I took a CORE class this week taught by Sue Brooks, that was such a fun and thorough work out. She…read morewas so creative with the exercises selected. I left feeling like I had strengthened areas of my body that were seldom used. I highly recommend this studio. All the instructors are so knowledgeable and helpful.

YES people! I'm 64 years old and Brittany's 6:30AM Strength & Stability class has afforded me…read moreincreased strength and balance. You can start out slow like I did and over time increase your weights or just use your body weight. Either way you'll benefit from Britt's Tuesday and Thursday classes! We definitely have a good time working our way through the morning routines! It's a commitment to get up and show up but well worth the effort!! YOU CAN DO IT!! I also take several other classes and love the variety TWYS has to offer.

I broke my back years ago and hot yoga is one of the only things that really helps it feel better !…read moreThis place is great the instructors are great and the music is a great mix . I have been going here for years .

Great studio, nice teachers and employees and the set up is perfect for a soothing Yoga practice. I…read moretook the slow Flow and Restore class and both were great. Im looking forward for the other classes the, have as well. Super clean too!

The atmosphere is amazing from: 1). the spacious…read moreentrance/lobby space where you can either wait or relax before/after class, 2). the (two) studios are cleaned & mopped after in between classes, 3). the friendly staff (with their varied yoga teaching experience) 4). the owner who is almost always around for questions, suggestions or just a friendly face around and finally 5). the variety of classes (aerial, hot flow, vinyasa, yin /nidra, and forrest yoga). Although, I think Ashtanga should also be offered at Alpine Conroe and not only at Alpine Woodlands (just because I don't have access to a car yet since moving to Montgomery, Tx from Honolulu, HI). Alpine yoga also offers Ayurvedic yoga and massage therapy which I would be trying sometime soon and will write an update to this review.

I love it here! The classes are great and I love how there's two locations. Most of the classes are…read morealso heated which I prefer for my yoga. The staff is super friends and this place gives me a little bit of taste of my old yoga studio which makes me feel at home

Amazing studio with great variety of classes and excellent instructors. It is a boutique gym that…read morefeels personalized, it is very clean, modern, and welcoming.

​The warmest welcomes, friendliest smiles, and encouraging hugs usually happen within 3 seconds of…read moreyou walking in the door. You don't have to worry about wandering around not sure of what to do or who to talk to, here the front desk staff or instructor will become your best friend the second you walk in. ​They care about knowing you, your name, your story and most importantly they care about you feeling comfortable and safe in class! Knowing that even if you have limitations, there is always a modification you can take with ZERO judgment or shame. ​Mōtiv will never judge you for listening to your body and moving at your own pace. The goal here is to make you fall in love with fitness and the process of becoming the best version of yourself, whatever that may look like to YOU! ​They never want you to dread a workout, they want you to see it as something that you love and do just for YOU! ​Leaving more confident with everysingleclass! ​ ​-You belong here ​ And we can't wait to meet you ​ ​ ​ ​

If you're tired of large, overcrowded classes and want an instructor that cares about form, safety,…read moreand getting an effective workout, then this is your place. The studio is immaculate with state-of-the-art equipment. You can also schedule through the "Mind Body" app, which makes it hugely convenient.

I take yoga every week with Josie. She is an outstanding instructor that is very adaptable to any…read moreskill level. I was new and skeptical of trying yoga when I first started, but Josie's coaching helped ease me into the sport and build confidence. Now it has become part of my weekly routine. I recommend tree house to anyone looking for a stellar instructor and great customer service.

One of my favorite places to work out! A member for over a year and LOVED the one hour concept! 20…read moreminutes cycling, 20 minutes weights, 20 minutes stretch. They are part of Active & Fitness programs. Look them up if you qualify for discounted perks! You can try a session for free! Parking is a bit challenging, but they do offer garage parking designated for their studio.

I love these classes and all of the instructors. No workout is ever the same, yet all are very…read morechallenging. You get cardio, strength training and yoga all in 60 minutes. Every instructor is great at explaining the exercises and they are all so positive and high energy!!!

I highly recommend Body & Brain. Cherie and Ross (owners/teachers) are genuine and kind. I feel at…read morepeace every time I walk through the doors. Just the fact that they are able to memorize everyones names that walk through the door is a gift in its own. Whether you are seeking spiritual insight and growth, mental clarity or a class to strengthen your body the classes teach and help with so many different things and needs. The space they have created is definitely special!!! PS.... they have a super cute shop too :)!

Have you ever met someone or been someplace new and instantly feel as if you belong? This is how…read moreCherie makes me feel whenever I see her. Body & Brain is truly about making you feel whole.

Loved coming here when I had the membership. I really wish it wasn't so expensive and I just…read morecouldn't make it worth my $ and time since my work hours were always dysfunctional. Yes, I know it's 24 hr. access (which is one of the best things about it) but when you're dead tired from working a 10 hour shift I couldn't get myself to go. Maybe will be back in the future!

Badly ran. Won't be returning. Interrogation central and just down right rude! Can't believe…read moreHOTWORX would allow these people To franchise with the kind of behavior going on. At least it's clean & empty. That's the only two things it has going.

I took a class and The owner (Deborah ) was very off putting , rude was honestly giving off mean…read moregirl energy . Thought it was just me but others have mentioned her behavior as rude . Crazy that a business owner is giving off that kind of animosity . Disgusting

The first time I tried this studio, I fell in love with the Lagree Method. The instructors at…read moreWicked Core are amazing and all offer unique classes. To me, this is like playing twister, but on a megaformer ! You definitely will workout muscles you didn't know you had!