It gets one star because I cannot go lower. I will add that in 2011 I was a very happy member and…read moreheld a membership there for several years, however that management team moved on in the time I left being a member during pregnancy and surgery. I have held off on this review for a VERY long time giving them the benefit of the doubt. The manager turnover is ridiculous. I got swindled by 2 of them who magically didn't work there the next time I went to deal with the lies. The owner is the real problem. He is the biggest liar I have ever encountered, and by encountered I mean emailed. He is never around and never available. Yet his managers can lie and get you into something, say they will fix if you aren't happy, but the owner is the only one who can. If you want to know about this place, visit the BBB. I had to take it there after I was charged for an entire year after I was supposed to be. That contract even only happened because the owner would not get back to his managers to assist in how I was falsely signed up by a manager who was gone 2 weeks later. My lesson from the BBB, you will get no resolution because he will lie over and over and say things you did not say, or use one email where he says he will do one thing and doesn't. There are very similar cases and his responses are all the same. Stay away! It's a franchise and Golds Corporate can't control the fraud.

I've been a member of this Gold's Gym since BEFORE the doors even opened (signed up when they were…read morepromoting the new location and just had a desk inside the front door). I got a great rate and have grown fond of many of the employees. Some...not so much. In this environment, you get the true sense of who doesn't particularly like their job. I've noticed that recently there has been equipment issues (especially in the "ladies only" section), missing clocks on the walls, and the staff seems to want to close early, even if only by five minutes, on the weekends. I wish this location was truly open 24/7 or at least had longer weekend hours. I try to squeeze everything in during the daylight hours and then go workout...but they close at 8 p.m.

Kyle the owner has helped me handle an issue, and overall this a a gym worthy of the value, size…read moreand experience. Would recommend.

A majority of the people writing good reviews either work here or are friends with the 20 people…read morethat are "owners." The facility is missing: - a daycare - sauna - pool - air conditioning during the summer - secure parking (lock your doors and take everything valuable ) They are not good to their trainers. Their "nutrition coaches" are under qualified to give the nutrition advice they give.

Let me start by saying that I have tried CrossFit before and was turned off to it because I pushed…read moremyself way too hard in the beginning. I thought I would give Iron musket a try and Keri-Anne (the gym owner) saw me making my same mistake and cautioned me many times to take it easier or try alternative workouts. At the same time, she didn't let me just give up when she knew I had more in me. She was the right amount of "Come on! Give me one more set!" and "Woah, slow down. I don't want you to hurt yourself." Another thing, CrossFit has a bad reputation for using bad form and actually causing more injuries, but not at this gym. Keri-Anne is actually a licensed Physical Therapist and is very educated on proper body mechanics, so she continuously stressed using proper form and lifting techniques, even if it meant using less weight. One last thing about this place: I wanted to keep going to this gym, but I ran into a bit of a financial pinch. I didn't give her 14 days notice to cancel my payments as I was supposed to, and instead of charging me another month or taking it to collections like any other CrossFit gym would have, she forgave me and said she understands tough times happen and she just wants to see me come back when I am in a better place. She is a wonderful person and a great trainer. I highly recommend this place, especially if you are new to CrossFit. You wont regret it.y

By far THE best experience I've ever had. All levels from beginner to advanced will love the staff,…read morethe classes and the members of IMCF! Come in and try it out. It will change your whole outlook on your fitness goals!