I have been working with Dina since April! I started seeing…read moreher because I could tell my eating habits were getting out of control and for the past 3 years I was gaining 5-7lbs each year and I knew that if I didn't do something it would get out of control quick. I had tried all the diets and plans out there and nothing worked. I havent been feeling great in general (tired, unmotivated) and felt like I was binge eating often. Dina was great because it became so much more than just having a nutritionist! To me it felt like a therapy session and I mean that in the best way possible! Ive leaned so much about myself. About food. About self talk and mindful eating. It has changed my life. Its changed the way i few foods, the way I think about myself and my relationship with food in general. Its become so much more than just trying to lose weight (which I have lost 5lbs do far!) but more importantly I FEEL amazing. And its all thanks to the help and lessons I've gotten from Dina!

I met Dina Feb 2015 and I was very frustrated and needed a change…read more From my first visit I was able to start implementing things into my life that really made a difference. Her no diet mentality is what has allowed me to over come my food issues and finally get on with my life. I would recommend her 1000% and I look forward to continue working with her for years to come.

At the beginning of the 2012, I was invited to participate in a fashion show planned for May for…read moreBreast Cancer Survivors and I wanted to be in the best shape possible so I went to Alina and she developed a nutritional and fitness plan for me. I've been following it since January, working out and using the staircase instead of the elevator at work all year long and I've lost almost 40 pounds. I'm healthy and happy and I'm at the lowest weight that I've weighed in five years.. I'm happy, my husband's happy and my doctors are all very happy. If you want to be healthy and happy... Alina can help you ... just listen to her and follow what she has to say...it's sensible.

Thank you for the hands-on healing. I immediately felt more relaxed and benefited from the session…read more Will be booking again very soon.

Pandemic who?? Stay fit while at home and keep up with your health goals. Analys facilitates at…read morehome workouts via Zoom, which simplifies my life beyond what I mention in a review. What used to block 3 hours of my day, I can now do in less than 1. Instead of having to get myself and my kids ready, taking them to a babysitter, driving to the gym and getting to work out to then have to drive back to get the kids and then home, now, I can plug in to a phone call with other likeminded individuals and get all that done in one! I am so grateful that a program was created to keep efficiency and wellbeing achievements going. It is affordable and doable and leaves little room for excuses! Check out the link to her site and sign up for at-home fitness or schedule personal training classes at her very own gym :) There's options to justify all schedules so it all depends on how serious the commitment to your own inner and outer form is. Come one come all! Try her out you have nothing to lose and all the greatness to gain.

Exceptional and unique nutritionist. Gained much knowledge with user friendly information that…read morehelped me obtain Ultimate Nutrition & Health. Highly recommend!

Excellent group of healers. The nutritionist Andrea Larsen has a very deep and comprehensive…read moreunderstanding of the body that even most doctors don't understand. Rosario Garrido, I owe her my sanity. And everyone else is just great.

The providers are caring and listen to the patients. They do not rush you out. The provide a…read morepersonalized treatment plan as well as approach.

Wynwellness's continues to give high quality and well focused care to their patients. I have been…read morecoming here for several years and never disappointed. Grateful for the care attention of this team

I picked ERA fit after months of struggling to get myself back into a routine and being at my…read moreheaviest ever (post pandemic plus stress from work). When I started I was going to orange theory inconsistently but wasn't doing much else and was really out of shape. I met with the owner Eric who helped me pick out which plan worked best for me and gave me a nutritional and supplemental plan as well. I joined mid November and it is now March and I have had so much progress which I attribute mostly to my amazing trainer Cambrya and the team at Era Fit, I was able to lose close to 20 pounds in this time frame and I feel stronger and overall better. I feel like they helped me achieve my results the right way, by being consistent and cleaning up my diet. They have also greatly impacted how regimented I am now, this has helped me tune up my sleeping schedule as well and that was a battle on its own so I am very thankful. And naturally my self confidence and mood has improved. It's a total win win. Cambrya, by the way, was the perfect coach for me, Eric paired me up with her from the beginning and I feel as though she pushes me and is an incredible motivator. She knows what she's doing. Everyone on the team is great as well the other coaches will see you and greet you and they always cheer you on when you're working out which is always so nice. I definitely recommend them if you're looking to get your groove back and then some

I've been going for a few months now and have already seen more progress than I…read moreexpected--especially since I can't go as often as I'd like. The gym itself is super clean, has great equipment, and the setup just feels good to work out in. Ray is great at motivating, talking about form, and adjusting workouts to fit whatever you've got going on. The vibe in the gym is friendly and supportive, which makes a big difference. The workouts are smart and effective, whether you're brand new to fitness or just getting back into it in a new way. Plus, the app and nutrition support help keep everything on track. Training isn't cheap, but they offer different plans, and it's definitely worth it if you can swing it. Highly recommend.

There are no words to express the gratitude that I have for MPR Institute and the staff. I started…read moregoing to them in July when I was training for the NYC Marathon and not only did I lose 14 pounds and 7% body fat - I learned to eat the right foods for my body, which has been a life changing experience. I could not have done this without the support from Dr. Restrepo; I received a personal call from her three days before the run up until the run with helpful snack ideas and positive thoughts - I am forever indebted to them for my healthy lifestyle. Thanks to their encouragement, I am now training for my second full marathon and happy to be back at MPR for another training session.

Marissa is awesome and knowledgeable, I met her in regards to my son, she made a great contact with…read morehim and he become wiser about his diet. Service is AA, follow ups, scheduling, adjustments, pricing and customer service. Thank you.

Superb consultation. She's on point, educated, well spoken, knowledgeable and listens to concerns.read more