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    Xtra Fitness

    4.8 (28 reviews)
    Open 6:00 am - 8:00 pm
    Updated 3 months ago

    Services - Xtra Fitness

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    Here I am working out with Vanessa during a personal-fitness session...while wearing a 40-pound vest. That was a challenge.
    Jeffrey G.

    Xtra Fitness is a studio that is so much better than any of the others in the area around here. Not only is it better; it is different, unique, and unusual. But you might not believe me, so let me begin by convincing you that I know well what I'm talking about: I'm Jeff G., a retired English teacher, and I have been working out at Xtra Fitness for 10 years now. And my workouts include doing between two and three sessions daily: circuit-training sessions; personal fitness training workouts; pilates work on the Reformer; and spinning classes on the stationary bikes. I have dropped 30 pounds since I started working out at Xtra Fitness 10 years ago; and I'm in the best shape I've ever been in. Oh! Almost forgot to mention: I just celebrated my 77th birthday. So, yes, I know Xtra Fitness studio well: its owners and trainers; its routines, advantages, and offerings; its ability to make you and your fitness level significantly 'new and improved'; and the list of benefits goes on and on for mega-miles. Xtra Fitness is not one of those corporate organizations that has 200 branches in 300 cities where you pay your money and take your chances, where you're working out alone together with 400 other nameless patrons. No, Xtra Fitness is a single studio owned and operated by Steve and Vanessa, both of whom are sincerely dedicated to improving their patrons' fitness levels, and wonderfully knowledgeable in the art and science of personal fitness training. Steve knows 87 different ways to exercise every muscle group. The variety of exercises he designs and uses in the circuit-training sessions keeps the sessions interesting, challenging, and fun. You'll find the circuit-training to be wonderfully worthwhile, and you'll quickly get into a routine of coming often and making the circuits an exercise habit. Vanessa is a sports-fitness machine. She is sincere and passionate about maintaining her own fitness and promoting fitness in others. And she is certified in so many aspects of personal fitness and sports medicine. The only certifications she doesn't hold are those that haven't been invented yet. Wait'll you start working with Vanessa in pilates on the Reformer. She'll improve your balance and flexibility, and you'll notice the changes quickly. I certainly did. And Vanessa is the most sensational instructor for the spinning classes on the stationary bikes. She's fun and demanding, encouraging you to do more than you think you can and making you feel good about it all. And talk about burning calories and body fat! At the end of the spinning sessions, I find I've lost almost half my body-weight...or, at least, it feels that way. It's a great feeling of accomplishment. This past year, of course, has been difficult for gyms and fitness studios because of the Covid crisis. Everyone has been afraid to work out for fear of getting those virus cooties, but the gyms - and Xtra Fitness, too - are opening up again and are welcoming patrons. I've been encouraged and reassured to keep coming to Xtra Fitness this past year because I have seen 'up close and personal' how careful Steve and Vanessa are with maintaining the studio's cleanliness. They keep a clean and safe environment with hospital grade cleaning supplies and sanitizers; they follow the updated government requirements to keep their members safe; and they keep the equipment at Xtra sanitized and disinfected at all times. For all these reasons, I recommend Xtra Fitness to you highly. And when you come in, be sure to ask Steve and Vanessa "Where's Jeff?" because I'll very likely be right there working through the circuit-training session, or doing one of many exercises during my personal-training hour with Steve; or I might be in the room next door stretched out on the Reformer or spinning my legs off on the stationary bike. But I will be there, just as I've been there for the past 10 years. And I'll be happy to meet you. It's a great place to work out and get in shape. Believe me, I know.

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    3 years ago

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    steve h.

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    Awesome partners in health. Steve can help with various spot exercises too! Great organization!

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    Best setup for productive use of gym time. Instructor led class. I had amazing experience.

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    Ask the Community - Xtra Fitness

    I have several medical conditions & don't do well with high intensity exercise. Do you have options to customize workouts?

