I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.

This gym immediately addressed all of my concerns as soon as I posted my negative review! They…read morestepped in, changed management, and really remedied every concern I have. They're working on instituting even more improvements for members and I'm really looking forward to the new changes! Thank you for taking action!!!

Love this gym! Super friendly staff, nice clean space. The variety of equipment is a huge plus…read more Definitely recommend starting/continuing your fitness journey here!

I owe Vanessa my life(almost Literally)I only wish i had started working out here 10 years earlier…read morebut never late,I had a big car accident that prevented me afterwards from running or doing any exercises, now i can run and play with my kids

I was excited to try this place until I arrived and found out that masks are not required inside…read more Supposedly you have to wear one while entering and exiting, this is not the case and every person who was working out there and coming and going weren't wearing a mask. This was very disappointing, I was hoping to join a fitness place that was responsible however this place really dropped the ball. Even though I purchased a session, I ended up walking out, you guys can just keep the money I guess.

I find Home Fitness With Ana to be a perfect match to my exercise needs. My background is in…read moresports, focused mainly on running, and I know fairly well how to succeed at running. But the body contains more than running muscles, and the exercises to strengthen and maintain the core, shoulders, and back need to be learned and practiced. Ana is a certified trainer who is very good at assessments, and at designing plans addressed to my particular weaknesses. She also provides good advice on food choices, amounts, and times and I have prospered by following her advice. I happen to be a 62 year old male who by following Ana's training and eating instructions has dropped from 195 lb down to 165 lbs. I am extremely pleased by this, and believe me, racing and living at 165 lbs is much easier than at 195 lbs. I recommend Home Fitness With Ana to anyone who would like careful personal attention, and a program tailored precisely to your own situation. :-) Monte Evans -- Boeing Engineer

From the owner: Personal Training one on one…read more Training with a partner. Individualized workout program. Group classes - indoor at my studio or your preferred location; outdoor at Henry M. Jackson Track and around Mill Creek, WA. Boot Camp: Monday, Wednesday, Friday 8 AM Tuesday & Thursday 7 PM Walk in welcomed - $10/session Personal one-on-one : $ 65.00/hour Partner Training: $75.00/hour ($35.00 per person) Small Group, (4): $80.00/hour ($20.00 per person) Meal Planning/Balanced Nutrition

Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

I have been going to this gym since around Nov 2025. Recently, a bulb was replaced in the Sauna and…read morenow I can see the Sauna room ... It is disgusting. Like catch MRSA disgusting. They need to shutdown the sauna for a weekend and have some carpenters rebuild it. If this is done - in a timely manner - then I will change this review.

They could clean the showers used bandages are gross. They…read morecould take the trash out when it gets full.

I went here after not visiting for a while. I like this location. It's less crowded, easy parking,…read moreand not a lot of "posers" like some other locations. Staff is very nice. There is a nice trail behind the fitness center also. I recommend going for a brisk walk on that, enjoy the hot tub and sauna after that, then get a coffee from one of the many places in Town Center after that. A guaranteed good start to your day

They posted that they are closing this location 5-1-26, so I went to cancel my membership because…read morethe other locations are too far from my house. The manager (very young brunette) said I already paid for my last month but they couldn't refund me. She said the last month could not be refunded even though they are closing. I canceled it effecting today, 4-13-26...but they are still taking another pmnt from my checking account on 4-28 even though I can't use my membership bc they are closing. I don't have time to argue w her so I just decided to let folks know, la fitness (shocker) is out to rip us off. They don't care about doing to right thing, close their location without 30 days notice so they can scam customers out of another months pmt for something they can't use.

This is the BEST physical therapy experience I have ever had! They really work with me and the…read moreteam really cares. Everyone there is so welcoming as well

I didn't enjoy my PT here. I went four or five times to fix my sciatica and had a different…read moretherapist every time. One in particular was extremely aggressive and I ended up in more pain than I started with. The exercises were really involved, and they changed every week, so I found them almost impossible to replicate on my own at home. I ended up getting exercises from PTs on YouTube that worked.