as you want! No pressure, just be you and do what it is good for you. A total judgment free zone that ANYONE can be a part of. Because you are there as you and practicing the beauty of you without comparison to others. As their name says, AM is practicing the state of I AM - with whatever that means to you in that moment! Aside from everything else so amazing that I mentioned above. The practice under the phrase "Pay as you Wish". There are no contracts and no requirements on fees. They show up all over the city at varying times, making it easy to find them and jump on into class! Just show up and be yourself! The rest is easy! read more

AM Yoga - Yoga Near Me - Grand Rapids, Michigan

Hands down one of my favorite places in Grand Rapids. AM Yoga has kept me balanced and sane throughout my first two years of medical school and I couldn't be more grateful. The staff has been consistently friendly and encouraging and positive vibes all around without being fake. I love the 60 minute Vinyasa classes, they're the perfect balance of a stretch and strength training workout and I always feel challenged but relaxed by the end of class. If you're looking for deeper longer stretches then the Yin Vinyasa is great for that. They also have meditation classes for those who are interested! A wonderful and beautiful community based yoga studio, I highly recommend it. read more

If you walk in and flow, you will not want to stop walking in to flow. Exceptional progrAM for all levels. AMp is my favorite addition to regular Power classes. read more

I was dreading traveling because I was afraid I wasn't going to be able to honor the promise I made to myself to practice at least 5 times a week... I know I know, I can do yoga by myself... But where's the fun in that without all of the wonderful collective energy of fellow yogis?! Thankfully I found AM Yoga only a mile and a half away from my hotel, the perfect ubering distance. First off, what a beautiful space!!! I love the asana room, the artwork and the reminder front and center I AM: Sadhana (daily spiritual practice) + satsung (sacred gathering) + seva (selfless service). And 2nd I really enjoyed Zachary's vinyasa flow class. I love getting the opportunity to experience new teachers because I can push myself in new ways and invite change into my practice. For those of you visiting from out of town, the drop in rate is great, under $20 and their intro rate is super reasonable if you're looking to practice long term. Everyone was really friendly, good energy all around! If I'm ever in Grand Rapids again I will be back for sure. read more

AM yoga allows me to be healthy and happy while connecting with likeminded people in a safe and comfortable environment. Every damn day. :)