    We have private training. You could also do our group XCIRCUIT training. Only some of the exercises are “high intensity” and because it’s a rotating station format it’s easy to modify any station for someone’s need.

    Don’t See Your Question? Ask Away!

    Review Highlights - Xtra Fitness

    I usually don't love running outside but with Vanessa and through the boot-camp class, I actually enjoy it now.

    Mentioned in 16 reviews

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    24 Hour Fitness - Lynnwood

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    2.8
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    It was amazing. I love the music bumping and the vibe of the gym. Finally felt like a gym thanks to…read morethe front desk lady Robin pumping the jams.

    1 star is way too much but had to give it or couldn't post this. Negative 10 is a better rating…read more This location is outright horrendous. The manager Caleb lies through his teeth and will scam you out of your money. Anything for a commission. I had paid for personal training for 3 sessions. Decided to sign up for a few more. Found out that he signed me up for 12 and auto signed me up without my knowledge. I only found out when I got charged 800.00 outta nowhere's. When I called, Caleb said I signed a contract for it, which I never did. He then stated I did, so I asked. Him to show me my signature on a contract. There was no signature from me. He or his employee auto signed my name. He yelled at me on the phone and argued repeatedly with me about this. When I asked for someone over him to discuss this with, he stated it goes no further than him and no one is above him. He refused to refund anything. Long story short there is a general manager/district manager. He's very power controlling or at least tries to be. He doesn't care about his customers at all. All he cares about was his COMMISSION. I never got any of my money back and got stuck with the personal training sessions. Personal training. Don't do. I signed up as I previously stated and they put me a trainer, Gerism. He is rude to no extreme and condescending on top of that. I told him I had an injury and was barely getting back into the gym and some things in the workout hurt the area I injured and that I need to stop. He processed to get mad and call me out on it and gets very annoyed. He told me I have to do it even through my pain and that's there's no other way to do it. He cancelled a session not even 24 hours in advance because he had a date in Tacoma and needed to leave early for it. He further to me about all the woman he is talking to and slept with which is so unacceptable and disgusting. He also informed me that he personal trains at LA fitness and a bunch of other gyms which I found out is against policy. He told me to change my diet, which I did and I gained 10 pounds. I've looked up things after he told me to do them and there completely wrong in every aspect DO NOT LISTEN TO HIM. He also does not give you any plan, or a goal to work towards. The equipment does not get wiped by even the trainers. Employees. Don't fill the cleaning bottles or refill the paper towels. It gets very disgusting. On top of this everytime you go into the bathrooms the smell of urine hits your nose along with the toilet paper all over the bathroom. If there is even any left by the time you get in there plus no one flushes No one monitors the front desk at all and they literally let homeless people go in there. I've been asked while working out for money or the hang out in the locker rooms. When I told management including Caleb about this, I was told again and he told the are aware of it and nothing was done to correct the situation. I've walked in at least 20 times and no one is ever at the front desk to either check to in or help you. Again Caleb said this never happens and the front desk is always manned. I asked him to review his cameras. If someone is at the front desk how does a homeless person he in, much less into the lockers rooms? I have walked into the men's locker and seen some guy who was drying off his private parts with the hand blower, with and a towel around him and the front opened. I reported this to management and was told by Caleb that they were aware of him and would warn him again about this. All through this, the manager Caleb remained argumentative, condescending and treating me like I'm stupid. The equipment never gets fixed, or takes weeks to be fixed. How can you work out with broken equipment? WHATEVER YOU DO. DO NOT GO TO THIS GYM. IT IS THE WORSE 24 HOUR FITNESS, I HAVE BEEN TOO. Try another location for sure and I'm sure you'll be happier.

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    24 Hour Fitness - Lynnwood
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    Pure Results Fitness Center

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    Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

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    Columbia Athletic Clubs - Silver Lake
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    Xtra Fitness - healthtrainers - Updated August 2026

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