It has a quality like no other Yoga and is very organic. The newly run organization is amazing. A…read moretotally Teacher based system no brick and mortar and a for non-profit 501(c) (3). Giving back to the community with every opportunity and helping others grow in their yoga practice. Using Universal principles of alignment each class is open to Grace. It is a world wide organization bringing people together with respect. Attitude, Alignment and Action.

I disagree with what Cotton F. said I love anusara yoga. The methodology, the philosophy, the…read morecommunity. It is terrific. John is no longer apart of the organization at all. It is student run and it is not unraveling.

Excellent professional teacher that customizes for each student. I've met some wonderful people at…read morethis studio. Just a very comfortable environment. Options available every day for classes that I really enjoy.

This studio and its owner, Hanif, are fantastic. I have been attending classes for more than a…read moreyear, and enthusiastically recommend them for people of all ages and abilities. I am in my late 50s and had a smattering of yoga experience through previous classes and YouTube videos, but Hanif's approach and attention to individual needs and abilities have made Rising Hearts my yoga home, and I am so grateful for it. Specific aspects that I appreciate include: - In-studio and Zoom classes (concurrent); being on-site and in-person is my favorite way to attend, but the live Zoom classes are terrific when traveling or otherwise unable to attend in person - Attendees ranging from high school ages to older folks, each getting individualized attention - A progressive class structure that moves you from basic breathing and asanas to more advanced poses, explaining how to get the most from each along the way - A daily "restore" session that easily adapts to whomever is in attendance - Detailed practice sheets shared with all new students - Hanif's caring, attentive instruction; he is very tuned in to what his students need at every session, and he balances suggestions and encouragement to meet you where you are What stands out most to me is Hanif's obvious dedication to sharing breathing, movement, and mindfulness techniques to help people find more peace and good their daily lives. And it works.

This studio has been transformational for me. I am 64 and have had several surgeries throughout my…read morelife to correct congenital birth defects. I started Pilates to hopefully help balance and movement for everyday tasks that were hard to complete and as I improved started yoga. Just after a couple months I !m more competent in my balance, movement, increased energy and overall mentally feeling better. I would recommend Saha to anyone but especially as you age to keep mobility. Forever grateful.

Love this space energy and welcoming atmosphere. The…read morevariety of weekly classes and events makes me want to be there all the time

Harmony Yoga and Fitness isn't just Yoga and barre instruction, it's community and friendship,…read moreencouragement, and camaraderie! After a several year hiatus from anything remotely active, I've really enjoyed hot yoga, body barre, and hatha, and try to get a little bit of everything into my weekly routine. (There are so many types and styles of exercise to choose from!) the instructors are warm and welcoming, and the clientele is a diverse mix of people from the community. I love it here! (If you're a new customer use code SHERYL5703 to take $25 off!!)

When I lived in Los Angeles, I practiced yoga regularly. I've taken many different classes,…read moreincluding Gentle Yoga. Unfortunately, when I moved to The Woodlands, I seriously injured my knee in a fall. After two years, I was ready to get back to Yoga. I was incredibly disappointed in the Gentle Yoga class on Thursdays. Unlike other classes, the instructor started with a meditation rather than stretching and preparing for the practice. She constantly talked about health research, her favorite poses, etc., which was, frankly, very annoying during practice. The poses were not demonstrated with the variations needed for those of us who had injuries from the past. Nor did she take the time and help individuals. Shavasevna is not the time for more guided meditation. There's a reason why Shavasevna is considered one of the most difficult poses in Yoga. It is impossible to relax and center yourself when someone is telling you to relax. The worst part of the whole experience is that my knee injury flared again. Probably because I was not properly stretched or helped with the more difficult poses. My search for the elusive perfect Gentle Yoga class continues......

Beautiful yoga studio! Had a wonderful teacher. Loved that students were my age (middle age) and…read morethe teacher gave detailed instructions. Felt like a safe class. Other students were very friendly, I felt very welcomed. Would definitely recommend it!

This yoga place is one of my favorite places to go. Karoll,…read morethe instructor is very good, she transmits peace. The moment you enter her class you feel relaxed. The location is very convenient, since it's inside a very good restaurant which has great coffee and food made with fresh/organic products. So after the class you can continue to relax with a nice drink or food.

Great cozy, peaceful place. Karoll has the best vibe and is great at sharing her wide yoga…read moreknowledge.

Took yoga here some years ago when I lived very close. I enjoyed it . Professional and dependableread more

Went to the beginner class on Saturday morning a couple weeks ago and really enjoyed learning some…read moreof the basics. Teacher was kind, and the ambiance was nice.

Absolutely loved my class with Tandi! I am visiting from out of town and had an amazing work out at…read moreCore lab. It was very easy to book a class online and check in. Tandi was an absolute power house and helped me push through my work out while giving me great cues along the way!