The Nishina Valley YMCA is a good safe place for kids. There are 2 gyms, 2 racquet ball courts, a…read moretrack, swimming pool and a weight lifting area. There is plenty to do there. But the rules have gotten strict lately. Like you can't punt a football in the front gym and you can't shout 3's past the 3-point line.

Can be a great gym but when they have classes they play music so loud that you can't even hear the…read moremusic in your own your Headphones

This is probably my favorite gym ever. Always clean, welcoming environment. The members here are so…read morekind and inviting.

Bright clean facility with friendly, helpful staff. Great rates and and trainers for either one on…read moreone training or group classes!

This establishment is not only a gym but a community!!! What Todd has done here is amazing! He has…read moremade a family for like minded people! It's not your average gym.. this a gym of people that care about people! It truly is remarkable! Richie heads up the place and he is ABSOLUTELY AMAZING! I truly love everything about it! All the Trainors are amazing as well!!!

I joined here because I need to take charge of my physical well-being, and in doing so I felt I…read moreneed someone professional guiding me and a set routine where I am expected to show up. This membership is an investment in my health. I am just starting, I am not a professional athlete, and you don't need to be. All of the trainers here are great and they work with me on my level and don't make me feel inadequate. I have only been going about three weeks now but I already feel better and am sleeping better.

Vasa meets your entire needs...including yoga classes, personal trainers, massages, sauna, steam…read moreroom, cold plunge, swimming pool...so much to see and use on a daily basis. Well worth the price..they offer you 3 tiers according to your needs...classes throughout the day..

Alex help us out and gave us a tour. He didn't pressure us to buy and let us make decisions about…read morewhich membership. He answered all my questions and was just a really chill guy. I felt comfortable and relaxed. Thank you Alex. This is a beautiful gym and it's not overly priced. I look forward to working on me and improving my health as I get older.

Megan is a talented trainer. She tunes into your body's needs and adjusts your work out accordingly.read more

If you are looking for someone to motivate you and get you on track this is the place to go. Megan…read moreand Doug are great trainers and always push you to give that extra little bit. They make it fun to workout without being silly and there is structure without the bootcamp. Sometimes during the workout I want to punch Doug, but at the end I feel 100% better. :)

I love the community of people that I work out with there. Both of the owners are also very…read moresupportive and encouraging. I've only been there for a few weeks, but I love the community so far :)

I will stand behind this program as long as I am able. I'm in the best shape of my life. Where…read moreelse can you get a "personal" trainer 6 days a week. Nutrition help and advise 7 days a week. Such a great group of trainers and members. I've grown close to alot of them and value them like family.

This is by far my favorite workout place. I've been coming here very frequently since they've open…read morea branch here in Omaha, and I love all the instructors there, especially my reformer-Pilates instructors. I've also tried their other classes and they're all equally challenging (in a good way), fun and it's always a delight coming in here. Love how supportive they are of my fitness journey :)

As part of a work event, I was able to try out a cycle class at Fly Fitness. When I tell you, THIS…read morewas exactly what I needed and more than I ever expected - BELIEVE ME! I am not a cycle girlie, I enjoy weightlifting and running, but biking of any sort has never thrilled me. This changed the game for me! The environment is so fun: you're in the dark for the most part, with some dramatic lighting that the instructor changes along with the music and the 'vibe'. These instructors have to be heavily trained to be part DJ and Cycle Instructor at the same time! Rather than cycling to a specific goal, you go along with the beat, and decide on your resistance. I found this to be super fun to follow, and very customizable as I could make it harder on myself than recommended when I wanted to. If I knew the song - I would increase my difficulty haha! The facility is super clean, thoughtful, and well equipped. They definitely make sure that you have everything you need right there. I have been telling my friends, I'd rather we go to a Saturday night cycle than go to the club - the endorphins and energy were simply immaculate. Go try it out!

Gosh, I don't even know where to start! I went to Micha after being on an acne medication for six…read moreyears that was seriously compromising my health and causing an array of issues that began to cripple me from chronic fatigue and intense brain fog to feeling mentally / physically / spiritually / and emotionally depleted. I initially went to him to help me get off the acne medication and go offset the side effects, as I had previously tried to get off it and my face was worse than it had ever been - but what I left with was more than I could have ever asked for. In just ONE MONTH I have gotten off the acne medication, had ZERO flare ups or acne (my face actually looks better than it did on the medication, I have my energy back, my bloodwork was phenomenal, I feel and look better than I have in years, and I am motivated and joyful again. Micha is gifted by God in this industry and not only meets you where you're at physically, but also helps you to challenge and be empowered in the places emotionally that need healing as well. I feel like a new person and I truly couldn't be more grateful to Micha for his protocol, help, friendship, and encouragement. He sincerely wants to help people be as physically healthy, nourished, and happy as they can be. Eternally grateful!!

The instructor will challenge people who are even in elite physical condition, but there are people…read morefrom every range at this gym. Complete beginners to advanced. I've been coming here for 2 months and I love the personal feel. If you stick to the diet and follow the training plan, you will see results fast. One of the guys in my class lost 12% body fat in he first 6 weeks. Finally, it's veteran friendly and I love my classmates.