Made a last minute appointment for scalp massage and one hour full body massage! I was warmly…read moregreeted on entry, and I hadn't been in a few years, but the gentleman at the desk explained things. Quietly soaked my feet ahead of my appointment (get there 15 minutes early; it's worth it!!) John did a fantastic job. I hadn't had a scalp massage before but I don't think I'll ever skip it again. Great pressure level, very comfortable the whole time. I had seen someone go in the spa ahead of me but it was so quiet you'd never know anyone else was there. Please note you can add tip on a card should you pay with one: there is a 4% fee for card transactions. They do notify you of this ahead of time, and that cash is preferred, but no guilt should you prefer to pay with card (like I do).

What an amazing experience! I wish I could make this a monthly habit (although my wallet probably…read morewouldn't like that). Speaking about the money, make sure to pay in cash! All the credit card and service fees can really add up. There's an ATM in the lobby, but of course there's a fee to use it. So come prepared and pay in cash!! If you do, they will waive the service fee for you. The whole atmosphere is so relaxing and beautiful. (And clean!) We did a couple's massage that came with a foot soak. I remember thinking that the massage chair was getting out the knots in my back and shoulders, but that was nothing compared to our actual massage Ann and Tamara were SO sweet and kind. Also very professional. They helped us feel really relaxed and comfortable during the whole experience. There were a ton of shoes in the lobby, yet I only saw one other couple! Once again, so very relaxing and calm. Treat yourself by going here!

This is my go-to spot for reflexology. The team is very kind and efficient and I can't recommend…read morethem enough. Pro move: bring cash and tip at least 20%.

You feel so relaxed and refreshed afterwards. It is a very clean, quiet establishmentread more

I am seeking treatment from Katrina for Sciatica nerve pain. She has been able to pin point the…read moreright muscles and nerve endings to give me relief. She always asks how I'm doing. And gives me some stretches after each session. Her treatments have saved me from possible surgery. Not only all of this, she is a caring professional. I highly recommend Katrina. Diane L.

From the owner: Experience the transformative power of Katrina360 Message Therapy, where advanced massage and…read morebodywork techniques are tailored to address complicated injuries and chronic conditions. Katrina specializes in relieving nerve pain, frozen shoulder, pelvic floor dysfunction, carpel tunnel syndrome, sciatica, SI joint dysfunction, plantar fasciitis, and stress management. By delving deeper into the root cause of pain patterns, rather than merely addressing symptoms, Katrina empowers clients to achieve lasting relief and improved well-being. Through orthopedic massage techniques, she conducts thorough assessments to identify areas of tightness, weakness, and imbalance, working to restore healthy soft tissues and promote pain-free movement. With rates starting at $140 for a one-hour session, including a comprehensive soft tissue assessment. Myofascial therapist, neuromuscular therapy, fascial therapy, rolfing, sports massage, massage for athletes, advanced massage therapist. sciatica, frozen shoulder, neck pain, nerve pain, headache pain, migraine headaches, sacral pain, low back pain, disc pain, nerve impingement, pinched nerve, rotator cuff pain, tendonitis, tennis elbow, golfer's elbow, plantar fasciitis, tinnitus, nerve impingement, massage for recent auto injury covered by insurance, massage after surgery, post-operative massage, massage for scar treatment, massage with stretching, orthopedic massage, massage for forward neck posture, correct posture, pain between shoulders

Been coming here for years. Love the sauna + cold plunge experience. Today I tried a massage with…read moreAndy. He helped get the knots out in my neck and shoulders. Always feel amazing leaving this place

The staff is great and the wellness center is always clean. I enjoy the services and products…read moreawaken wellness has.

Wow can't believe the reviews! Maybe under new management?!…read more I was at a medical appointment and decided to look for a massage that I could have been fully closed. Usually, this is a specific type of facility and this one was exactly what I was looking for As you walk in, there are lounge chairs about 10 and then there are about five massage chairs to the other section. The cash register is in this area and then there's a closed area with I assume separate rooms for private massages. I had the 30 minute chair and 30 minute lounge Jack was my masseuse and he had very hard pressure But I had a knot in my shoulder for over a month and I just wanted relief He was very thorough and worked every night I had the chair is basically massaging your back and arms and hands and a little back of your leg but not much. I was very happy with this 30 minutes. Then I moved over to the lounge and he worked my head and shoulders and upper back area and then went to my feet which he had very firm pressure which I enjoyed as if it's too late I become ticklish and then he did about five minutes on my arms and hands which I could've went for more Well, this will be more of a drive for me. I will drive here again. It was 75

Just got off the phone! Assuming it was the owner who…read moreanswered the phone he was soooo rude. Interuped me several times as I am trying to ask questions since I have never been there but received a gift certificate. I told him f.u.... then hung up! I know... Immature on my part, wish I would have read the reviews first, I wouldn't have called at all. Am going to give the gift certificate back

My personal life has been incredibly difficult for the past couple of years, and my experience with…read moreJill in her Holy Fire Reiki I & II classes have already given me an expansive boost in energy, perspective, and skills to combat the challenges I'm navigating. She is very honest, knowledgeable, sensitive, and inclusive in her teaching. The weekend we spent together in class truly was a gentle exercise in cleaving a space together for peace and spiritual respite. During such a chaotic time in the world, it truly is valuable to learn how to be mindful, spend time in our bodies, and take healing presence with those in our community. Whenever I had additional questions or commentary, Jill also made sure to take the time to respond and discuss in detail while managing the pace of the class. She is respectful when presented with different perspectives, honors the backgrounds of her students, and is affirming of other paths. If you're considering Holy Fire Reiki as a healing art, I highly recommend Jill as a teacher and the services provided at the Minnesota Reiki Center for Healing and Training.

