So far so good! Open 7 days a week, it's not 24/7 but they have a lot of amenities. I have been…read moreaccessing them via my insurance plan and it's one of the best I've attended. Staff is awesome, very kind and informational. Plenty of clean towels, clean rooms and workout area. Pool, sauna, steam room, workout rooms, courts and group classes. I had a hard time finding them but their receptionist guided me via the phone. It's located in the middle of several business towers. I usually park in the garage for free. Give them a try!

From the owner: No one understands creating a remarkable member experience more than Midtown Health. Our detail…read moreorientation and experience in managing fitness centers for Fortune 100 and Fortune 500 companies have resulted in measurable, consistent results--from increases in new membership and member retention to improved employee health and well being.

I jumped on the strength train after turning 45 and my body rejecting everything I was doing. it…read morewas the most intimidating thing I've ever done. I just celebrated my one year anniversary and transformative health journey. For the first time ever my Dr wrote "great job" on my labs as my weight, cholesterol etc all went down. This is the best I have felt since my twenties. TGA has been nothing but positive and supportive.

Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a…read moregym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.

If you want to be a better athlete or want to get in shape with personal training, this is the…read moreplace to go!! Their athletic training really sets the bar high. They focus on making you a real, all around athlete. The Academy works on advancing your speed, agility, strength, and explosiveness. Their training will separate you from other athletes! The trainers are extremely friendly and knowledgeable. They will not only focus on what will make you better as an athlete, but they also help with recovery, injury prevention, or exercises that helps fix injuries. The facility is extremely clean and has really advanced equipment! They have pneumatic air pressure machines (Keiser system). This system is pretty intense, it uses air pressure as resistance for a variety of exercises. The turf strip in back is great for sled pushes and athletic movements. They also have your traditional lifting equipment, kettlebells, dumb bells, squat rack, etc. Overall this place IS A MUST if you want to become a real, big time athlete!

From the owner: The Academy is an elite training facility specializing in Sports Performance. Drive by the…read morefundamentals of speed, agility and power; our proven protocols will maximize the potential of any athlete. The Academy's experienced coaches are dedicated to helping every client and athlete achieve and surpass their goals. Come in and see if you're up for The Academy challenge!

I had Kevin Sibal as a trainer and he was great! I not only reached my goals to do pull ups with 40…read morepound assist, but to be able to do push up's, flatten my stomach and I can do 245 lbs hip thrusts now! It was great seeing what I can accomplish in 5 months with his guidance. I appreciate your support and I wish nothing but the best!

I've been to a lot of gyms in my day . This is open 24/7 everyone is chill and inviting if you need…read morea spot or whatever. No one is being pushy about sales . very big size for a 24 hour facility . Only issue i have is when you sign up for the $9.99 a month plan, they don't tell you or market up front that there is a $2 electronic payment fee which then ups your monthly to $12 a month . Since they got you right there filling it out , we all know we're not just going to say no cause of two bucks. we came to the gym to sign up. it's like a little trap. And you can't tell me they do that else where cause i've never been charged an extra fee to pay my bill auto pay .

Great little gym…read more Everyone has different workout routines and styles, so what you look for in a gym will be different from person to person. Here's the highlights to help you choose. It's a chain, but not a big one like XSport or Lifetime. So, if you want a big chain gym where you can travel and go to any gym this may not be for you. I know they have several locations but mostly in the Chicago Northwest suburbs. It's not very big, but they have a really good selection of machines and equipment. They don't have big locker rooms, hot tubs, pools, or exercise rooms for classes. I don't need any of that, so I'm glad they don't have it. The focus here is on working out. Even though the big gyms are probably double or triple the size of Fitness 19, they always seem so packed and you have to wait for the machine you want. Fitness 19 is good because you don't bump into people or have to wait a long time to get on the machine you want. With that said, I'll say this isn't a muscle head gym either. I used to work out at XSport, and there were always muscle heads that obviously took something to enhance their muscle growth. Good atmosphere. Everyone seems to be in a decent mood. Perhaps since it's a small gym there are a lot of people living around the area that go here. A lot of people seem to know each other and have a good time. Lastly, it's pretty reasonable for price. I believe I got started with a deal that was either $11 or $12 per month, but I paid for my year in full / advance, and got a further discount. You really can't beat the price and quality of this gym.

To amend my last review, I wrote it right after talking to several patrons about the class. To be…read morefair, it's very possible that it was the only time to hold the class. Jason and Ashley really have a great gym and I want my review to reflect that.

I had a great and encouraging visit. The owner is well educated and thorough, and did not pressure…read moreor push solutions or products on me (something others have done which only cost me $ and didn't help). He listened and focused on my main issues, explaining possible causes and solutions. The staff are personable and friendly, too. Highly recommend.

I've been struggling with skin issues like extreme eczema flare ups and odd skin peeling at the…read moretips of my fingers until it's painfully raw for decades. Over the pandemic, I had noticed random hives. I say, random, because I wasn't sure of the trigger. After a clear bill of health from my primary care physician and a bandaid fix of steroid creams from the dermatologist, I was determined to find the root cause and fix it. This is where Daniel and TBD came into the picture. With blood, stool, and urine tests that were easy to do at home (I'm in LA by the way), it was determined I had leaky gut, possible SIBO, and a body full of mycotoxins. I immediately jumped into the protocol Daniel prescribed which consisted of eliminating foods my body is extremely sensitive to and foods that have a potential for high mold/mycotoxin content. I'm halfway through my 3rd month of elimination and 2 months in to the supplement protocol to heal my gut and eliminate mycotoxins. I'm slowly healing and have experienced my eczema flare ups reduce and have noticed a decrease in the 'random hives'. I also hadn't realized I was pretty much bloated all the time prior to making these changes and just didn't know until I started this protocol. You start to just accept the uncomfortable until you know you can actually FEEL better. I'm looking forward to continuing the elimination diet and the supplement protocol.

I started training with Marcos over 5 years ago and he has proven time and time again that he is a…read moretop notch health practitioner. If you are wondering why you should choose Marcos over the other trainers out there here are a few reasons: 1) He is incredibly versatile in his knowledge. He's not just a personal trainer but a life and wellness coach. He can help with nutrition, health, fitness, lifestyle -- he does it all. He will develop a program for you that address all aspects of your life to get you into peak condition. 2) His style is very partnership oriented. He finds out what you need, what your strengths and weaknesses are, and what style of training you like. He'll push you hard, but do so in a way that feels encouraging and positive, rather than the drill sergeant type personality. 3) Marcos is truly passionate about his work. This isn't just a job for him but a true passion. Since I've known him he's gone back to school countless times and obtained more certifications to continue to grow his knowledge and develop his skills. When I came to Marcos I had a lot of joint pain and was hardly able to workout at all. Now I'm pain free and able to do tough workouts. He's truly changed my life and he will do so for you as well!

Marcos Lushpynskyj, Holistic Health Practitioner, truly fulfills his mission "to aspire growth of…read morethe mind, body and spirit by holistic and osteopathic principles. My health has been compromised by two bouts of cancer resulting in bone, joint and soft tissue issues. Marcos treats me with a variety of massage techniques supplemented with education on optimal exercise options and nutritional suggestions. I think Marcos' greatest gift is his intuitive understanding of the most appropriate massage techniques for each of my injured and healing issues. He is an excellent listener and communicator. I recommend Marcos without hesitation or reservation.