When I moved to the area I wanted to try out a few different CrossFit gyms to see which would be…read morethe best fit for me. I reached out to CrossFit Dexter and was able to correspond with the owner Ken. He was extremely helpful and made it super easy to arrange a drop in try out class. When I arrived I could immediately tell that CrossFit Dexter was nicer than many of the CrossFit gyms I have been to. The facility was neat and well equipped. While Ken was not the coach of the class I attended, he was there and we got to chat for a little bit. He was every bit as helpful in person as he was over email. The class itself was small, the coach was helpful and engaged with all the members. I got a great workout and would recommend CrossFit Dexter to anyone looking for a quality gym.

From the owner: Functional Fitness, Personal Training, CrossFitread more

I have always been a rather athletic person; a cheerleader in High School, an avid BodyBuilder…read morethereafter, and then, illness struck and I lost all of my muscle. At 5'7" and only 120lbs, I was scrawny and weak. I'd always focused on building muscle, and previous to my illness, I had it in the right places and believed that meant that I was building muscle correctly. WRONG. I was injuring myself and didn't even know it; my scoliosis had gotten SO bad over the years, and with all of the bulky muscle to mask it, I didn't really notice how twisted I'd gotten. Then came the shoulder injury, to make matters worse. When trying to recover from illness & rebuilding muscle, it simply wasn't working. I couldn't seem to get my strength back and I couldn't perform a pushup to save my life. I had all but given up on my (still young - late 20's) body when a friend pointed me to Tina & Johnny at TF. MY LIFE WAS SAVED, Y'ALL! I'd NEVER worked out barefoot (just the thought made me cringe and I didn't understand why anyone wouldn't wear shoes while working out) and didn't understand what it meant to be a "Balanced Athlete". Upon meeting the team, and running through an initial evaluation, Tina explained a very simple concept to me that turned the lightbulb on and changed my life forever "Imagine your hands being stuffed in mittens, and then thicker, rubber mittens, all day, every day, for your entire life. When you removed the mittens at the end of the day, would you be able to type? Brush your teeth? Start your car?" I thought.. well... no. They'd be SO stiff! She went on to explain that our feet are just like our hands (I'm thinking, duh, how did I not know that), and we've been doing that mitten thing to them FOREVER! My feet had no muscle, my ankles had no stability, and I was pigeon-toed.. why? Because SHOES had been cramping my style for my whole life, and my body didn't know how to hold it's self up! After only a few sessions with TF, I was no longer pigeon-toed, I was no longer rolling my ankles, and MY BODY WAS BACK! I'd never been stronger than when I trained with TF, and I'll NEVER forget the lessons they taught me. I'm more capable, stable, happy, and healthy than I've ever been, and I'm NEVER going back to "traditional" training again. HIGHLY RECOMMENDED!

I've been working with Tina at TFP Fitness for almost a year now, and have made great strides at…read morelessening my chronic pain and increasing my flexibility, with weight loss as a bonus. Tina is extremely good at what she does- she's insistent on proper form and is well educated on the types of exercises that should be done for specific concerns. Overall I am very happy with my training with Tina.

It's a dog haven! Chris is great and dogs they allow are first judged so if your hound is…read moreaccepted, congrats and you know your dog is in good company. The team that work there are fantastic and dog lovers. Absolutely the best!

My pups love it here! I know they are safe and have a great time. Love all the pics they post on…read moreInstagram. The staff and owner are great.

When I first arrived for physical therapy for my leg, I was walking with a cane. My knee was…read moreswollen and quite painful. I couldn't even kneel on my mattress to climb into bed. I had to sit and slide into it. By the time my PT was complete, I was walking without pain, without a cane, and I was able to kneel. The main person I worked with was Jane, and she did a wonderful job.

I was lied to about what was to be charged and was the cost for what you get is ridiculous. $450…read morean hour for them to say "Hello," "How are you doing," and "Goodbye," is just wrong. If you are wondering why the cost of health insurance is sky rocketing, look further than ATI.

Mya and I are still thanking Ellen for our basic obedience class four months later! Our…read morehuman-canine bond grew stronger during the time we spent with Wagging Good Dog Training and we continue to work on our communication thanks to the great education!

The training experience was fantastic! As a first-time Doberman owner, we had a lot to learn…read more Ellen was an awesome trainer. We had private lessons and can't wait to get into a group session with her in the future!