Jill has been a godsend. I see her for reiki + massage and always look forward to my sessions with…read moreher. She's helped my with so much physical and emotional release and healing. I highly recommend her.

Got a pretty good Groupon for service here and decided to try. I have mixed feelings here so I'll…read moreshare the good and the bad. It was also my first time trying this particular type of well was treatment so I I have nothing to compare it to. I booked a 90minute float therapy session Good: Made a last minute appointment and was able to get in so I loved that. The front desk staff was nice when welcoming me. They also have a vending machine that sells THC beverages which was nice. They encouraged me to use the bathroom which was very clean and well stocked. Then essentially explained what to expect while in the room and pretty much left me alone. That was nice. The not so good: An even better experience would have been to offer robes before going into the float room or something to get guest more relaxed before going into the tank. Or maybe a glass of cold water. I understand wanting to control water intake but it gets pretty warm in the room and you get thirsty! There was no soap available and you are required to shower before getting into the tub. I didn't realize what was in the shower was shampoo and conditioner because they weren't labeled. They give you a thing to support your head while floating but I think providing goggles or some sort of eye protection would have been epic. Maybe someone more seasoned would have know to bring something but it was my first time. So of course I got salt in my eyes. Very uncomfortable. There was also no sort of lotion for after the session I did ask about it and was told they had a shipment delayed and so they didn't have any of the things you'd expect to be standard at a spa. While I understand. It would have been a good idea to include a care note or something to give a head up. That was disappointing In summary. I didn't have a bad time or a great time. It was just okay. The float therapy itself was good but I think the business missed the mark on the pre and post care for me.

I've been coming here for years and will continue to do so! I've had experiences with acupuncture…read more(both private and community) and body work. All service providers have been fantastic - they are kind, professional, and take the time to learn about you and your body for the best treatment. The front desk staff is great as well - always helpful. The building is also great! A clean and calming environment. Plenty of parking available too!

Scheduling is easy online, though be aware you need some lead time for popular days. I first made…read morean appointment because of a gift card, and though it's a little farther to drive, it's worth it for a variety of professional massage therapists & services to choose from. I haven't tried the float therapy yet but I've heard good things. Once you get there, it's easy to find parking, receptionists are friendly and knowledgeable. I started getting massages with Sonya and never looked back! She seems to know just the right pressure and though I don't usually go in to get my sinuses cleared, somehow that happens too. A Gift certificate to The Wellness Center is going on my holiday wish list again this year!

I love supporting my local wellness center. The services are accessible & reasonably priced. It's…read morenot over the top fancy, which I prefer and the staff are immeasurably wonderful.

If you are looking for a cost effective no frills massage this is the place…read more Plenty of parking as it's part of a strip mall. Staff was friendly even though there was a bit of a language barrier with some staff members. This is for getting all those knots and sore spots out and not for a spa session. We felt they did a great job for what you are getting at the price you pay.

Book this place if you want a proper massage to get all your kinks and knots out not just a…read morerelaxing Swedish massage Jeff was really good for a full body 60min massage- as a first timer here I wasn't sure what to expect as I'm used to the whole spa experience with the robe and aromatherapy etc, but I was super happy and felt refreshed afterwards as they really work hard to release the tension Inside is very small , clean no frills, small massage chairs separated by long curtains for privacy- they do have the spa music playing for relaxation Everyone we encountered was friendly, it's super easy to get an appointment here, I got one the next day after I called , they also have convenient hours You absolutely cannot beat the price here for an hour massage- I will become a repeat customer and bonus it's close to me Parking- plenty as located in a strip mall

Julie is the best massage therapist I've ever had. I've been seeing her monthly for the past 3…read moremonths and plan to continue indefinitely. I like very firm pressure and she totally delivers...no wimpy massages here! She has magic hands and seems to find every sore or tight spot, even the ones I don't know that I have. She always seems to be intensely focused on me and my massage for the entire duration of the service--in other words, I feel like I am getting my money's worth! Julie puts me at ease and doesn't make small talk, letting me get into my "zone" and concentrate on breathing and releasing tension. Bonus is that the studio is located in my neighborhood and within walking distance of my house. It's not a busy place with lots of people coming in and out-- in fact each time I have been there, I was the only client. It makes for a really relaxed experience. Oh, and the online scheduling option is great! A couple things to be aware of: The studio is located in the second floor of a older home, which I think is super cozy, but may not be for everyone (i.e. it is not a luxury spa). It is also a little warmer in hot months, again, not a problem for me but if you like a really cool room it's something to consider. It is located just off a busy intersection and not too far from the airport, so there is some traffic/airplane noise, but I'm a city gal so I hardly notice. Try Unwind Within -- I don't think you will be disappointed!

First time at this location, Carol has a lovely healing presence and is very strong! Work on my…read moreshoulders was particularly needed and helpful. I will be back!